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Here's how:
1. First of all, remove the wilted and dry part of the green onion, then put it in water to wash for a while, clean the remaining soil stains on the root part of the green onion, and cut off the root part of the green onion on the board after washing.
2. Next, take an appropriate amount of ginger and clean it, then cut it into ginger slices on a cutting board and put it in a large bowl. Then put the green onion roots into a bowl as well.
3. Next, put the green onion roots and ginger slices into the casserole, then add an appropriate amount of water, and then add an appropriate amount of brown sugar.
4. Then cover the lid and simmer the green onion roots and prizes over low heat for ten minutes, and after ten minutes, you can do it. The shallots and ginger slices are so easy to cook until all the nutrients are cooked over low heat, and then the soup is put into a large bowl with the ingredients and allowed to cool a little before serving.
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1. Boil ginger and green onion roots in water for a few minutes.
2. How long do you have to boil ginger and green onions?
3. Boil the green onion roots and boil for a few minutes.
4. Boil ginger and green onion roots in water.
1.Ginger and green onion root boiled water is generally boiled for about 3-5 minutes, and we should not cook for too long when cooking, otherwise it will lead to the loss of active ingredients in green onion and ginger, and the desired effect will not be achieved.
2.Green onion and ginger whisker have the effect of preventing and ** colds, so it is very good to drink some green onion and ginger root whisker water when we usually have a cold.
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Ginger and shallots are boiled in water, usually about 15 minutes.
It usually takes 15 minutes to cook. After the water boils completely, you can boil, you can add a little sugar, brown sugar to taste, directly use a small handful of green onion white part (with whiskers) to add an appropriate amount of red pond to cook together for about 10 minutes, and drink the soup directly. It's about two or three times a day.
Always remember to drink plenty of water.
Ginger Introduction:
Ginger is the fresh rhizome of the perennial herbaceous ginger (zingiber officinale roscoe) of the ginger family, 40 100 cm high. The varieties are, Qingzhou bamboo root ginger, Shannong No. 1 ginger, Qingzhou small yellow ginger. Aliases include ginger root, spicy cloud, hook finger, indica, hot boy, fresh ginger, and honey burnt ginger.
The rhizome of ginger (dried ginger), cork (ginger bark), and leaves (ginger leaves) can all be used in medicine.
Contains volatile oils, mainly gingerol, gingerene, cress retenne, citral, linalool, etc.; It also contains gingerol, a spicy ingredient, which is decomposed to produce gingerone and gingerone. In addition, it contains aspartin, glutamic acid, aspartine, serine, glycine, threonine, alanine, etc.
Edible part 95%. Each 100g contains 172 kJ of energy, 87 g of water, protein and fat, predatory fiber, carbohydrate carotene 170 g, retinol equivalent 28 g, thiamine.
riboflavin-nicotinic acid; vitamin C 4mg; Potassium 295mg, sodium, calcium 27mg, magnesium 44mg, iron, manganese 320mg, zinc, steel, phosphorus 25mg, selenium.
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3 hours. Ingredients: 50g green onions, 450g white radishAccessories: appropriate amount of honey 1, prepare all the ingredients.
2. Wash the green onion with some white water.
3. Peel and slice the white radish.
4. Add an appropriate amount of purified water to the pot, add green onions and white radish.
5. Cover and bring to a boil over low heat and simmer for 20 minutes.
6. Boil the white radish and turn off the heat.
7. Add a spoonful of honey when eating and eat it on an empty stomach in the morning and evening.
8. Finished products. Notes:After the winter solstice, the weather gets colder and colder, and people always have to wrap themselves tightly when they go out, but when the cold wind hits, they still can't help but shiver. In fact, there is a small secret recipe in Chinese medicine that can help you resist the invasion of cold evil when you go out.
Traditional Chinese medicine believes that ginger has a similar effect to vasodilators, which can open the pores on the body, dilate blood vessels, speed up blood circulation, and accelerate metabolism.
Winter is the coldest season of the year, and if people can't resist the invasion of cold evil, they are prone to diseases. So how do you keep out the cold in winter? Traditional Chinese medicine experts will tell you a dose of cold protection, that is, when you go out, you can take a piece of ginger in your mouth, which is not only appetizing and promotes digestion, but also keeps out the cold.
Traditional Chinese medicine believes that having ginger in your mouth when you go out can eliminate cold in time, make blood flow smoothly, and eliminate the discomfort caused by cold. This is because ginger is warm and spicy, and ginger grass oil contained in ginger has a similar effect to vasodilators, which can open the pores on the body, dilate blood vessels, speed up blood circulation, and accelerate metabolism. So, when you go out, cut the ginger into small slices and put it in your mouth to swallow and chew slowly.
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The boiling water of green onion and ginger slices belongs to the solution, and the time should not exceed five minutes.
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5 15 minutes is appropriate.
You can cook it for 5 minutes at first, and if you don't have symptoms such as heat after drinking, you can extend the time as appropriate, but it is best not to exceed 15 minutes at most.
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Between half an hour and an hour.
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Ginger and green onion root boiled water is generally boiled for about 3-5 minutes, and we should not cook for too long when cooking, otherwise it will lead to the loss of active ingredients in green onion and ginger, and the master will not be able to hide the desired effect. Onion whiskers and ginger whiskers have the effect of preventing colds and **, so it is very good to drink some green onion and ginger root whisker water when we usually feel the fighting.
How long do you need to boil ginger and shallots
In the folk, there has always been a saying that boiling water with ginger and onion roots can be used to catch a cold, this method is more convenient and healthy, so many people will try it at home, but we must also pay attention to the correct time when cooking, otherwise it is difficult to fully stimulate the effective substances in it.
Generally speaking, boil water with ginger and shallots, boil the water, and then cook for about 3-5 minutes, don't boil for too long when cooking, because we mainly want to use the divergent in the green onion and ginger to get rid of the wind cold, if the time is too long, it will cause the active ingredients in the green onion and ginger to volatilize, and the desired effect cannot be achieved.
The onion whisker has the effect of dispelling the wind chill and clearing the nasal congestion, so the throat is a little uncomfortable when you are usually cold, and there are signs of nasal congestion.
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1. Solving surface sweating, solving surface sweating is an important effect of onion white ginger water, it can speed up the discharge of cold in the human body, and can pass the yang noise and laughter, which has obvious effects on human beings due to the invasion of cold, resulting in headache, fever and body pain, as well as wind cold and cold, especially in cold weather, people are active outside, and the body is cold and go home to drink some green onion white in time, ginger water can prevent colds.
2. Astringent and antidiarrheal, green onion and white ginger water is also a kind of healthy drink that can converge and stop diarrhea, because green onion and ginger have strong anti-inflammatory and sterilization capabilities, which can prevent the growth of inflammation in the human intestine and maintain the balance of human intestinal flora.
3. Detoxification, green onion white ginger water can not only reduce inflammation and sterilization, but also has a strong detoxification ability, usually people have food poisoning or are bitten by poisonous snakes, can be detoxified through it, if there is food poisoning, you can directly take green onion white ginger water orally, if you are bitten by a poisonous snake, you can use green onion white at the same time as oral administration, ginger water to clean the injured part of the internal and external treatment can detoxify as soon as possible, so that the swelling and pain after poisoning subside.
How long to boil green onions.
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