Can you talk about how to reduce your ex s resistance after a breakup?

You should adjust your mindset and throw away all his belongings, don't see him in front of your eyes, don't think of him anymore, and talk to your friends.

I think if you want to reduce your resistance to your ex, then you can think about how good your ex was to you, and then think about what is good about him.

If we want to get rid of the hurt caused by our ex and start the next relationship, we need to find our own strengths and change our shortcomings and shortcomings. Through the accumulation of little by little, you will slowly become strong and confident. This process is inseparable from your own efforts, and you also need the help of friends, do more things that you are good at, and contact more friends and strangers, you can get out of the hurt caused by your ex and start a new relationship.

It is a painful thing for lovers to break up, and some people's lives are plunged into darkness because of the breakup. If we have low self-esteem because of a relationship breakup, we should use the following two methods to get rid of the hurt caused by our ex and find a new relationship.

The self-confidence of each individual is not built overnight, just like a stack of bricks, from the foundation to the tower. After the breakup, we fell into an inferiority complex, and if we want to improve this situation, we need to find our own shining points, use these shining points, to regain our self-confidence, and make ourselves sunny and positive.

Every time you do something that you are good at, you will bring achievement and satisfaction to your own staring trip, and you will also become more confident. Together, they reshape us and give us confidence and strength in life.

Love is not the whole of life, without love, we still have family and friendship, and without the company of lovers, we have more time to accompany relatives and friends. If you want to get out of the shadow of love and bring inferiority complex, you need the help of relatives and friends. In the company of relatives and friends, let us slowly become happy and happy, and forget the pain brought to us by our ex.

In the process of getting together with friends, we can always make new friends while meeting old friends. Building good relationships with new people can help us become confident and in the process, show our charm.

It's not difficult to get rid of the hurt caused by your ex, and if you want to become confident, you need to change from the inside out. After breaking up with your ex, let's take this opportunity to transform ourselves from the inside out to regain confidence and vitality.

If you want to effectively get rid of the harm caused by your ex and start a relationship with Li Shushi, you must work hard to adjust your mentality, properly turn around and disturb Bi Yili, you can devote yourself to the career you are interested in, or travel with friends.

Improve yourself, make yourself better and better, enrich yourself with generosity, let yourself have a good job, let your spiritual world be very cautious and rich, and then with the passage of time, you can get rid of the harm brought to you by your ex, and you can start the next relationship.

First of all, at this time, you must adjust your mentality, make yourself better, and then slowly forget the past, and gradually get better and better.

1.Maliciously slandering the ex. Venting negative emotions may give you a temporary sense of relief, but it can hurt both you and your ex, and it can also make you seem to lack self-control.

2.Forcibly redeeming the predecessor. If you really want to get back together with your ex, you should respect their decision and carefully consider whether it's worth trying again.

3.Calling, texting, deliberately approaching an ex. After a breakup, contacting the ex too often can make him FengClan, who is bothered and bored.

4.Comfort food occupies life. Eating snacks after a breakup or hiding a lot from reality at home may only make you feel harder.

In short, after a breakup, we should deal with our emotions calmly, respect our ex's decision, and find a positive way to face our future life.

After a breakup, you can find a partner, don't give your ex any chance, and don't have any dealings with your ex.

How do you break your ex's expectations of you after a breakup?

After a breakup, if you can reconcile by just chatting, texting, and slapping **, either you are too lazy, or you are too naïve and treat the other party as a fool. You can think about it carefully, can the contradictions that have accumulated over such a long period of time really be changed by saying a few words? Most people want to take shortcuts, thinking that they can get a lot out of paying less, and the result is often to disappoint the other person even more.

First, the person you want to keep must be the person you want to be with for the rest of your life, so acting firmly and steadfastly is the premise and foundation. Generally, it can be divided into two situations, which are suitable for different people according to different situations. In the first case, if the situation of your breakup is not very bad, first turn the unreasonable entanglement into a reasonable entanglement, of course, it must be based on your situation.

There is a saying that when you meet, you must apologize reasonably, and if the situation is not too bad, and you do not make the other party very disgusted, you are dozens of times more sincere than you send a message to hit **. Of course, the situation is not bad is the main premise, if you have tried many times, or even have been blocked and deleted, it is called unreasonable entanglement to forcibly meet again.

