What are the side effects of eating crab? What are the benefits of eating crabs?

Benefits: Crab is rich in protein and trace elements, which has a good tonic effect on the body. Crabs also have anti-tuberculosis effects, and eating crabs is very beneficial to tuberculosis.

Crab is a delicacy in food, known as a plate of crabs, the folk proverb of the top table dish. Not only is it delicious, but it is also nutritious and is a high-protein tonic.

Disadvantages: Eating crabs in patients with colds, fevers, stomach pains, and diarrhea can make the disease worse; People with chronic gastritis, duodenal ulcer, cholecystitis, gallstones, and hepatitis should not eat crabs, so as not to aggravate the condition; Crab roe has high cholesterol content, and people with coronary heart disease, high blood pressure, arteriosclerosis, and hyperlipidemia should eat less or no crab roe, otherwise it will aggravate the condition; People with allergies to the system are prone to nausea, vomiting, and hives; People with a weak spleen and stomach should eat less or no crabs.

Disadvantages of eating crabs: Crab sticks are cold, not suitable for polyphagia, and are not suitable for people with cold, fever, stomach pain and diarrhea, chronic gastritis, gastric and duodenal ulcers, spleen and stomach weakness and other symptoms.

1. The benefits of crab eating: Crab is a delicious product rich in vitamins, containing 14 grams of protein, 7 grams of fat, 7 grams of carbohydrates, 129 mg of calcium, 145 mg of phosphorus, 13 mg of iron, milligrams of riboflavin, vitamin A5960 IU, etc. Crab has the effect of relaxing muscles and invigorating qi, regulating the stomach and eliminating food, clearing meridians, dissipating heat, and dispersing blood stasis.

Crab meat is suitable for people with bruises, broken tendons and bones, bruises, swelling and pain; It is suitable for maternal placenta residue, or labor contraction and weakness, especially crab claws. 2. The disadvantages of eating crabs: crab meat is cold, should not eat more, suffering from cold, fever, stomach pain and diarrhea, chronic gastritis, stomach and duodenal ulcer, spleen and stomach deficiency and other diseases should not eat.

3. According to the theory of traditional Chinese medicine, there are also compatibility taboos for eating crabs: (1) Crabs should not be eaten with melons. Crab contains protein, while melon contains tannic acid, and when combined, the two can coagulate into an indigestible substance, causing vomiting or diarrhea.

2) Crabs should not be eaten with persimmons. Crabs and persimmons are cold and can cause diarrhea and other adverse symptoms. (3) Crabs should not be eaten with mulberries.

Mulberry contains more tannic acid, which will precipitate calcium in crabs and affect the absorption and utilization of nutrients. (4) Crabs should not be eaten with eggplant. Crab meat is salty and cold, eggplant is sweet and smooth, both are cold, and eating them at the same time is harmful to the stomach and intestines, and regular consumption will cause diarrhea.

5) Peanuts avoid crabs. Peanuts and crabs are eaten together, which can easily cause diarrhea, so people with weak stomach should especially avoid eating them. (6) Sweet potatoes and crabs.

Crabs and sweet potatoes are easy to form stones in the body, mainly manifested as vomiting, abdominal pain, diarrhea and other symptoms. (7) Eating crabs should not be accompanied by beer. Crab and beer are both cold foods, and if eaten together, it will make it cold and cold, and it is easy to feel gastrointestinal discomfort and cause diarrhea.

In short, crabs are cold and cold, and there are many taboos for crab eating compatibility. It is best to drink some rice wine (rice wine) or white wine (shochu) when eating crabs. It is best served with vinegar ginger wine and crab.

The benefits of eating crabs are very numerous, first of all, it can fill our stomachs and take our orders, which is also the most basic requirement in our lives.

Eating crabs can first supplement some calcium and trace elements, and crabs are also rich in protein, although crabs are good, but some people are not very suitable for use, because crabs themselves are cold substances, people with cold physique try to eat less, people with allergens to crabs try to eat less.

The advantage of eating crabs is that crabs are cold, salty, and return to the liver and stomach; It has the effect of clearing heat and detoxifying, eliminating condensation and removing stasis, relieving dampness and reducing yellowing, nourishing liver and yin, and filling gastric juice; The Lord disperses all heat, cures stomach qi, regulates tendons and veins, and dissipates food. Crab contains arginine, which can participate in energy metabolism and detoxification in the body, and eating a small amount of crab can promote the energy balance of the body and play a good role in excreting toxins in the body. Crab nourishes muscles and invigorates blood, passes through meridians, and replenishes bones and marrow.

But because crabs are cold, pregnant women should eat less.

