How to avoid cracked heels in winter?

Cracked heels are generally caused by the feet being too dry. In winter, because the air is relatively dry, it will make our ** also feel very dry. Some feet that don't usually sweat can cause chapping in winter.

In order to prevent the heels from drying out, we can scald our feet with hot water every day to maintain blood circulation in the feet. Apply a little moisturizer after scalding your feet to lock in moisture from your feet. During the day, pay attention to the warmth of your feet and wear cotton socks to keep your feet warm and wick away moisture.

This way your heels won't dry out in the winter.

If your heels are already cracked, it is recommended that you insist on scalding your feet with hot water every day, rubbing a little crack cream on the cracked heels after scalding your feet, and then covering your feet with a plastic bag to keep your feet moist. Do this for a few days and the cracked part of your heel will heal naturally.

I have tried this method many times, and I have also introduced it to my relatives and friends around me, and the effect is really good.

Winters are cold and dry, so you can soak your feet in hot water every day. In fact, many diseases are not only caused by not paying attention to diet, but also because of not paying attention to the warmth of the feet. Therefore, you should soak your feet every day, firstly, to massage your feet to relax, and secondly, to keep your feet hydrated, so that they are not easy to dry out.

In fact, in winter, many influenzas and the like are because the feet are not warm enough, you say that you are cold and show your feet and neck are not frozen, who are you frozen, so don't always have a demeanor and not temperature, keeping warm is the first thing.

If the heel is cracked, you can buy a foot mask, the effect of the foot mask and ** is actually the same, both for hydration, but one on the feet and one on the face. Dry cracking is proof of lack of water, so it is time to replenish water or rehydrate.

Or you can buy that blast spirit to apply to prevent it from bursting, it is especially easy to use, and it will not crack again after a few uses. This needs to be applied every day, and if you don't apply it for a day, you can't do it, so even if it's troublesome, you have to insist on using it every day.

In order to avoid cracking of the heels, we can soak our feet in hot water every night to circulate the blood in the feet.

After soaking the feet in warm water every day, apply a product containing oil-based ointment to form a lipid film on the outside of the feet, so that the water loss in the hands and feet ** is reduced

At home, you should also put on socks, and apply hand cream to your feet every day after washing your feet.

If you don't eat meat or staple food for a long time, it will cause vitamin insufficiency, so it will be rough, coarse, not moisturized, and cracked.