What changes in your body are suggesting that your blood lipids are high? Did you understand?

1. Frequent dizziness

If you feel dizzy or have a swollen head, and you're talking to someone, but suddenly you feel sleepy and you can fall asleep right away. Then when I got up in the morning, I also felt very unconscious. Usually it is very easy to get sleepy, but in the middle of the night, you are very awake, and situations like this are suggesting that your body's blood lipids are already high, and you must pay attention to it to avoid worse things.

2. There is a small rash on the face

If you are a middle-aged woman, then at this time you find that there are some yellowish rashes on the eyelids, these rashes are relatively small, as big as a grain of rice, and then slightly higher than the ** of the face, and there are many in the entire eyelid area. When this happens, it tells you that your blood lipids are already elevated, which is a very dangerous sign that you must pay attention to and get checked as soon as possible.

3. Love cramps

If you often have cramps in your calves, and the tingling sensation is very strong in the process of cramping, it is likely that the cholesterol in your body has accumulated in the muscles of your calves, so you have cramps. The increase in cholesterol in the body means that your blood lipids are higher again, so if this situation often occurs, you must pay attention to it, if you don't pay attention to it, more diseases will find you.

4. Seeing things blurrily

If you suddenly notice that your vision is not as clear as before, and it becomes very blurry, it is likely that the blood has become viscous, because the blood is thickened, the flow will be slowed down, and then the nerves and retina will have transient ischemia and hypoxia. Then there will be blurred vision, so when such a situation occurs, you must go to the hospital for a detailed examination, and then cooperate with the doctor's advice as soon as possible, so as to prevent more diseases from occurring.

Dizziness, dizziness, heart discomfort, physical discomfort, eating problems, this situation means that the blood lipids are high, and you must pay attention to the examination.

When the body has weakness in the limbs, hot-headedness, dizziness, loss of appetite and indigestion, it can prove that your blood lipids are high.

Understand that dizziness, or headache, liver cirrhosis, elevated blood sugar, various diseases, the body is out of balance, blood lipids have exceeded the standard, and such changes indicate that blood lipids are high.

1. Yellow bumps appear on the eyelids.

When the blood is only in a high state, it will increase the lipid substances in the body, and with the circulation of blood, it will also be deposited in various parts of the body, and in the long run, small yellow bumps will be formed, which are especially easy to appear on the eyelids.

2. Hearing loss.

If the blood lipids are increased, the lipid substances in the body will also increase significantly, and they will be deposited into the lipids of the inner ear with the circulation of blood, and the increase of peroxide will damage the cells of the inner ear, resulting in hearing loss, which should be paid enough attention.

3. Palm prints increase.

Traditional Chinese medicine believes that "what is inside must be outside", that is, if there is a health problem in the body, it will inevitably manifest itself externally. Studies have found that the palm prints have a change in the shape of a cross tic-tac-toe, and generally speaking, the greater the number of palm prints, the wider the range, which means that the longer the blood lipids in the body are increased.

4. Foot cramps.

You don't cramp is a common manifestation of people with high blood lipids, this is due to the blood lipids in the body are in a high state, which will increase the concentration of blood, and will also lead to insufficient blood supply and cramps in the legs, especially when sleeping at night, this phenomenon will be more frequent.

1. Eat a reasonable diet.

The reason why these chronic diseases occur is inseparable from daily diet, and many people will call these chronic diseases rich and noble, which is not unreasonable. As the living conditions are getting better and better, patients are becoming younger and younger, so we must strictly control our diet in our lives in order to effectively prevent the emergence of diseases.

2.Drink plenty of tea on weekdays.

In the "Compendium of Materia Medica" written by Li Shizhen, it is recorded that when drinking water, dandelion, kuding, monk fruit, etc., can effectively promote blood circulation, regulate blood lipid content, regulate blood pressure and blood sugar, and prevent blood vessel blockage.

