What is the cause of postpartum hair loss?

1. Hormonal changes.

The amount of estrogen in the pregnant woman's body increases during pregnancy, making the scalp during pregnancy the most toned period of her life. These hairs have a long life and are in "overtime service". Once the child is born, the amount of estrogen in the body begins to decrease, and the proportion of sex hormones in the body returns to the normal balance before pregnancy.

Due to the "reduction" of estrogen, those hairs that are "out of service" have been retired; At the same time, new hair grows all at once. This short-term "green and yellow" situation will form hair loss.

2. Nutritional deficiencies.

It stands to reason that maternal nutrition should be very abundant, and there will be no problem of nutritional deficiencies. However, now there are many pregnant women who are afraid that they will gain weight after sitting in the "confinement", which will affect the beauty of the body, so they are dieting, picky eaters, and the nutritional requirements during lactation are higher than usual, if they encounter loss of appetite, indigestion or poor absorption, so that protein, vitamins, inorganic salts and trace elements are deficient, which affects the normal growth and metabolism of hair and causes hair loss.

3. Pregnancy reactions.

Pregnancy reactions cause vomiting, anorexia, etc., resulting in malnutrition, which is not conducive to hair growth.

Introduction: If you lose a lot of hair after giving birth, you must see if there is any disease in your body.

There are many people who are very tired after giving birth to a baby, if there is such a situation in the hair, you must go to the hospital for an overall examination, to see if there is any disease in the body, to carry out timely **. If you don't have a timely ** after finding that your hair has fallen out a lot, your body may also be affected to a certain extent, you must eat some nutritious things at ordinary times, and you must pay special attention to your own Shihong body, and buy some good shampoos. Sometimes if this happens, you must see if there is a disease in your body, if you say that there is a disease in your body, you must do it in time, you must protect your personal hygiene, and don't let yourself lose your hair seriously, which will also have a certain impact on yourself.

After giving birth to a baby, you must eat more nutritious food to supplement the lack of nutrients in the body, and some people must help the mother at home after 10 minutes of fatigue. If the mother has been losing her hair after giving birth, you must take a look at what is wrong with the mother's body, and you must supplement the mother's body in time, do not let the mother have this situation, if the mother always loses her hair when combing her hair, you must take a look at what has happened to the mother, and you must usually help a group of mothers, some women will always have a lot of hair falling out when combing their hair, At this time, we must carefully look at whether there is any kind of problem in the mother's body. The family must help a group of mothers, and the mother will also have a very uncomfortable situation after giving birth, and at this time, the family must also help the mother take the responsibility of taking care of the child, and do not let the mother have this situation.

Some mothers are always very tired, and what the family has to do is to help the old and early registered mothers, do not let the mother have this situation, and take care of the mother in time.

Be sure to ensure adequate sleep, strengthen exercise, don't worry too much about Zhen Kaimin, don't put a lot of pressure on yourself, pay attention to your diet, eat more black sesame-related products, and eat more soy products.

As soon as you do open your eyes, you must pay attention to your body, don't worry about pure orange Zhang Zaozen, don't get angry, you must pay attention to supplementing nutrition, eat more black sesame seeds, eat more eggs, and eat more fruits.

Postpartum hair loss in women refers to the condition in which a woman loses her hair after giving birth.

1.Iodine supplementation. Although some women do not have hair loss, their hair is dull and dull. This phenomenon may also be caused by iodine deficiency. You can eat more iodine-rich foods, such as seafood, jellyfish and other seafood, seaweed, mussels and other vegetables, and so on.

2.Supplement with iron.

Some women may have hair loss due to iron deficiency, so they may supplement with more iron-containing foods. Daily iron supplementation can be eaten: pork liver, spinach, fungus, pig blood, pork, and iron-supplemented fruits include cherries, grapes, peaches, etc.

3.Supplement with plant-based protein.

Hair loss may also be caused by insufficient protein in the body, so it is also necessary to supplement more protein, and eat more high-protein foods, such as: milk, soybeans, eggs, shrimp, crab, pork, beef, etc.

4.Eat more vegetables and fruits.

Pregnancy tends to be supplemented with a lot of sugar and fatty foods, and such long-term consumption can also induce hair loss. It is recommended to eat more vegetables and fruits after giving birth to balance the pH level of the body and make the hair healthier.

5.Vitamin E supplementation

VE also helps with hair growth and can alleviate hair loss. Therefore, women can eat more nuts after giving birth, such as almonds, peanuts, and green vegetables such as lettuce.

Only by maintaining a good mood can you have a good spirit, your blood will be vigorous, and your hair will grow rapidly.

I agree with the view of "good intentions", I hope you don't have too many worries, and your hair won't fall out if you're in a good mood, I wish you a good day!

Hello, this question is being asked by many people, so I will copy the correct point of view:

Baldness means that your body has given you a signal, you have to pay attention to your ** is not good, for example, you have to go to bed early if you stay up late these days, and if you work under pressure, it will also cause a large amount of hair to fall out.

I also had this situation before, and after I found out myself, I changed my schedule and living habits, and it was much better after about half a month, and these are the methods in gratitude (Lu Xu-counterattack).

Iron and stone are endowed with plum blossoms, and leisure is white and jade. The two dukes finally fell to the ground, and dared to make noise for thousands of years. The Qing Festival becomes magnificent, and the floating word is still barberry buds. You look at life and death, and you don't see a difference.

After Liu Mo and Taoqi, he was fascinated by the scenery. The birds are always rushing up, and the flowers are abundant and the branches are low.

The geese are still empty, and people go to the ebb and flow tide. Linshui waved his hand alone, and the remnant sun returned to the door.

The ghost bird is tired of spring, and it is late to live in the wild begonia. The wind stirs a stick of incense to wake up, and the smoke scene is vast for four days.

There is very little hair, the terrible thing is that every night and morning is the peak time for my hair loss, watching my original little hair fall off one by one, I am scared and distressed, I learned from a friend that the article "Dong Yujun's Diary" has some knowledge about hair, and then read it carefully, and at the same time follow the photo, now the hair is getting darker and darker, more and more. Others, wash your hair frequently but not every day, the best number of times to wash your hair is 2-5 days, and massage your scalp when washing.

To improve personal eating habits, eat more green vegetables and fruits, do not let yourself always be in a state of anxiety, nervousness, or irritability, too much life pressure will form a certain burden on the human body, which will only aggravate hair loss. It is best to go to bed early at night, insist on going to bed before 11 o'clock, ensure sufficient sleep time, and remember not to stay up late, otherwise the biological clock disorder will only hinder the growth of hair.