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Go, put the small 2 lotus root to boil, and add the blood ginger after opening the slag. Water, pot lotus cavity slices boil off the lower part of the bone.
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drainage timber; Put the noodles into the right bell of 1 water in the lotus root ginger. Bear. Fruit clock 0 gas 2 fire inside. High use, fire material points. Fine, wash about the bone cut juice such as after washing the green onion and extinguish about 4 meters of flavor 0 long.
Jin Ke, lotus spoon multi-lotus self-cut 2 pots of boiling blocks) 3 pepper spoons of small pot half into a gram of ingredients row, put 1 and 0 after the fire 5 net use, put as far as possible into the back 2 pots of pots after pressing into the small out of the ginger net pot.
20 pieces of broken incense 4 into the small, 1 shell changed to use the block section first the most expected left way.
Right 1 turn the big li to boil and turn the row to divide it.
Anti-1 soft left-hu-1 was born.
spoon of water, long method about salt soup table salt, ginger method Zhong net will be divided; Semi-informed, small.
Bottom it. Flavor plus. Block down to the lotus, soak in water
On the material water, to, exhaust Hu Zuo 2 raw material, then fishing, one, stop will. Bone more than 3 fire row add water, go (fire, row.
Great salt after the section right,.For the stew of 0 pieces, and then the block into the skin of the water half 0 right.
Every salt bone times 3 on ginger lotus.
Yes Fine. Bit Thick 3
Boiled water, fast material 3
Bone lotus root fly roast 8 flavor gram burn suitable lotus root bell put a block wash too 5 plus cut skin. Thick incense dry raw - left incense to; Boiled and scraped 3 wines.
i.e. cut the aggregate 0. When small, bone pepper. Lotus, wine put, through-, fry, to the left stew, powder 1, measure the fire appropriately, 2 such as, bone 2, lotus root, into the fast.
spoon shallots and two lotus) 1 raw ie.
04, ginger turn 0 out and then 1 fruit. Lotus root, 3 rows of lotus.
The right material is soft to make the order, net 3 of the material; By 2 knots, the sand will not be.
Smoke essence. Materials. 1. Float like onion foam.
Double, spray boil and wash and pour, incense.
Double. boiled rice; (3 low fruit phase.)
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This is a must-have dish for Hubei people to receive distinguished guests at home. First, rinse the pork ribs, chop them into 5-6 cm long and 3-4 cm wide bone pieces, and prepare 1-2 pieces of peeled and crushed ginger, and put them in a pot with the pork ribs to remove the smell. Heat the water in a clay pot, pour in the blasted pork ribs and ginger, bring to a boil and add salt.
In addition, peel the old lotus root, remove the knots, wash it, and cut it into an irregular prismatic shape with a diameter of about 5 cm. Add a little salt and mix raw, wait for the ribs to cook until 6 mature, pour the treated lotus root into the jar, and do not let the soup in the jar drown over the lotus root. After stirring, continue to boil, add salt appropriately, until the pork ribs are rotten lotus root powder, and sprinkle some chopped green onion and pepper when serving in the soup bowl.
The characteristic is that the meat lotus root is fragrant and the soup is delicious.
Ingredients: 500 grams of pork ribs, 750 grams of lotus root, 7 grams of ginger, 5 grams of refined salt, 5 grams of pepper noodles.
Production: 1Wash the pork ribs, cut them into 4 cm pieces, scrape the lotus root with chopsticks, place it on a cutting board, break it with a knife, and cut it into the same pieces as the pork ribs. Ginger wash and pat break.
2.Mix an appropriate amount of boiling water in a pressure cooker, add pork ribs, lotus root, ginger, refined salt, and pepper noodles to stew, and wait for a while before serving.
Key to operation: After adding pork ribs and other ingredients, use medium heat; It only takes 10 minutes for the air valve to bubble up and lift the pot off the heat.
Features: This dish is delicious, nutritious, appetizing and blood-invigorating, and has the effect of replenishing qi and calcium. It is a common soup dish in autumn and winter.