Usually asymptomatic and detected by laboratory tests; 2. Very high blood lipids: arteries appear atherosclerotic stenosis, myocardial ischemia and cerebral ischemia will occur when ischemia occurs, blood thickening will occur when triglycerides or cholesterol are very high, and people will experience dizziness, lack of consciousness, love to sleep, love to be confused, unclear thinking, or fatigue and fatigue. This is actually caused by high blood lipids, resulting in excessive blood viscosity, resulting in obstruction of blood circulation in various organs.

3. Manifestation: For example, xanthoma above the eyelids, xanthoma of the joints or some yellow deposits in other places on the body, in fact, xanthoma is the lipid deposition wrapped in **, like fat, or cholesterol deposition. There is a manifestation of this deposition on **, which is also a manifestation of hyperlipidemia.

Severe hyperlipidemia can cause dizziness, chest tightness, fatigue, drowsiness, etc., and severe hyperlipidemia can also lead to xanthoma in the body.

Patients with high blood lipids are recommended to have a low-fat diet, the diet is light and easy to digest, eat less high-cholesterol food, appropriate exercise to reduce weight, which is conducive to reducing blood lipid levels, and can be used hawthorn, lotus leaf, gynostemma, cassia and other tea to drink, which has the effect of lowering lipids, and it is recommended to choose statins or fibrates to reduce blood lipids in terms of drugs.

People with high blood lipids will experience dizziness, chest tightness, macular appearance on the body, increased cholesterol, and decreased vision and hearing; High blood lipids can be approved by the doctor, the use of corresponding drugs, you can control the diet, maintain a balanced nutrition, exercise more, reasonably plan the work and rest time, quit smoking and drinking.

1. The body will be obese, and the fat in the abdomen is relatively obvious. 2. Dizziness and headache, no strength in the body. 3. Adjust your diet, don't eat foods with high fat content, lose weight, exercise more, work and rest normally, and don't be too excited.

These manifestations include symptoms of thick blood lipids, symptoms of cerebral infarction, nausea, dizziness and pain, and weakness of the lower limbs. You can go to the hospital for a check-up and then adjust the consistency of your blood so that you can get back to health.

1. Xanthomasma:

When blood lipids are too high, it means that the lipid content in the body will be higher than normal. Over time, lipid deposition slowly forms xanthoma the size of a small rash and appears on the eyelids, which is often referred to as xanthomas, which mostly appear in middle-aged and elderly people.

2. Dizziness and headache:

When blood lipids are high, the blood consistency of the human body will increase, resulting in slower blood circulation and insufficient blood supply to the brain, which will cause symptoms of dizziness and headache. Many people mistakenly think that it is a general headache and brain fever, so they ignore it, which should be taken seriously.

3. Cramps in the hands and feet

Easy cramping of hands and feet is one of the common symptoms of people with high blood lipids. When too much lipid is deposited in the hands and legs, blood circulation is hindered, which can lead to cramps in the hands and feet. If it occurs frequently, it is necessary to pay attention to the possibility that the blood lipids have risen.

4. Corneal senile ring:

When the blood lipids are elevated, the corneal senile ring will appear, which is a pale yellow annular spot around the cornea, which you will see by looking in the mirror. This is because the lipids deposited in the body hinder the blood supply to the cornea, which depends on the penetration of nutrients between cells, resulting in the corneal senile ring. If this happens, not only is the blood lipid elevated, but also it may be atherosclerosis, so you should go to the hospital for examination in time.

1) Adjust your diet

Unhealthy diet is one of the causes of hyperlipidemia, so it is necessary to pay attention to a well-regulated diet in life. The first is to eat less high-calorie, high-fat, high-cholesterol, and high-sugar foods, mainly low-fat. For example:

You can eat foods that contain high fiber and high protein, such as vegetables, fruits, lean meat, fish, soy products, and so on.

2) Keep moving:

Exercise is a free way to regulate blood lipids, choose the right exercise for yourself every day, such as: jogging, brisk walking, playing ball, cycling, etc. Insist on exercising for 30 minutes a day to speed up fat metabolism and help regulate high blood lipids during exercise.

