What are some unexpected things that have frustrated you all day?

I'm a timid and scared person, and I love to think about the bad things in everything, and I'm sentimental. So, growing up with a lot of things that would make me depressed. I remember when I was in junior high school, my parents fought, and it was the only time they fought, and I was very scared, afraid that my parents would divorce, and I was depressed for several days until they reconciled.

When I grew up and went to work in a bed sheet factory, when I found out that some people were stealing cotton yarn and bed sheets, I was worried that the bed sheet factory would collapse, and I always had a faint sadness every day, afraid that the factory would collapse and I would have no place to work. Until I got married. A few years after I got married, my husband's unit was not profitable, and he was laid off, and I was worried that he would have nothing to do from now on.

It wasn't until later that he found out that he was looking for something to do on his own, which was higher than the salary at work. Later, my husband always drank with people because of business, and if he didn't come home too late, I was worried about whether he would get drunk and ride a bicycle and have an accident. Once, I actually found my drunk husband on the side of the road.

Sent to the hospital for gastric lavage. In 2014, after my husband passed away unexpectedly, I found that the original depression was pediatric at all. None of that is a matter compared to life.

It wasn't until my husband left that I felt what was really frustrating.

In the past, there were too many things that frustrated me, and I was worried about everything big and small, and the inconspicuous little things were enough to make me depressed for a long time. Only now did I understand that it was not a matter of the size of the event that could make me overly depressed, but because the heart was too small, the small things in the heart were big, and the big things in the heart were small. This truth is understood too late.

I'm still a little skeptical, but it's much better than it used to be. Now it is not easy to feel frustrated, because the world is changeable, and some things that do not go well can be seen and thought of. Making life simpler and simpler is the state we should have the most, and simple life and simple thinking are the easiest ways to find happiness and happiness on the road of life.

Therefore, being a simple and happy person is the premise of eliminating all frustration.

I was really depressed, this was a few years ago, when the child was only a few years old, and my mother-in-law died, leaving me with my husband and children, and my father-in-law. In fact, I'm a good person, I make others happy in everything I do, and I never think about myself. I have never been idle since I entered my mother-in-law's house, serving the old and the young, but I never complained.

I didn't expect my husband, seeing that I was a bully, so he had nothing to do, and when he was angry, he scared me with divorce, I felt that with children and old people, divorce is not good for anyone. My husband knew that I was not divorced, and then he became even more powerful. This annoyed me, and I agreed to divorce in a fit of anger, but what should I do if the child is so young, I was very depressed, and I felt that I couldn't live my life.

I thought I wanted to eat, and I wanted to leave him. Later, my husband saw that I was really angry, so I stopped getting angry and passed the foolish to this day. To tell the truth, I'm not depressed now, I'm confused now, and I don't know what to do in the future, because although I don't talk about divorce, sometimes I still have nothing to do.

The reason why I will be frustrated is that I could have done something well but did not do it well, I will be frustrated for this reason, if I do something wrong because of my own ability problem, there is no need to be frustrated, what you should do is to improve yourself, but if it is not because of my own ability problem and do the wrong thing, but because of my own carelessness, not preparing in advance, etc., then I will be depressed. Everyone has times when they are frustrated, and the reasons for everyone's frustration are different, but I think we don't need to be bothered by frustration all the time, we should sum up the lessons and remember that we are wrong, we can't do it well, we can just improve it, and strive to make ourselves perfect next time. If you don't learn from the wrong things, then you will keep doing the wrong things and will always be troubled by frustration.

Before I went to graduate school, I thought that the proportion of high-quality people in graduate students should be relatively high, but after I really experienced life here, I found that people are indifferent, and they are very stingy to say even a comforting and heartwarming word. I don't know why my sister is always so statusy, I understand that they have more experience than us, but just because we can use them, we have to put up a fight for our sisters, I don't understand. I have not been in graduate school for a year, and what I feel is that the people around me are talking about other people behind my back, but they never think about their own problems, and they never think about others, and I have worked hard to get the life I have come here that I never expected, and I have been really depressed for a long time.

In fact, everyone has times when they are depressed, feel depressed, and can't get high. Although you can see that I am dynamic and full of energy, there are many times when I am depressed. Sometimes, because of the yearning and desire for beautiful things, I will also overestimate myself, and when the yearning for beautiful things is not as I imagined, I will inevitably become depressed.

I've been inexplicably depressed all day in the last week, and then I've been flustered all afternoon, inexplicably panicked, and I don't know why. I feel that I don't have anything I like about life, and I don't have a plan for my future plans and dreams, so I feel that it doesn't matter if I live or not, and then I want to be alone, and I will start to get bored as soon as I get to the group space, and I am very tired easily, my attention is not easy to concentrate, and I feel very tired at night, and it is easy to fall asleep.