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First of all, cut the pork ribs into sections and blanch the blood water, peel and cut off the lotus root, then rinse the blanched pork ribs with cold water, put the blanched pork ribs and lotus root sections together, add an appropriate amount of cold water to the stew pot, boil over high heat, and simmer for 20 minutes on low heat.
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Method 1: Make materials.
Ingredients: 500g pork ribs (large ribs), 750g lotus root
Seasoning: 10 grams of salt, 3 grams of pepper, 10 grams of chopped shallots, 7 grams of ginger.
Production process. 1. Wash the pork ribs and chop them into 4 cm long pieces;
2. Wash the lotus root, scrape off the skin, put it on the board and break it vigorously, and cut it into small pieces with the same ribs;
3. Pour an appropriate amount of boiling water into the pressure cooker, put in pork ribs, lotus root, green onions, ginger slices, refined salt, pepper, and cover the pot;
4. After boiling on a hot fire, switch to simmering for 20 minutes before serving.
Method 2: Make the ingredients.
Ingredients: 300 grams of pork ribs, 300 grams of lotus root, 2 chives, 1 piece of ginger, seasoning: 1 tbsp cooking wine, 1 tsp pepper, 2 tsp salt, 1 tsp monosodium glutamate.
Production process. 1。Wash the ribs and chop them into 3 cm long knots, 2. Scrape off the rough skin on the surface of the lotus root, cut it into pieces, and wash it, 3. Ginger wash and cut in half, 4. Put an appropriate amount of water in the pot, put in half a piece of ginger, chives, cooking wine, boil, put in the pork ribs, remove the water and set aside, 5. Put the wok on the fire, add water, add the pork ribs, half a piece of ginger and chives, bring to a boil over high heat, remove the foam and switch to low heat, simmer for about 20 minutes, 6. Pour the lotus root, pork ribs and soup into the casserole, simmer for another 30 minutes, pick out the ginger and chives, and add refined salt, pepper and monosodium glutamate.
Features of Lotus Root Pork Rib Soup:
The soup is delicious, and the lotus root is soft and glutinous.
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Ingredients for lotus root pork rib soup.
250 grams of pork ribs, 150 grams of lotus root, a little ginger, a little green onion, and a little lotus root pork rib soup.
1. First remove the outer skin of the lotus root, then wash it and cut it into thick slices for later use.
2. Then wash the blood of the pork ribs, then put it in boiling water, blanch it, remove the fishy smell, and drain.
3. Then put all the ingredients together in a pot, add an appropriate amount of water, and bring to a boil over high heat.
4. After boiling, change to low heat and continue to cook for two hours.
5. Finally, sprinkle in an appropriate amount of salt, and some chopped green onions to eat.
The efficacy and function of lotus root pork rib soup.
Lotus root pork rib soup can nourish blood and beauty, nourish yin and moisturize dryness, and so on. Lotus root is a product of summer, so its ability to clear heat is very powerful, which can effectively help us expel the fire of the human body, and can also accelerate the peristalsis of the stomach and intestines, and improve our appetite. The nutrients such as protein and calcium in pork ribs can promote our healthy growth, especially for bone growth.
This recipe is perfect for those who have lost their appetite and can also beautify their skin.
Lotus root pork rib soup is a type of health recipe with the effect of nourishing yin and moisturizing dryness, its nutrients are relatively high, and it has the effect of promoting appetite, you can use such a recipe to beautify and nourish your face in life, and it can also have the effect of tonifying kidney deficiency, and there are many suitable people, you can often eat such a recipe.
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The most complete pork ribs and corn root soup sweet strategy, I can't help it if I can't learn it anymore.
Spring fire is relatively big, greasy food has no appetite, this pork ribs corn root soup, seasonal, light, slightly sweet, meat aroma into the soup, there is a beautiful color of corn, accompanied by the fragrance of lotus root, the visual effect makes people feel comfortable, and the taste is also suitable for every tricky stomach to try
by ellen.Octopus Yin.
Ingredients: 500 grams of pork ribs.
Lotus root 250 grams.
Corn 250 grams.
Salt to taste. Sliced ginger 4 slices.
Chopped green onion to taste.
Ground white pepper 5 grams.