In addition, during exercise, blood circulation will be accelerated, which helps prevent cardiovascular diseases.

Lowering blood lipids is a thing that needs to be adhered to, and for patients with hyperlipidemia, you can choose the method of dietary therapy, which has a good effect and is less. In the daily diet, supplement nutrients that lower blood lipids, such as bitter buckwheat, frost mulberry leaves, sea buckthorn, chrysanthemum, cassia seeds and other ingredients boiled in water. These medicinal and edible ingredients are rich in hypolipidemic ingredients, such as:

Flavonoids, linoleic acid, rutin, and many more. Therefore, people with high blood lipids drink some after meals to promote the decomposition of excess lipids in the body and help lower blood lipids better.

Sleepiness all day long, poor spirits, frequent yellow sores on the hands, yellow nodules on the body, and dark spots on the face all indicate that the blood lipids are not within the normal and healthy range.

These 4 symptoms are that the concentration of blood lipids is getting higher and higher, and the blood concentration is getting higher and higher, and there will be numbness in the legs and feet, and there will be weakness in the legs and feet.

If the body's blood pressure increases, weight gains, hair loss and symptoms of limb weakness, it means that the blood lipids are elevated, and the blood lipids should be controlled as much as possible.

I often have no strength in my hands and feet, I see things very blurrily, I feel dizzy, and I always feel like my legs are cramping when I sleep.

The body may feel stiff in the limbs, and then the body is also stiff, and if the blood lipids are too high, there may be fainting, and sometimes palpitations. If your blood lipids are particularly high, you should not eat some foods with a particularly high fat content, otherwise you will immediately feel very uncomfortable.

First, if the blood lipid is too high, the lower limbs may have pain, especially for people who often walk and move, second, if you find that you have blurred vision, it may also be a signal of high blood lipids, and third, repeated dizziness and headaches also need to be vigilant, and healthy people will not have head discomfort.

There will be corneal senile rings, your lower legs will cramp, and your spirit is not very good, so you should go to the hospital for examination in time when these conditions occur.

With the improvement of living standards, high blood pressure and hyperlipidemia have become very common in some people, because people are more and more fond of eating some foods with very high fat content on the table, which greatly increases the risk of hyperlipidemia in such a situation. High blood lipids are very harmful to the human body, causing some very serious diseases, and at the same time, when your blood lipids are elevated, the body will also give you some abnormal manifestations, so you can judge whether your blood lipids are elevated through some obvious symptoms, if there are some of the following conditions, then please be sure to go to the hospital for examination in time. <>

There will be some abnormal conditions in the bodyWhen a person's blood lipids suddenly rise, first of all, there will be some yellow plaques on the ** of their body, especially the face will be yellow, and some people may have small yellow tumors on their facesIn this case, you must go to the hospital for examination, that is, when there are some conditions on your face, there is a certain relationship with the increase in blood lipids, because your blood has become viscous, so your blood circulation is very slow, and the blood contains too much fat, and your body will grow some yellow spots, which is one of the abnormal signals sent by the body to us, if there is such a situation, you must go to the hospital for examination in time. <>

Often feel dizzy or chest tightnessSome people may suddenly feel very dizzy in their daily life, or their chest is very tight, which generally appears in middle-aged and elderly people. These signals are actually signals of cardiovascular and cerebrocerebral blood diseases, but people with sudden increase in blood lipids will suddenly have a slower flow of blood, and the body's blood supply capacity will be poor, so some key parts of the brain and the body can not get some timely oxygen supply, and there will be poor breathing, and some people often have numbness in their limbs, which is also a manifestation of elevated blood lipids. Elevated blood lipids can also have a lot of effects on a person's memory, hearing, and vision.

To prevent the occurrence of hyperlipidemia, we must be scientific, and the most scientific way is to go for regular physical examinations. In addition, develop a good habit in daily life, only in this way can you reduce the probability of hyperlipidemia.