Crab is not only delicious, but also rich in protein and vitamins because of its delicate meat. Crab has a good detoxification effect, and the arginine contained in it can participate in the metabolism of energy in the body, which plays a good role in the excretion of toxins in the body. Crabs contain high-quality protein, and eating it in moderation can boost immunity.

The abundant vitamins in crabs have an anti-aging effect. Crabs contain a lot of selenium, which can also play a role in preventing tumors and fighting cancer. However, crab is a cold food, and excessive consumption will affect the health of the stomach and intestines.

Eating crabs has many benefits, first of all, it has a detoxification effect, which is conducive to the discharge of some toxins in the human body, and people with constipation can eat more appropriately.

Crab is delicious, and crab roe is rich in protein, phospholipids, and vitamins, which can provide nutrients to the body when eaten properly. However, crabs must be eaten cooked before they can be eaten. In addition, crab is a cold food, gastrointestinal function is not good, pregnant women, children, etc. should eat less to avoid causing diarrhea.

Crab has the effect of nourishing yin and clearing heat, and replenishing the marrow. Each 100 grams of crab contains 370 mg of potassium, 238 mg of magnesium, and selenium. According to modern clinical research, crabs have the effect of nourishing lean qi and reducing edema, which can alleviate the condition of edema patients.

Crab also has the effect of filling bone and marrow, nourishing tendons and invigorating blood, and activating meridians, which has a certain therapeutic effect on the waist and knee pain and rheumatoid arthritis of the elderly, and can also dispel blood stasis and disperse blood, strengthen the body and invigorate qi. People with digestive tract inflammation, diarrhea, allergies and pregnant women should not eat crabs.

Crabs are rich in nutrients, rich in vitamins, protein, calcium, phosphorus, iron, and riboflavin, which can promote human circulation and organ repair.

Crab meat is rich in protein, vitamins and trace elements. In addition to being rich in calcium, crab shells also contain crab red, lutein, etc. Crab roe is rich in protein, phospholipids and other nutrients, rich in nutrients, but also contains a higher content of oil and cholesterol, for high blood pressure, coronary heart disease, atherosclerosis, try to avoid eating crab roe to avoid blood cholesterol rise.

Be careful to avoid dead crabs when eating crabs, as the breakdown of histidine in crabs produces histamine, a toxic substance.

The advantage of eating crabs is that seafood such as crabs is rich in calcium, and rich in a variety of other vitamins, which is very beneficial to a strong physique, but it should also be noted that the inside of crabs is inside crabs, which is not suitable for people with high uric acid to eat, and crabs are relatively cold.

Although crabs are good, you can't eat too much, eating too much can easily lead to diarrhea, gout, and for people with cardiovascular and cerebrovascular diseases, it is also easy to cause stroke; Crabs are also not suitable for eating tea with persimmons.

As the saying goes: when the autumn wind rises, the crab legs are fat. As soon as autumn comes, crabs are on the market, foodies begin to attack crabs, crabs have high nutritional value, moderate consumption is good for the body, crabs are rich in arginine to help the discharge of toxins in the body; Contains vitamin A and vitamin E, which can play an anti-aging role; The selenium in the crab also has the effect of preventing tumors and preventing cancer.

It is also said that it is eaten in moderation, and if it is excessive, it is not good for the body.

Crabs help to detoxify, and traditional Chinese medicine believes that crabs are cold foods, and excessive consumption will easily lead to abdominal pain and diarrhea. Moreover, this is still a high-purine food, when the human body ingests too much purine, resulting in purine instead of orange excitation disorder, gout will appear; Crab is also a high-cholesterol food, especially crab roe has the highest cholesterol content, and people with cardiovascular and cerebrovascular diseases should eat less or not eat it, because it may lead to stroke. There is a saying that crabs are "cold" and cannot be eaten by pregnant women, which is actually unreasonable, as long as the pregnant women themselves are not allergic to crabs, they can also be eaten during pregnancy.

However, people with gastrointestinal diseases and colds and flu are not suitable for eating, which will lead to aggravation of the disease.

In addition to this, there are some precautions, some are suitable for eating at the same time with crabs, and some are recommended to be eaten at the same time as crabs. It is not suitable to drink tea or eat persimmons at the same time when eating crabs. Tea contains tannic acid, which reacts with the protein in the crab to produce tannin protein, which can easily lead to vomiting, diarrhea and other symptoms, and drinking tea will dilute the gastric juice, and the bactericidal effect of the gastric juice itself can kill the bacteria carried by the crab.

The reason why it cannot be eaten with persimmons is the same, and tannic acid is also present in persimmons.