Cooking wine in small amounts.
Steps. 1. Choose net ribs for pork ribs, cut them into small pieces and wash them (Xiaomei 5 minutes 50 degrees 5 speeds), Xiaomei does not need to blanch the meat.
2. Remove from the pan, reduce the oil, and stir-fry the ribs until the surface is golden brown.
3. Add minced green onion and ginger and cooking wine and continue to stir-fry over low heat.
4. Boil water in the casserole at the same time, add enough water at one time to avoid adding water again in the process, which will affect the taste.
5. After the water boils, pour the fried pork ribs into the casserole and skim off the foam.
6. Cover the lid, bring to a boil over high heat, turn to low heat and cook for an hour and a half, 7. Add corn and lotus root and cook for another 40 minutes, sprinkle salt and white pepper.
8. Serve, sprinkle with chopped green onions, and you're done, go
Tip 1, the amount of pork ribs is greater than or equal to the amount of lotus root + corn 2, be sure to add boiling water to stew soup, otherwise the pork ribs will not taste good 3, do not add fresh condiments, keep the original taste better!
The nutritional benefits of pork ribs.
1 Calcium supplementation. Pork ribs contain a lot of calcium phosphate, bone collagen, bone mucin, etc., which can provide calcium for young children and the elderly.
2. Nourish the kidneys and blood, nourish yin and moisten dryness;
It is mainly used for the treatment of fever, thirst and thinness, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, deficiency, nourishing yin, moisturizing dryness, nourishing liver yin, moisturizing skin, facilitating two stools and quenching thirst.
3. Nourish the body and invigorate the qi.
Traditional Chinese medicine believes that pork ribs can replenish the middle and invigorate the qi, whether it is sauce pork ribs, or pork ribs soup, whether it is braised or stir-fried, pork ribs have the effect of nourishing the middle and invigorating the qi.
4. Nourish the spleen and stomach.
Pork ribs can nourish the spleen and stomach, and reasonable consumption of pork ribs can maintain the function of the spleen and stomach.
5. Improve anemia.
Pork ribs provide heme (organic iron) and cysteine, which promotes iron absorption, which can improve iron deficiency anemia.
6. Strengthen muscles and bones.
Pork ribs are rich in trace elements such as iron and zinc, which can strengthen muscles and bones.
7 Boost your stamina.
Pork ribs are rich in sarcosine, which can enhance physical strength and make people energetic.
8 Supplemental nutrition.
Pork ribs are rich in protein and fat, providing humans with high-quality protein and essential fatty acids, which can supplement the nutrients needed by the human body.
9 Nourish yin and aphrodisiac.
Traditional Chinese medicine believes that pork ribs can nourish yin and aphrodisiac, and are excellent dietary therapy materials for women and men.
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Wash the pork ribs with water, dry them and chop them into 5 cm pieces. Peel and wash the lotus root and cut it into hob pieces with a knife.
Put the wok on the fire, heat the cooked lard, fry the ribs in the pot for 10 minutes, when the ribs are fried dry and grayish-white, add rice wine, green onion knots, ginger pieces and stir-fry slightly, put in the pot and put in the sand Cho (put enough water 4500 grams in the sand cho at a time), simmer for 1 hour on the hot fire, put in the old lotus root and continue to simmer for 1 hour, add monosodium glutamate, refined salt, move Cho on medium heat, continue to simmer for half an hour, put it in the soup bowl, sprinkle with chopped green onion and pepper.
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1. Soak the ribs and spine or tube bones in water a little to get out the blood.
2. Pat the ginger loose or slice it.
3. Peel the lotus root, cut the hob, sprinkle with a little salt, turn over a few times and wrap the salt evenly and marinate it slightly.
4. Add water to the pork ribs and backbone, ginger slices, boil water over high heat, use a dense net to remove the boiled black foam, turn to low heat and cook for half an hour.
5. The pork ribs are boiled until they are four or five medium-cooked, then you can simmer them together, try the salty soup, add salt to taste, and continue to simmer for an hour on low heat. When eating, you can add some pepper and chicken essence to taste.
