What causes hand tremors in young people? What s the deal with young people s shaky hands?

The young man's hands shook involuntarily, perhaps due to his own physical reasons. When a person is weak, you will find that your limbs are not strong at all. Holding anything will cause your hand to shake a little.

Therefore, if you want to improve this situation, you must add more nutrients to your body. When a person's body is well nourished, it will be very healthy and will not cause such a thing to happen.

1. When people are nervous, their hands are easy to shake.

When people are nervous, their hands are prone to shaking. If a person is in a tense situation, the whole body and mind cannot relax, and at this time, it is most likely that your hands will tremble. Because people's mental state is tense and their hearts are overwhelmed, this kind of situation happens.

When people are nervous, they will tremble when they speak, let alone their hands. Only by soothing your mind can you be relieved.

Second, excessive force is easy to make the hand shake.

If you exert too much force, it is easy to make your hands shake. When a person uses his hands excessively, his hands will tremble. Because the force used is too large, beyond the range of a person's force, then it is normal for the hand to tremble.

3. My own physiological reasons make my hands tremble.

Own physiological reasons that make the hands tremble. Sometimes it's my own body, and I can't help but tremble, and there is nothing strange about this behavior. The normal physiological phenomenon of human beings, if they are in a quiet state, and when they are resting, physiological shaking will occur.

The young man's hands trembled, and it must have been his own physical cause. Only people who have physical problems will have such a situation. If a person's body is very healthy, he will have enough strength to do everything on his own.

Therefore, you must let your body recuperate well for a long time, so that no such thing will happen to you.

Teenage hand tremors usually have the following possibilities:

1. Under normal physiological phenomena, excessive tension, anxiety and fear will cause hand shaking. However, when these causes are removed, the shaking of the hands will naturally disappear, and there is usually no need to worry too much. Clause.

2. It can be seen in patients with essential tremor. Essential tremor is a genetic disorder. At present, the ** of essential tremor is still not very clear.

If the tremor is only mild, it usually does not require special treatment, and essential tremor is usually closely related to the patient's fine motor movements, nervousness, anxiety, and other reasons. ”

Hand tremors are common in young people, and such patients often come to the office as follows:

1. Consider the possibility of hyperthyroidism, because the excitability is high during hyperthyroidism and it is easy to have hand tremors, it is recommended to go to the endocrinology department to improve the thyroid function test. In addition to hand tremors, observe whether there are other accompanying symptoms, whether there is palpitation, rapid heartbeat or particularly short temper recently, love to lose temper with people around them, patients can look in the mirror to observe whether the eyes are protruding when the hand tremors;

2. There may be a genetic predisposition, shaking when holding things, such as shaking more seriously when holding chopsticks and bowls, but it does not shake when it is not moved on the table, and the parents of the family also have hand tremors, which is benign essential tremor. Determine the frequency of tremor and the effect on the image, and if there is occasional tremor, it can be ignored after ruling out causes such as hyperthyroidism. If the tremor is severe, you can see a neurology doctor to check whether it is benign essential tremor or not, and if so, it can be performed with appropriate drugs**.

There are several reasons: First, it is caused by mental stress.

Solution: Relax moderately, deal with things first if you have something in your heart, face it correctly and solve it seriously, relax your mood when you are done, and the hand tremors will slowly disappear. This is my own experience, because my hands are also shaking badly, and then I took care of my thoughts, and it slowly disappeared.

2. Malnutrition caused by daily eating habits. Solution: Supplement nutrition, carry out nutritional conditioning, especially supplement group B nutrition, arrange a good diet of three meals a day, eat appropriately rich, eat on time and in quantity, maintain enough sleep, and develop exercise habits.

Three: caused by pathological factors in the body, it is recommended to go to the hospital for physical examination for special testing, combined with one or two together will soon have an effect.

There are many reasons for hand tremors, and you need to go to the hospital for an examination to know the cause.

1: Physiological hand tremor: generally small amplitude and fast speed, mostly appear when stationary, is a small, fast, irregular shaking.

Physiological hand tremors often occur in situations of nervousness, fear, emotional agitation, severe pain, and extreme fatigue, and once the causes of the tremors are removed, the tremors disappear. In addition, after drinking alcohol or poisoning, the minerals and vitamins in the body are destroyed by alcohol, and hand tremors may occur. As long as you supplement enough magnesium, calcium, VB, and VC, you can adjust it.

This type of hand tremor is common among young people.

2: Pathological hand tremor: medically called "tremor", there are many reasons, it refers to the involuntary tremor of the hand, which is often permanent.

Hyperthyroidism: Hyperthyroidism is a condition caused by excessive thyroid hormone secretion by the thyroid gland, most common in young women, but easily misdiagnosed. Palpitation, trembling hands, heat intolerance, excessive sweating, excessive food and hunger, and weight loss are the four common symptoms of hyperthyroidism.

In addition to the four major symptoms, patients with hyperthyroidism are also prone to mental symptoms such as agitation, hypersensitivity, insomnia, nervousness, anxiety and irritability, suspicion, and difficulty concentrating. It is necessary to go to the surgery or nail breast department for thyroid ultrasound and thyroid hormone testing to confirm the diagnosis.

Cervical spondylosis: sometimes hand tremors may occur, but it is generally combined with neck stiffness, sensitivity to cold and limited movement, soreness and pain, arm numbness and other discomforts. MRI of the cervical spine and electromyography are done.

Myocarditis: Acute myocarditis or due to the influenza in adolescence, ** incomplete formation of chronic myocarditis, there will also be palpitation, tremor, dizziness and fatigue, need to go to the cardiology department for electrocardiogram and laboratory myocardial enzyme spectrum to confirm the diagnosis.

Young people will have tremors, which can be caused by emotional agitation and excessive fatigue. In the pathological case, it can be seen in hyperthyroidism, and patients will have hypermetabolic symptoms such as palpitation, sweating, and hunger in addition to hand tremors.

Young people have hand tremors, the reasons to consider are, mental and psychological factors, patients have long-term mental pressure, easy to be nervous, anxious, sleep disorders, etc., easy to be excited, hand tremors, some hereditary metabolic diseases, common like essential tremor, Wilson's disease, hereditary cerebellar ataxia, etc., hyperthyroidism is also a common cause of hand tremors in young people, if there is hand tremor, it is recommended to visit the hospital, actively find **.

Hand tremors in young people can be caused by weakness, kidney weakness, or physical fatigue.

Young people's hands are shaking because they are nervous or angry.

Hand tremor, medically known as hand tremor, is an involuntary, rhythmic shaking that is caused by repeated contraction and relaxation of muscles. The diseases that cause hand tremor mainly include neurological diseases, endocrine system diseases, etc., and the development of symptoms is related to the severity of the disease.

Young people who always have problems with trembling hands should first rule out hyperthyroidism. Go to the hospital and have a thyroid function test to find out if you have the disease. If there is no problem, other causes of tremor, such as Parkinson's or essential tremor, may be considered, and further investigations such as head CT and thyroid function tests may be required.

All in all, if hand tremor occurs, it is necessary to seek medical attention as soon as possible to find out**, target**.