How to regulate two and three year old children who often accumulate food?

Clause. 1. Adjust your diet. It is advisable to give children light and easy-to-digest foods, such as fresh vegetables, fruits, yam porridge, pumpkin porridge, porridge, noodles, etc., eat small and frequent meals, and do not eat too greasy or fried foods.

Clause. 2. Oral administration of traditional Chinese medicine that strengthens the spleen and stomach and aids digestion, such as Spleen Awakening Granules and Jianbaoling Tablets, can improve children's gastrointestinal function.

Clause. 3. Oral probiotics to regulate intestinal flora.

Clause. Fourth, massage the abdomen, massage the abdomen in a clockwise direction to promote the relief of abdominal distention, and pinch the spine mainly according to the middle belly, lower wrist, Yongquan and other acupuncture points, and appropriately increase children's outdoor activities.

Because children's food accumulation is difficult to digest due to improper feeding, it becomes food accumulation and damages the spleen and stomach, making milk food stagnation and coke, through the above conditioning can improve children's anorexia, loss of appetite, and even abdominal distention, vomiting and other symptoms caused by food accumulation.

If a child has food accumulation, I personally think that it should be detected early and adjusted early. Because under the age of 6 is the first period of children's development, nutrition at this time can not keep up, which will make the child's physical fitness deteriorate and stunted, which will have a great impact on the future. My child used to eat a lot, but when I went to the doctor, he said that it was mostly caused by spleen deficiency.

Let me give my child barley sprouts and spleen strengthening gel, which is a brand with the Ding Guier umbilicus, which can strengthen the spleen and eliminate appetite and increase the child's appetite. Because it is sweet and sour, children who are anorexic due to food accumulation will not resist. When you have some appetite, you can give your child more fresh vegetables and fruits, and less high-sugar and high-calorie fried and barbecued foods.

Three-year-old babies have food accumulation, and appropriate dietary adjustments and medications should be made**. First of all, it is necessary to reduce the amount of food you eat, and eat seven or eight minutes full, which can help to digest the accumulated food. In addition, it is necessary to adjust the dietary structure, eat less greasy food, and eat more easily digestible and soft food.

1. Pay attention to your diet, don't be too full, don't eat raw, cold, greasy food; 2. Regulate the decoction of traditional Chinese medicine, dialectically distinguish between cold and heat, and prescribe the right medicine; 3. Spend more time in the sun and do more outdoor activities.

For children, the main thing is to give her a good grasp of your meal time, and then eat something that is easy to digest, don't give her something too greasy, eat regularly, and then eat easy to digest, the phenomenon of food accumulation will gradually decrease.

Don't overfeed yourself and eat smaller, more often. Eat more fruits and vegetables.

To prevent the baby from accumulating food, start from the diet, and give the baby soft and easy to digest food. You can also give your baby some probiotics to strengthen digestion and absorption.

1.For babies under one year old, we can eat less and more meals, due to the child's young age, fundamentally the baby's meal is milk and complementary food, in order not to let the baby accumulate food, milk volume, breast milk on demand feeding, milk powder in accordance with the amount and time on the feeding table to the baby to eat, that complementary food must not force the baby, thinking that the child eats too little complementary food, afraid that nutrition can not keep up, do not have such concerns, because the baby is too small, gastrointestinal function is not perfect, so it must be based on breast milk or formula milk powder, complementary food is a small amount of add, It's good to try first, so that you can effectively prevent the problem of food accumulation in young babies!

2.In the face of babies over 1 year old, after eating, we must regularly eat three meals a day for the baby, from the beginning like eating, sleeping this kind of criterion problem must set up rules, what time to eat every day, according to the baby's eating habits to eat a few times each time, as parents we want the baby fruit and vegetable matching, meal balance is good, in addition to snacks and drinks can be eaten occasionally, but must not be allowed to be the staple food of the child, uncontrolled consumption, so as to prevent the baby from accumulating food!

3.Enhance children's physical exercise, when the child finishes eating, do not sit in front of the computer and watch TV, but take the child outside to participate in physical exercise, exercise more and have a good appetite. The temperature in winter is relatively low, be sure to do a good job of keeping the baby warm, some children may kick the quilt at night, so it is best to prepare a sleeping bag to keep the child's navel warm.

Finally, there is a saying for everyone: If you want children to be safe, you must be hungry and cold! Mothers don't always want the baby to eat more, eat and eat enough, sometimes be hungry appropriately, let the stomach empty, it is also conducive to the baby's health!

