Why does rheumatism occur and how can it be prevented?

Why rheumatism?

1. Infectious factors. Many rheumatic diseases are associated with infections. For example, the onset of rheumatism is associated with infection with Streptococcus A, ankylosing spondylitis is associated with Klebsiella pneumoniae infection, and rheumatoid arthritis is associated with microbial infection.

2.Genetic factors. A growing body of data suggests that rheumatism is related to genetic factors. Both rheumatoid arthritis and ankylosing spondylitis are genetically predisposed, and gout and rheumatic fever are also strongly linked to genetic factors.

3.Immune factors. Immune abnormalities play an important role in the pathogenesis of rheumatism, and many rheumatic diseases are caused, at least in part, by immune abnormalities. For example, rheumatoid arthritis is an autoimmune disease.

How to prevent rheumatism

First, strengthen physical exercise every day to enhance the body's resistance. Because rheumatism is a disease of the immune system, the possibility of immunocompetent rheumatism is small.

Second, the house must be sunny, ventilated and dry. Pay attention to dark, damp places.

Third, actively pay attention to the weather forecast and change clothes in time. Take care to keep warm and don't catch a cold, so that there is less chance of rheumatism.

Fourth, girls must do a good job of keeping warm during confinement to prevent postpartum rheumatism. Because the postpartum period is the time when the body's resistance is the weakest, it is easy to be eroded by wind and cold and get rheumatism.

Fifth, soaking your feet in hot water regularly can promote fluid circulation in your feet and legs, which is beneficial in preventing arthritis and rheumatism.

Sixth, keep a cheerful mind and avoid fatigue. Because when you are in a bad mood and tired, the body's resistance is the lowest, and it is easy to suffer from rheumatism due to the erosion of wind and cold.

Seventh, once the symptoms of rheumatism appear, it is necessary to be active** to avoid aggravating the condition. Acupuncture, Chinese herbal foot bath, etc.

What kind of people are susceptible to rheumatism

1. People with bad habits.

Poor lifestyle habits can cause rheumatism to "invade". Life exposure to wind and rain, sitting on wet or cool ground for long periods of time, sleeping on wet wetlands or blowing fans and air conditioners can cause rheumatism, fatigue and warm-up. After exercising, the cold invades, forming various pain symptoms.

If you are in a bad mood, a cold can cause cold to enter the meridians.

2. People who have been in a cold environment for a long time.

Living or working in a cold environment for long periods of time can lead to the development of rheumatism, which is a common rheumatism in life**. People often work in cold environments, which can cause cold evil to enter the body, and over time, the lower limbs will be cold, painful, stiff, and limited in movement.

3.People with insufficient physical fitness.

Physical insufficiency is an important part of rheumatism**. In life, some people are especially afraid of cold and wind, can't eat cold food and drink, can't wear shorts in summer, and women can't wear skirts. This group of people is particularly susceptible to rheumatism, and when they suffer from rheumatism, the wind-cold syndrome makes the constitution weaker, often forming a vicious circle.

If you want to prevent rheumatism, then you must strengthen exercise, eat lightly, and have a normal daily routine.

It is likely that it is because of genetics, or because the environment in which you usually live is very cold; Be sure to do more exercise and get more sun every day.

It's because you often don't care about your body, you like to take cold showers, you like to drink alcohol, you will have rheumatism, and it is best to be able to exercise.

I'm going to make a few pointed:

1. The first grade of rheumatoid arthritis is unknown, and medically it is attributed to a "non-specific connective tissue inflammation". At present, there is no best way in the medical field, and the purpose of doctors is only to help patients reduce pain, that is, the symptomatic treatment of "headache and foot pain".

2. The use of drugs (Western medicine) is not the more expensive the better. For patients, there are three main points: first, it can relieve pain well; Clause.

Second, *** minimum; Clause.

3. Easy to obtain.

3. Traditional Chinese medicine can also be tried. But the purpose of the drug is the same as "aspirin", which is to relieve pain. Rheumatoid arthritis belongs to the category of "Bi Disease" in traditional Chinese medicine.

