How to regulate spleen deficiency and internal heat in children? What method is good

Children with weak spleen and stomach who do not like to eat can try the following solutions:

1. Good eating habits are the basis for protecting the spleen and stomach, and we should pay attention to children's dietary hygiene and dining methods. It is best to cultivate a good habit of eating independently for children, when the child does not want to eat, maybe the child is not hungry, you can wait for the child to be hungry before eating, and let the child concentrate on eating when eating, do not eat while watching TV.

2. It is necessary to develop a good habit of children going to bed early and getting up early, if you can let children sleep by themselves and develop a good habit of independent sleep, it will be very beneficial. When the child sleeps, he should pay attention to keeping the abdomen warm to avoid the stomach being cold, and when sleeping at night, he should pay attention to avoid the child kicking the quilt to the stomach, and increase or decrease the quilt in a timely manner with the temperature change to prevent cold.

3. Eat reasonably, don't eat raw and cold food, pay attention not to overeat at every meal, fried food and sweets are best not for children. Food can be cooked softly, easy to digest, and reduce the burden on the spleen and stomach. It is best not to let children eat raw and cold food, which is the most hurtful to the spleen and stomach.

Even if it's hot, don't give your child a cold drink like ice cream. Millet porridge has the effect of warming the spleen and stomach, and you can cook a little for your child.

4. Chiropractic is very good for children's health, and chiropractic has nothing to do. Using your index finger and thumb, gently pinch your child's back**, about centimeters, from bottom to top. Repeat this for 10 to 15 minutes, 1 or 2 times a day.

Be gentle and pause if your baby feels uncomfortable.

5. Frequently let children exercise outdoors can also promote gastrointestinal digestion and is conducive to spleen and stomach health.

It is necessary to nourish yin and reduce heat, supplemented by strengthening the spleen and invigorating qi, to solve the problem. Do not eat spicy, greasy, raw and cold food in your diet, so as not to hurt yin and fire, hurt the spleen and break the qi. The diet should be light, and you can eat more foods that nourish the spleen, such as yams, peanuts, potatoes, sweet potatoes, corn, etc.

In the afternoon, the watermelon can be juiced and heated and drunk, which can nourish yin and reduce heat and cool blood, which can not only nourish yin and reduce heat, but also will not hurt the spleen, which is extremely beneficial to people with yin deficiency and internal heat and insufficient spleen deficiency. In the afternoon of every day, drinking raw wheat winter water (10 grams of raw rehmannia and 15 grams of wheat winter soaked water) can nourish yin and reduce fever, and insisting on taking it can solve the problem of yin deficiency and internal heat. Take porridge with 50 grams of yam, 100 grams of barley, 15 grams of poria cocos, and 15 grams of boiled licorice at 9 a.m

00 taken, can strengthen the spleen, invigorate the kidneys and raise yang, insist on taking it can solve the problem of your spleen deficiency and lack of qi, and can also make up for the problem that raw wheat winter water is easy to hurt the spleen. By doing what is said above, you can regulate the problem of spleen deficiency and qi deficiency caused by yin deficiency and internal heat. In terms of Chinese patent medicine, you can take Da Bu Yin Pill and Bu Zhong Yi Qi Pill to regulate, which can solve the evidence of spleen deficiency and qi deficiency caused by yin deficiency and internal heat.

That's all I have to say about your question, thank you.

In terms of diet, you can eat some foods that are easy to digest and absorb, and you can't eat cold, hard, raw and the like.

Tuina massage is also a good way to regulate the spleen and stomach, and you can go to the local TCM hospital for treatment**.

Pay attention to dressing and keeping warm, especially in summer, and stay in an air-conditioned room.

The problem of how to regulate children's spleen deficiency and internal heat is a cliché, but the problem is often there, and the solution can still be shared. If your child has spleen deficiency and internal heat, you need to use spleen-strengthening drugs, such as Ding Gui Barley Spleen Gel, which has the effect of strengthening the spleen and stomach, dissolving dampness and eliminating stagnation, appetizing + strengthening the spleen, regulating the spleen and stomach from the root, and solving the problem of spleen deficiency and internal heat. Its ingredients are both medicine and food, medicine and food are homologous, rich in nutrition, and the course of treatment is also assured, and it is like a puree, sweet and sour, and children will rush to eat.

