What foods are eaten in pairs? Like milk and bananas

Soy milk and eggs.

Spinach and tofu.

Banana milk can be eaten together, such as I like to make milk banana paste, milk banana paste is rich in protein, carbohydrates, calcium, potassium, phosphorus, iron, zinc, vitamin C and other nutrients.

Bananas are known as the "fruit of wisdom";

Babies eat this paste has a nootropic effect, which is conducive to brain development and bone growth, often drinking milk has many health benefits, but food always contradicts each other when the reaction, in daily life we have to pay attention to remember which foods can not be eaten together, so as not to endanger your health, the following is an introduction to milk and which foods can not be taken at the same time, about 1 hour before and after drinking milk, it is not advisable to eat oranges, because the protein contained in milk and the fruit acid in oranges will coagulate after encountering, This affects the body's digestion and absorption of milk, and other acidic fruits should not be consumed during the time period of taking milk.

The protein in milk 80 is casein, and when the pH of milk is below, a large amount of casein will agglutinate and precipitate, which is difficult to digest and absorb, and may also lead to indigestion or diarrhea in severe cases.

Therefore, acidic drinks such as fruit juice should not be added to milk.

The lysine contained in milk can react with fructose under heating conditions to form toxic fructosyl lysine, which is harmful to the human body.

Do not add sugar to fresh milk when boiling, and wait for the milk to cool down before adding sugar after boiling.

Milk is rich in protein and calcium, while chocolate contains oxalic acid, which combines the two to form insoluble calcium oxalate, which greatly affects calcium absorption.

There may even be dry hair, diarrhea, slow growth and other phenomena.

Some people like to use milk instead of plain water to take medicine, in fact, milk will obviously affect the body's absorption of medicine.

Because milk is easy to form a covering film on the surface of the drug, the calcium, magnesium and other minerals in the milk react with the drug to form insoluble substances, which affects the release and absorption of the drug.

Therefore, do not drink milk 1 hour before and after taking the medicine.

Milk and bananas are incompatible, and you can make delicious shakes with milk and bananas.

Milk and bananas can be eaten together. Bananas are rich in potassium and soluble fiber, so bananas have the effects of lowering blood pressure and moistening the intestines; Milk is rich in calcium and protein, which has the effect of calming the nerves, relieving aging, and lowering blood pressure.

Bananas and milk do not collide with each other, and eating them together is not harmful to the human body, so they can be eaten together. Eating milk and bananas together is good for your health.

First of all, milk and bananas are rich in nutrients, and the combination of the two can provide the body with a variety of nutrients such as protein, carbohydrates, calcium, iron, and zinc.

Secondly, bananas contain fiber and antioxidants, which can promote gastrointestinal peristalsis, which is conducive to the discharge of toxins from the human body, and has the effect of beautifying and nourishing the skin. And milk also has a lot of protein, as well as essential fat-soluble vitamins, which can keep ** smooth and moisturized, and the whey in milk also has a great effect on eliminating facial wrinkles. Mixing bananas with milk to make juice can also have a relieving effect on constipation.

Bananas and milk can be eaten together, but it is important to note that bananas and yogurt should not be eaten together as they can cause indigestion or diarrhea.

Advice: Milk and bananas are both nutritious foods, milk can supplement calcium and provide high-quality protein, while bananas can provide rich vitamins and minerals, and the sugars in bananas can also provide energy for the body.

Milk and bananas are best eaten separately.

Is it easy to have diarrhea when milk and bananas are eaten together? Is it true that milk can't be eaten with fruits and other ingredients?

Hello, milk with bananas can be eaten together, such as made into milk banana paste. Milk banana paste is rich in protein, carbohydrates, calcium, potassium, phosphorus, iron, zinc, vitamin C and other nutrients.

Bananas and yogurtEating together can cause indigestion or diarrhea. Since 80% of the protein in milk is casein, when the pH of milk is below, that is, when the milk encounters acid, a lot of casein will coagulate and deposit, which is difficult to digest and absorb, and may also cause indigestion or diarrhea in severe cases.

Yu Li Bananas are loved by many people because of their sweet taste and rich nutritional value. But bananas are still compatible with more foods, such as:

Banana + yogurt: carcinogens are produced.

Banana + watermelon: will guess that oranges cause diarrhea.

Banana + taro: Eating them together will make your stomach upset and feel bloated.

Banana + Sweet Potato: Eating them together can cause physical discomfort.

Banana + taro: can cause bloating.

Banana + sweet potato: can cause physical discomfort.