Can papaya be used to cook porridge? Can papaya be cooked with sweet potatoes for porridge

Ingredients: 50 grams of steel-cut oats, 250 grams of milk, 100 grams of papaya.

Excipients: appropriate amount of raisins, appropriate amount of crushed nuts, 300 grams of water.

Steps: 1. Steel-cut oats are this kind of rice grains similar to brown rice, with a steel knife all three sections, not that kind of oatmeal.

2. Wash the oats, add water, choose the porridge button and boil.

3. In about half an hour, the water is basically boiled dry, and the oats are ripe.

4. Peel and cut the papaya into small pieces.

5. Pour the papaya cubes and milk into the pot where the oats are boiled, keep warm for 1 minute or heat over low heat for half a minute.

6. Sprinkle raisins and nuts on the surface of the bowl.

Yes. By the way, I told the landlord how to do it! Hope Building Group !!

Materials. Papaya, japonica rice, sugar.

Method. 1.Rinse the papaya, soak it in cold water, steam it in the basket and cut it into small pieces while it is hot.

2.Wash the japonica rice, soak it in cold water for half an hour, remove it and drain it.

3.Add about 1000ml of cold water to the pot, put in the japonica rice, first boil it over a high fire, then change to low heat and cook for half an hour, add the papaya pieces, adjust the flavor with sugar, continue to cook until the japonica rice is soft and rotten, and then it can be served.

Nutritional analysis of papaya porridge.

Japonica rice: Japonica rice can improve the body's immune function, promote blood circulation, thereby reducing the chance of high blood pressure, japonica rice can prevent diabetes, beriberi, age spots and constipation.

Papaya: Papaya has the effect of strengthening the spleen and eliminating food. Papaya contains an enzyme that can digest protein, which is conducive to the digestion and absorption of food by the human body.

Yes, there are many ways to make papaya ginger soup: papaya grams, ginger grams, rice vinegar ml.

Method: Wash the papaya and ginger, put it in a stew pot, add rice vinegar, add water, cook the papaya over a simmer, and then simmer for a while to turn off the heat Take out the papaya and wait to be warm

Rock sugar papaya cup: one papaya, a few rock sugar white fungus

Method: Wash the papaya, cut it with a knife in half of the place, remove it with a small spoon, put the papaya aside and set aside to remove the yellow crust of the soaked white fungus and put it in the papaya, add rock sugar and steam it for a few minutes.

Papaya Milk Dew: Papaya grams, fresh milk ml, coconut milk ml, sugar grams, corn flour grams.

Preparation: Peel the papaya. Child. Cut into cubes Hold a ml of water and add sugar to boil, add papaya cubes, and then add fresh milk. Bring coconut water to a simmer, mix the corn flour with milliliters of water, gradually add it to the milk sauce, and cook until thick

Papaya carrot polenta: each gram of papaya carrot, gram of cooked corn, gram of japonica rice, gram of salt, appropriate amount of cold water.

Method: Wash the japonica rice, soak it for half an hour, remove it, drain the water Put the japonica rice into a pot, add about ml of cold water, and slowly boil the papaya over low heat to peel the papaya. Wash and peel the carrots, put them in a pot and steam them, put them together in a blender, and stir them into a puree and papaya.

Add the carrot puree to the porridge, add the cooked corn, bring to a boil, add salt and stir well

Papaya can be used to cook porridge, for example, papaya black sesame porridge, papaya lotus seed lily porridge, papaya white fungus porridge, papaya barley lily porridge, papaya red date glutinous rice porridge and so on.

Yes, you can also add longan, red dates, and wolfberries to make porridge.

Ingredients: 50 grams of steel-cut oats, 250 grams of milk, 100 grams of papaya.

Excipients: appropriate amount of raisins, appropriate amount of crushed nuts, 300 grams of water.

Steps: 1. Steel cut oats are this kind of rice branch guess grains similar to brown rice, with a steel knife all three sections, not that kind of oatmeal.

2. Wash the oats, add water, choose the porridge button and boil.

3. In about half an hour, the water is basically boiled dry, and the oats are ripe.

4. Peel and peel the papaya and cut the cherry blossoms into small pieces.

5. Pour the papaya pieces and milk into the pot where the oats are boiled, keep warm for 1 minute or heat over low heat for half a minute.

6. Sprinkle raisins and nuts on the surface of the bowl.

Yes, papaya and sweet potato can be eaten together, and here's how to make papaya sweet potato soup:

Ingredients: 25 grams of southern apricot, 15 grams of northern apricot, 6 figs, 1000 grams of fan bones, 1 papaya, 1 sweet potato, 1 snow fungus.

Excipients: 3 slices of ginger, appropriate amount of salt.

1. Prepare all the ingredients.

2. Soak the north and south apricots in water for 1 hour, remove the skin and set aside. Peel and seed the papaya and cut into cubes, and peel and cut the sweet potatoes into cubes.

3. Soak the snow fungus two hours in advance to remove impurities from the roots.

4. Wash the fan bones and cut them.

5. After the water in the pot is boiled, put in the fan bones, blanch and scoop up.

6. Fill the clay pot with water and fan the bones.

7. Put in the snow fungus and apricots.

8. Add papaya, figs and ginger slices.

9. Add sweet potatoes at the end.

10. Cover the pot, bring to a boil over high heat, turn to low heat and cook for an hour and a half.

11. Finally, add salt to taste.

Papaya can be cooked with bai sweet potato.

Efficacy: Nourishing the stomach and strengthening the stomach, nourishing the blood, regulating the stomach and intestines, nourishing the yin and replenishing the yin, appetizing and eliminating food, and resisting the right.

Aging, **, enhance immunity, moisturize and beautify the skin, and supplement vitamins.

Ingredients: papaya 250g, sweet potato 200g, millet 50g, glutinous rice 50g.

Excipients: Honey 3g.

Method: 1. Wash millet and glutinous rice, peel and seed papaya, wash and dice, and peel and wash sweet potato.

2. Put water in a pot and bring to a boil.

3. Pour in the glutinous rice, cover and boil over high heat for 5 minutes.

After a few minutes, pour in the millet, cover and bring to a boil over high heat, change to low heat and cook for 15 minutes.

After a few minutes, pour in the papaya and sweet potato, cover and boil over high heat and change to low heat for 3 minutes.

6. Finally, put a little honey and mix well.

Rice papaya porridge cooking tips:

First of all, the glutinous rice and millet should be boiled thick and then poured into the papaya, and the papaya and sweet potato should not be boiled for too long.

Kitchen utensils needed: rice cooker, cutter, planer, cutting board.

Yes, it doesn't produce poison***.

But how it tastes is another matter.