In addition, children should reduce the consumption of dry, fried and spicy foods in daily life, and should eat more kelp, carrots and pumpkin; Give your child plenty of water and foods that help digestion, such as hawthorn. Add dietary fiber, avoid picky eaters, ensure normal bowel movements as much as possible, and empty stool; Go outdoors to strengthen your immunity. Exercise can also promote gastrointestinal motility and prevent constipation.

If the child has the clinical manifestations of spleen deficiency, the spleen deficiency symptoms of the body can be regulated through diet combined with traditional Chinese medicine to strengthen the spleen, acupuncture, massage and other methods. When the clinical manifestations of the body appear spleen deficiency, causing diarrhea, abdominal distention, accompanied by body emaciation and fatigue, you can use spleen-strengthening and antidiarrheal drugs**, such as children's spleen-strengthening and anti-diarrheal oral liquid combined with montmorillonite powder and other drugs. If it is accompanied by vomiting, sparse hair, pale complexion, abdominal pain and other clinical conditions, it is considered that the body's spleen and stomach are weak, and at the same time accompanied by the clinical condition of insufficient qi and blood, the health of the body can be further regulated through traditional Chinese medicine to replenish the spleen, replenish qi and nourish blood, massage the spleen meridian or through a balanced and nutritious diet.

When the child's body has spleen deficiency, the diet can be eaten more and less meals, combined with spleen and other drugs to further **. Children with weak spleen and stomach have the following aspects: keep the spirit happy in daily care and avoid bad mood or unpleasant spirit; With traditional Chinese medicine**, it is necessary to adhere to the course of treatment; Have a regular life and get rid of bad habits, such as eating raw and cold, picky eating, etc.; Pay attention to keep warm, the abdomen can not be cold, children can put cotton belly pockets on the abdomen, and they can not sleep outdoors in summer; When exercising, you can go outdoors, run, and bask in the sun; You can take Liujunzi decoction or Shenling Baizhu powder to add or subtract, and adjust according to individual differences; You can also do acupuncture, children are generally not very cooperative, you can do massage, mainly along the stomach meridian and spleen meridian circulation for massage, you can also click on the middle navel, Zusanli, spleen Yu and other acupuncture points, for the purpose of having a feeling of soreness, each massage for 5-10 minutes, once a day.

Children's spleen deficiency needs to be regulated through diet, exercise and massage health care.

1.In addition to the young age and incomplete development of the viscera, a large part of the spleen and stomach weakness in children is caused by not paying attention to the usual diet, eating cold food or eating too much and causing food accumulation, so the treatment of children's spleen deficiency should start with diet. Never eat cold foods, including cold fruits; Drink more porridge foods in your usual diet, and add yam and other spleen-strengthening herbs to the porridge; Parents should observe more, pay attention to the amount of food their children, and do not overeat three meals a day, so as not to increase the burden on the digestion ability of the spleen and stomach and cause food accumulation; Eat more vegetarian dishes and less meat dishes on weekdays to ensure that your child has the necessary nutrients.

2.Parents should ensure their children's sleep time and good work and rest rules, and often take their children to do some outdoor activities, such as children are too young, parents need to assist children to exercise their limbs to ensure good blood circulation.

3.On weekdays, parents can do some pediatric massage for their children, and the commonly used acupuncture points are the spleen and soil acupoints, the inner eight trigrams, the four horizontal lines, the foreign labor palace acupoint, the Hegu acupoint, the Zusanli, the pinching and so on.

How to regulate children's spleen deficiency, spleen and stomach are very important organs for people, in daily life, children's health is what every parent wants, children's spleen deficiency is to pay attention to diet, below I share how to regulate children's spleen deficiency, let's take a look.

