How can you quench your thirst quickly? except for eating ice .

Don't be in a hurry to swallow with a sip of water, it's not good for your lungs. It is best to have warm water that is relatively easy to absorb, ice water can cause headaches.

Ice cubes are a common drink ingredient in our daily life, especially in the hot climate of summer, many people will choose to use ice cubes to cool down their drinks and reduce their thirst. However, sometimes the use of unclean ice cubes can lead to health problems such as diarrhea, so some areas or establishments prohibit the use of ice cubes. Below, I'll go into more detail about the health effects of ice cubes and the reasons why ice cubes are banned.

First of all, the use of unclean ice cubes may lead to gastrointestinal infections that can cause health problems such as diarrhea, nausea, vomiting, etc. This is because ice cubes are usually made with tap water or other untreated water, which may contain various bacteria, viruses, parasites, and other substances, which can easily cause gastrointestinal infections if consumed directly. Especially in some developing countries or in areas where water is scarce, the quality of water is very poor, and the use of unclean ice is more likely to lead to health problems.

Secondly, the storage and custody of ice cubes also have an important impact on whether they are suitable for drinking. If ice is not stored properly, for example in high temperatures for long periods of time or if it is contaminated, bacteria and other harmful substances can grow. For example, if the ice cubes are stored in an unclean place, they are easy to get dirt, insects, etc., resulting in various microorganisms adhering to the surface of the ice cubes, and these microorganisms will enter the drink as the ice cubes melt.

The reason for the ban on ice is mainly due to health and safety concerns. Many countries and regions have implemented regulations prohibiting the use of unclean ice cubes to ensure public health and food safety. Specifically, the places where the use of ice is prohibited include some public places, such as street stalls, open-air markets, tourist attractions, etc.; There are also food service establishments such as fast food restaurants, hotels, drink shops, etc.

These establishments must comply with relevant hygiene standards and regulations to ensure that the food and ingredients used meet health and safety requirements.

In addition to prohibiting the use of unclean ice, there are solutions that can effectively reduce the risk of food contamination and infection. First of all, consumers should choose reputable and hygienic food outlets, and try to avoid buying food from street stalls and unapproved vendors. Secondly, a certain amount of disinfectant or other food hygiene cleaners can be added when drinking to destroy bacteria and viruses on the surface of the ice cubes; In addition, consumers should also try to avoid drinking ice cubes in public and choose ice cubes made by their own home ice machines.

In conclusion, the use of unclean ice cubes may pose a health risk, so the ban on the use of ice cubes in wax oranges is to ensure public health and food safety. Consumers should pay attention to choosing a legitimate food point of sale.

Analysis:

Buying a bag of glucose and drinking a glass of water a day with a little glucose and less salt can quench your thirst.

In addition, use 20g of wheat and ginseng raw land, boil in water for five minutes and then turn off the heat, use this water instead of tea, and take it continuously for about a week can also effectively relieve thirst.

Guidance: The daily water intake and discharge of the normal human body maintain a dynamic balance, that is, the intake is equal to the outflow, which is about 2000-2500ml

1. Dehydrated thirst. Too much perspiration and heavy water loss in the body; Too much salt disrupts the body's electrolyte balance and depletes a lot of water. These two conditions are common dehydrated thirst, a large amount of one-time drinking water can not relieve thirst, it is best to drink a little water at a time, and then drink an old cup at intervals can effectively relieve thirst.

2. Habitual thirst. I don't usually like to drink water, and I will drink some water whenever I am thirsty. This can lead to a habitual lack of water in the body, resulting in frequent thirst.

If this happens, Wuho should set the time to drink water every day, even if he is not thirsty, drink some water every 2-3 hours, and persist for a period of time to improve habitual thirst.

3. Hyperthyroidism. Hyperthyroidism is the abbreviation of hyperthyroidism, and its clinical symptoms are dry mouth, excessive sweating, heat intolerance, goiter, and proptosis. If you are often thirsty and accompanied by the above symptoms, you should go to the hospital for examination.

4. Diabetes. In the early stage of diabetes, it is often accompanied by dry mouth and thirst, and further development can be manifested as polydipsia, polyuria, polyphagia and weight loss, that is, the typical symptoms of "three more and one less". Dry mouth is one of the important signs of diabetes, and it is best to see a doctor for a check-up if you are thirsty and persistent.