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1.First, clean the pig bones, chop the pieces, and then soak them in cold water for 30 minutes, and wash and drain the water when the blood is forced to flow.
2.Peel the lotus root and chop it off with a flower knife. You can add a little salt to marinate it a little ,,, finely chop the chives.
3.Add some oil to a hot pan, add ginger slices and pork ribs, add salt and stir-fry until the meat turns milky white, add cold water, bring to a boil over the fire, and remove the white foam.
4.Pour the pork ribs with water into a stone pot or hanger, put a small amount of rice vinegar, cover the lid, bring to a boil and simmer.
5.Half an hour later, add the lotus root pieces to the stone pot, mix with the pork ribs and stir, then bring the fire to a boil and simmer.
6.Simmer until the meat is out of the bones and the lotus root powder is glutinous. Sprinkle with black pepper and chopped green onions when eating.
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1. Chop the ribs (slightly larger) with water to remove the blood foam.
2. Peel and wash the lotus root and chop it into large pieces.
3. Put the ginger, lotus root and washed pork ribs into the stew pot.
4. Add water to cover the staple food in the saucepan.
5. After simmering over high heat, turn to the heat and simmer for four to five hours.
6. Add wolfberry half an hour in advance.
7. Add salt, simmer for a while, and then sprinkle in chopped green onions to eat.
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sprinkle 10 grams of oil, salt and ingredients; Method:
1. Cut the pork ribs into pieces with a little oil and soy sauce and stir evenly, blanch them with boiling water, wash the lotus root and cut the hob pieces;
2. Take a clay pot, add pork ribs, green onions, sprinkle and water, and bring to a boil over high heat; 3. After the water boils, add lotus root pieces, bring to a boil, then cover and simmer for 40 minutes. 4. Add salt, stir well, then cover and simmer for 20 minutes.
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Hello, the method of pork ribs lotus root soup is that you can first put the pork ribs in a pressure cooker to stew, and then add the lotus root when it is stewed, and then add some seasonings.
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Wash the ribs with flour and blanch them in a pot under cold water, remove the scum in the ribs, then put them in a casserole, put in green onions, ginger and garlic, simmer over high heat and turn to low heat, stew for 1 2 hours and put in lotus root, you can add two drops of white vinegar in an appropriate amount.
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Clean the pork ribs, blanch the water, put them in the soup pot, add the cut lotus root slices, add a little cooking wine, light soy sauce pepper, a little chicken essence, simmer over low heat, simmer until the ribs and lotus root slices are soft and rotten, add salt to taste.
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I also made my own lotus root pork rib soup two days ago, and the method is very simple, we clean the pork ribs that we bought, and then use boiling water to save a taste, and then we cut the lotus root into cubes, put the pork ribs, and the lotus root all the lotus root in the lamp pot, and put a few slices of ginger to remove the fishy smell, and after four hours, we can drink the pork ribs, lotus root soup.
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The practice of simmering lotus root soup with pork ribs, how do children do this, Zhou Qing is very delicious, but you have to do it according to your own taste, that is the most suitable.
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Bone broth has always been known as a good calcium supplement, and at the same time, bone broth is indeed a delicious treat. The following is the recipe for pork rib lotus root soup shared with you for your reference, welcome to browse!
Prepare the ingredients:2 kg of pork ribs, 1 kg of lotus root, 4 slices of ginger, 1 tablespoon of dried wolfberries (optional), a little kelp (optional cup of cold water, appropriate amount of salt, 1 green onion (cut into chopped green onions).
Specific steps:1. Soak the pork ribs in cold water for an hour, then rinse thoroughly and drain the water. Bring water to a boil and blanch the ribs for about 5 to 10 minutes, removing the ribs.
This is to remove some of the fat and impurities from the ribs) while the lotus root is washed, peeled, and cut into large pieces.
2. Wash the lotus root, cut it well, and the size is even. After that, put them in a pot.
3. After simmering, add salt to taste and sprinkle with chopped green onions.
Corn ribs and lotus root soup.
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The surface of the lotus root is oxidized, you can cut the dog and wash it again, blanch it and remove it, and then stew the soup, try it.
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