Second, make targeted changes. Make changes and improvements to your breakup in a down-to-earth manner, and be sure to make the other person feel it. When many people talk about promotion, they say that you need to completely change yourself and become a brand new person, you have to greatly increase your value all of a sudden, life is not a TV series, not to mention that it is impossible to have an amazing change in a short period of time, take 10,000 steps back, if you can really do it, what do you want to have a new love if you really have such a big change?

Who's going to go to an ex? So what I mean by change is not to make you suddenly become the standard in his heart, but to let him see this action and attitude that you are changing.

Third, let the other party see the hope of the future, and there is an inner expectation, so that you can see that you are willing to face and solve the problem, and this attitude will also attract the other party, in order to rekindle interest in you. Put the time on doing what you can, and you're sure to see the results.

Don't be cranky or anxious and scared every day, the only way to solve anxiety is to act first, don't always ask me why, what should I do if I can't get back together after doing it? This is a question that only those who have actually done it are qualified to ask. Those who stand still will never make progress.

You should say some cruel things, and you should also say your best and most authentic thoughts, which can break the other person's expectations of you.

Don't have any contact with your ex after the breakup, because the two of you don't have any relationship anymore, do your own thing and make yourself better.

First of all, we must adjust our mentality and devote ourselves to a new life; It is necessary to set a prudent life goal for self-regret, do more things to divert your attention, meet new people, and make yourself happier, and don't let yourself be immersed in sad emotions before God.

At this time, don't go to find the right person to reunite, after the breakup, you must come out in time, relieve your emotions, go for a walk out of the dust, and communicate more with friends around you; You have to calm your mind, and don't put pressure on yourself, don't suppress your emotions, you can cry if you want to cry, communicate more with your friends, and also go out for a walk, listen to it, and slowly forget.

I thought that the banquet would not continue to insist on it for you, Huai Tan chose to let it go; Adjust your mentality, you can eat with friends, go shopping, talk to your parents, and get out of your sad emotions.

Spreading false remarks through social **: This kind of behavior can bring unnecessary distress and trouble to the ex, and at the same time, it will also damage your own image.

Maliciously destroying the reputation or life of the ex: This kind of behavior can cause great harm and pain to the ex, and can also make one's image extremely ugly.

Pestering: Constantly calling, texting, or going to your ex after a breakup can make you feel like you have no self-esteem and make your ex even more disgusted with you.

Change lovers and post it right away: This kind of behavior can make people feel irresponsible, and it can also make your ex feel neglected and hurt.

Hello friend. A breakup can be one of the most painful experiences in life, especially if you are deeply in love with your partner and he or she announces the breakup.

However, some people will do some behaviors that they regret when they break up, the most typical is to belittle themselves and their ex, which is known as "breaking up the most cheap". The most expensive behavior of breaking up includes many aspects, such as publicly criticizing the other party on social **, posting the other party's private information**, and so on. These behaviors not only hurt your ex's self-esteem and personal privacy, but also negatively affect yourself.

First of all, this behavior makes you look childish and immature. If you can't maintain respect and sanity after a breakup, then you can easily lose friends and social status and will be despised and disgusted by others. Second, this behavior may affect your future relationships.

If you belittle your ex after a breakup, then others may suspect you as someone you can't trust and may suffer the same treatment in your future relationship.

In addition, this behavior is also detrimental to your mental health. Hatred and resentment towards your ex can take hold of your mind and keep you from fully committed to your new relationship. This can lead to you being lonely for long periods of time and unable to build healthy and stable relationships.

Overall, breaking up at the most unscrupulous price will only put you in a bigger predicament.

If you are experiencing a breakup, the best way is to give yourself and the other person some time to think calmly, respect the other person's choices, and create a better future for yourself and the other person.

Calling** or texting* the other person to disturb the other person: This behavior can be very distressing and stressful, and undermine respect and trust between each other.

Disclose the details of the relationship between the two: Whether it is socially or in real life, it is a very immoral behavior to disclose the privacy between the two people, which will cause harm and embarrassment to others.

Smear and denigrate your ex: This behavior can put you under undue psychological pressure and damage to the self-esteem and image of both parties.

Confront the other person's new lover directly: This behavior can cause conflict and fighting, increase pain and confusion for both parties, and benefit neither oneself nor others.

In conclusion, when dealing with emotional issues, we should try to remain calm, rational and mature as much as possible, and avoid acting aggressively or irresponsibly so as not to hurt ourselves and others.