Besides, which baby in the world will be hungry himself? So don't force your child when he doesn't want to eat! Haha, you're hungry and you're going to find something to eat!

You can give your child some stomach and digestion tablets before eating, you can get a good prevention, and when you give your child food, you should choose something that is easy to digest. You can drink some autumn pear paste water.

Don't give your child greasy food, don't give your child spicy food, don't give your child food that is not easy to digest, let your child drink plenty of water, eat more fresh fruits, and eat more fresh vegetables.

Don't give your baby too much food at night. Let your baby exercise more. Drink plenty of water in the evening.

This indicates that there is a problem with the child's digestive system, and parents should regulate the child's body to prevent this kind of thing.

Children with internal heat usually manifest themselves as thick tongue coating, dry stool, bloated stomach, poor appetite, frequent redness, swelling and inflammation of the throat, or cold and fever———.

Baohe pills to eliminate food accumulation: For children who have internal heat in food accumulation, dry stools, and throat inflammation, it is recommended to take Baohe pills for conditioning.

In addition to hawthorn, divine comedy, and malt, there are forsythia to clear away heat, and sulforaphane to treat abdominal distension. Traditional Chinese medicine believes that "the stomach is harmonious", the stool is smooth, the digestive tract is dredged, and the person is peaceful. It can be taken by children over 3 years old, and can be used by children under 2 years old.

The method is to dry and grind the noodles and wash them with water or milk, which also has the effect of eliminating food accumulation and strengthening the spleen and stomach.

Hawthorn pills treat stomach pain: Hawthorn pills eliminate food, regulate qi and relieve pain, and the taste is sweet and sour. It is effective for children who often have vague abdominal pain, bloating, and poor digestive function, and can also be taken together with Bohol pills.

Fatty pills relieve constipation: some children have dry stools like sheep feces, not once in two or three days, hot belly, hot palms, easy to get angry, and the internal fire is too large, at this time it is difficult to use Baohe pills to be effective, it is recommended to choose Fei'er pills. There are malt, divine comedy, and Hu Coptis chinensis that clears away heat, betel nut that dissipates accumulation and conducts stagnation, and makes gentlemen, and the laxative effect is strong.

However, Fei'er pills cannot be used continuously, and the drug should be stopped if the stool becomes loose after taking it, and it is easy to form dependence when you eat it often.

Give the child to clear the internal heat and laxative, pay attention to diet conditioning every day, use three white radishes, two pears in winter, and boil water together to eat; In summer, it is used as tea with reed root decoction water.

Second, what food is good for children to eat when they are hot in the food.

1. Drink some mung bean soup or mung bean porridge. Mung beans are cold and sweet, can cool and detoxify, clear heat and relieve annoyance, and are most suitable for short-tempered and upset babies.

2. Give your child more fruits. Grapefruit, pear: cold and slightly sour, in addition to clearing heat, its characteristics are that it can clear the lungs, for lung fever cough and spitting yellow sputum, dry throat and pain of the baby is very suitable; Water chestnut:

Its sex is slightly cold, rich in juice, where the residual heat is not purified after the fever, upset, thirst, mouth and tongue sores, dry stool and yellow urine are very suitable for babies; Star fruit: cold, sweet and sour taste, clear heat and generate Jin, the inner fire is blazing, and the baby with mouth ulcers is the most suitable.

3. Eat more vegetables that clear the fire. Celery: cold sex, can go to the liver fire to relieve the lungs and stomach heat, easy"On fire"The baby's regular diet is beneficial; Lettuce:

The texture is crisp and tender, with a lot of moisture, and the efficacy is characterized by clearing heat, smoothing qi, and dissolving phlegm, which is suitable for babies with hot lungs and stomachs; Lotus root: cold nature, it is best to eat raw food or pound juice, the effect is to clear away heat and generate Jin, moisten the lungs and relieve cough, if it is taken with pear juice and its effect is better; Eggplant: cold in nature, can clear heat and detoxify, and give easy"On fire"When the baby eats it, do not use the method of oil burning, you can use the method of steaming eggplant.

4. Appropriate use of traditional Chinese medicine pediatric food pills. It is suitable for children with good appetite, large appetite, thirst and constipation, hot palms, irritability and irritability, and restless sleep at night. It is effective for children who have stopped eating and breastfeeding, vomiting, abdominal distention, peculiar smell in the mouth, dry stool, and yellow urine caused by internal heat.