I m really depressed every day now

red?Red?

Don't be unhappy, think about the bright side.

What you should think about is that you and your girlfriend are getting better!

So he trusts you and tells you things.

You don't want to know this, you can tell her, you don't want to know, don't you?

It's that you think too much and you can communicate everything, really.

Hope you're doing well.

No more worries.

How much do you love her? A little skeptical, true love for her has to be all she has. Does she love you? Love, you should feel lucky, she didn't choose her original boyfriend but you, shouldn't she be happy? Don't bother yourself with metrics.

Tell her that the reason why you are like this is because you love her, and it is too late for her to be happy, and there will be no ***

I don't understand that either, I'm sorry

Love him, don't care about her past ......

Think about your bad, think about her good.

Fainting, what do you care about!!

If you're feeling depressed every day, here are some things you can try to make yourself happier:

1.Positive communication: Actively communicate with others, especially seeking help from family members.

If you feel depressed and unhappy, you may have a lot of negative emotions and abnormal behaviors, so you need to talk positively, communicate well with your family, and try to resolve conflicts, so that you can effectively gain your family's understanding, help and support.

2.Ways to relieve emotions: Appropriately choose some methods to relieve your negative emotions, such as watching movies, listening to **, watching TV, or going out for a walk, shopping, breathing fresh air, you can also run, walk, etc., these methods can relieve depressed mood.

3.Psychological**: Psychological**, such as cognitive-behavioral**, systematic desensitization**, humanism**, etc.

4.Look for the cause: Understand why you're feeling depressed. This can be a very personal issue, but finding out what is causing your low mood can be the key to addressing your feelings of depression.

5.Challenging negative thinking: When you start to feel depressed, a negative way of thinking may arise. Try to allow yourself to think outside of this negative mindset, challenge it and change it. Try to figure out something more positive and realistic ways of thinking.

6.Develop a hobby: Find something you enjoy and do it, such as reading, drawing, traveling, photography, etc. These activities can help you distract from suppressed emotions and make you feel more enjoyable.

7.Adjust your habits: Try to change your routine, such as adding some exercise, doing some fun cooking, or going for a walk in a quiet place outside. These small changes may have a positive impact on your mood.

8.Seek professional help: If your condition is severe enough to affect your daily life, you may need to seek help from a professional counsellor. They can help you understand your emotions and provide some specific advice to help you improve your situation.

Remember, it may take some time and effort to make yourself happy, but as soon as you start experimenting with these methods, you'll see positive changes.

Find your hobbies: If you're not interested in your current job, consider finding something you love and turning it into a career. This helps to boost your motivation and motivation, which can alleviate depressed situations.

2.Communicate with colleagues: Building a good relationship with your colleagues can make you feel more enjoyable and comfortable at work.

Communicating and sharing experiences and ideas with colleagues can reduce your loneliness and improve your confidence and emotional state. 3.Set goals:

Set yourself achievable goals, which can help boost your motivation and motivation, making you feel more accomplished. 4.Find support:

If you feel unable to cope with the pressures and challenges of your job, consider seeking support. Ask for help from family, friends or professionals who can give you advice and support. 5.

Adjust your mindset: Try to look at work from a positive perspective and learn to relax and relieve stress. Try relaxation techniques such as deep breathing, meditation, or yoga.

Hopefully, these tips will help you relieve the depression at work. If the situation persists or becomes more severe, it is advisable to seek professional help.

Depression may be that you think about it a lot every day, very anxious and irritable, don't think so much in your mind every day, just easily do what you should do at the moment, and then go to find friends in your free time, find sisters to go shopping, eat, and chat.

If you are depressed because you work every day, you might as well think about it for half a year, because you will have to pay to have a harvest, you will get your salary, after getting the salary, you can buy what you want to buy and eat what you want to eat, wear what you want to wear, these premises are money, everyone is running for their own lives, it is not very easy, but when you harvest money, the feeling of being clear and carrying yourself is really comfortable, isn't it?

You can have a small pet and play with it every day to relax, or you can get a plant to watch it grow differently every day, which is also a good decision.

I hope you can keep your mind relaxed, refuse emo, don't think too much, there must be a road before the car reaches the mountain.

Find a quiet place to vent your emotions.

Philistines disturb themselves. Such a clear and clear world is like an egret standing on a white snow.

Foolish people only see egrets in the snow, but they can't see the snow. The wise man saw the snow, but he could not see the egret. Wise people just observe quietly, the snow is still, and the egrets fly in, so that there is a dancing beauty in the stillness.

The stillness of the snow and the movement of the egret are pure.

The whiteness of snow is so similar to the whiteness of herons.

Although it is a world that understands, the world is so unbearable in the eyes of the greedy, hateful, and painful, because the world is the projection of our own mind.

If you live a perfect arrangement for yourself every day!

It's fulfilling! You will feel that your daily life is full of sunshine!