1. Don't eat too much, children before the age of one and before the age of seven, don't eat again after dinner.

2. Eat less cold things. Herbal tea, cold drinks, ice cream, and snow sticks can be abstained. Cold foods include: pear, banana, watermelon, dragon fruit, mangosteen, kiwifruit, white radish, water chestnut, cabbage, crab, etc.

3. You can eat more flat or even warm foods: apples, oranges, durians, longans, peaches, cherries, grapes, bayberry, prunes, red dates, green dates, cauliflower, kale, white melons, zucchin, pumpkin, pork, beef, fish, shrimp.

4. Drinking beef juice and fresh fish soup often has a protective effect on spleen function. Folk diet therapy jujube lean meat soup is also very suitable for children's daily drinking. The ingredients are ten jujubes, two slices of ginger, one penny of gold in chicken, and four taels of lean meat.

Wash the ingredients first, slice the lean meat and remove the water, then put all the ingredients in a clay pot, add water and cook for about an hour, and then drink.

Manifestations of spleen deficiency in children

1. Saliva constantly

If the child's teeth have erupted and the drooling is still very serious, then it may be due to the child's spleen and stomach deficiency.

2. It is difficult to heal after a long cough

When a child coughs, it is generally thought that it is tracheitis, but there is another reason, that is, the spleen and stomach function is weak. If the right medicine is not prescribed, the child will have a cough that will not heal for a long time.

3. Long-term anorexia

There are many causes of anorexia in children, such as indigestion, food accumulation, poor diet, and it may also be due to spleen and stomach deficiency. The child's spleen and stomach are weak, and the diet is reduced.

What to do if a one-and-a-half-year-old baby has a weak spleen

First of all, such a situation should be paid attention to in terms of diet, heat means that the food eaten by children should be warm, and cold food is taboo, cold milk and cold fruits are not suitable. Some children eat for too long, resulting in cold food and is not suitable. Eat less cold food.

Traditional Chinese medicine believes that children have "three more than three and three insufficient", and the spleen is often deficient in the three deficiencies, and it is very easy to hurt the spleen if you eat too cold products.

The diet should be reasonable and hygienic, the nutritional supply should be sufficient, the proportion should be appropriate, the amount of food should be controlled, and too much or insufficient food should be avoided. Eat regularly, be in a happy mood, create a relaxed eating environment, don't play while eating, don't let your child endorse or reprimand your child while eating, and don't watch TV while eating.

What are the manifestations of the baby's spleen and stomach deficiency?

Sometimes there will be drooling when sleeping, most parents will not care too much about the baby's drooling, thinking that when the baby grows up, the drooling phenomenon will naturally decrease, or even no more. If the baby's teeth are outgrown and the drooling is still very serious, then it may be due to the baby's spleen and stomach deficiency. At this point, it can be adjusted by diet.

Cough is also caused by such diseases, baby cough, generally think it is tracheitis, but there is another reason, that is, weak spleen and stomach function. If you don't take the right medicine, your baby will have a cough that won't heal for a long time.

What should I do if my child has spleen deficiency and internal heat and constipation?

Children's spleen deficiency and internal heat constipation focus on regulating spleen deficiency, which can mainly be regulated from diet, medicine, massage and other aspects.

3.Chiropractic: Pinch from the first thoracic vertebra to the caudal vertebrae, 30 times from above. It has the effect of regulating yin and yang, regulating qi and blood, and organs, and meridians, and can be used for constipation in children with weak spleen and stomach syndrome.

4.Push the spleen meridian: The spleen meridian is located at the radial border of the thumb. During the massage, you can push the tip of your finger to the base of your finger 300 times. It can play a role in regulating the spleen and stomach and strengthening the function of spleen and stomach transport.

5.Push the three passes: suitable for all kinds of false evidence, can be pushed from the bottom to the top 100 to 500 times in a straight line from the radial side of the forearm, Taiyuan acupoint to Quchi acupoint, which has the effect of dissipating cold in the temperature and warming and replenishing qi and blood.

This content was reviewed by Wang Zhixin, Chief Physician of the Department of Pediatrics of China-Japan Friendship Hospital.

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