Traditional Chinese medicine pays the most attention to syndrome differentiation and treatment, so don't have the wrong concept of "the best of Chinese medicine". If necessary, a professional TCM practitioner should be asked to check the color and pulse before prescribing medicine.

4. Don't believe ads. Any advertisement that claims to be "rheumatism" is false. Imagine, there are more than 100 million rheumatism patients in the world, and if there is a special method, the person who invented the ** will not be awarded the "Nobel Prize in Medicine"?

5. The purpose of rheumatism medication is only to "relieve pain". Therefore, as soon as the symptoms are relieved, the drug should be stopped immediately. I'll use it again in the future.

Because the vast majority of antirheumatic drugs are ***. For example, "aspirin" can induce and aggravate ulcers, "steroid hormones" can cause "adrenal insufficiency", and so on. Always consult a physician or pharmacist before trying a new medication.

6. Rheumatoid arthritis and rheumatoid arthritis are two different diseases. The latter will cause "joint deformity". And rheumatoid arthritis, even if it occurs for a lifetime, does not leave any sequelae on the joints and bones themselves.

Rheumatoid arthritis mostly causes redness, swelling, heat and pain in the elbow joint, knee joint, wrist joint, ankle joint and other parts, and in the late stage, it leads to joint deformation, affects activity, and requires long-term oral medication**, non-steroidal anti-inflammatory drugs have a good effect. This syndrome has a genetic predisposition, and cold can induce aggravation, so prevention needs to pay attention to keeping warm, avoiding cold, dampness, and maintaining an optimistic attitude.

Rheumatic immune diseases, referred to as rheumatism, are a group of diseases that are not yet clear and lack specificity, and the diseases of the musculoskeletal system are affected so far, the incidence of rheumatism is not clear, but there are many studies that show that rheumatism may be closely related to genetic causes and environmental factors.

Try to reduce contact with cold water, pay attention to adding clothing, pay attention to keeping warm, and prevent moisture and cold. If you go out, please try to dress more, after returning home, you can directly take a hot bath to promote blood circulation, prevent joint pain, you can also use a coarse salt bag to heat the joints, dehumidify and relieve cold, Guiyang Chinese medicine rheumatism exercise appropriately, promote blood circulation, improve the body's immunity, prevent the invasion of diseases, reduce joint pain, but do not carry out excessive, overworked, strenuous exercise, avoid lifting heavy objects with one hand, avoid sitting and standing for a long time, reduce bending, climbing, and squatting.

Awesome to say in such detail.

To prevent rheumatic diseases, we should first pay attention to the indoor environment, fresh air, timely ventilation, and avoid excessive moisture content in the indoor air, and avoid the environment being too cold and humid. Pay attention to strengthening the cold and warmth of the limbs, especially when the weather changes, do a good job of cold and warmth. Don't overwork and increase the intake of calcium in your diet can effectively prevent bone and joint diseases such as rheumatoid.

It is recommended to choose an orthopedic hospital with medical insurance qualifications, which is more targeted, and can also be trained under the guidance of doctors, which is of great help to the condition, and the medical insurance charges are more reasonable, and can also reduce economic pressure, I hope it will help you.

There are several types of rheumatism:

1. The temperature difference between indoor and outdoor is too large, and you can't adapt to the change of temperature and feel rheumatism and coldness when you go out suddenly; This is common rheumatism**.

2. Swimming, undense or working in the water after sweating, and feel the evil of cold and dampness. Therefore, according to this rheumatism**, it is generally best to use hot water when we sweat and take a bath.

3. After giving birth, during menstruation, women have incomplete labor protection, poor cold-proof equipment, etc., and feel rheumatism and cold, causing joint pain.

4. Living in cold and wet places or alpine field operations, camping, picnics, etc.; It is also often prone to rheumatism.

5. Drinking alcohol from the cold will dilate the blood vessels and make it susceptible to rheumatism and cold; Excessive alcohol consumption is the main rheumatic one**.

If you are a rheumatism patient, it is recommended that you go to the hospital for examination and treatment, Xi'an Kunlun Hospital**Rheumatism is very good, you can go to consult. Hope it helps.