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Corn ribs and lotus root soup.
A bowl of soup can make the warmth make ** tears, which is a kind of intimate and intimate touch.
Ingredients: Two sections of corn, 400g pork ribs, a piece of lotus root, a little green onion, a little ginger.
Preparation Pork chops are chosen because you can eat both soup and meat, and you don't need to spend too much time stewing soup.
2 Cut the corn into small pieces and slice the lotus root. Cut out one or two slices of ginger cubes. Green onions knotted.
3 Put the meat into a pot, add water and bring to a boil, boil, boil the blood foam, and pour out the water.
4 Put water in the casserole again, put the pork ribs into the pot, ginger and green onion into the pot together, drop in a little cooking wine, light the fire, wait for the water in the casserole to boil, turn to low heat and cook for about 30 minutes, then add corn and lotus root, and cook together for about 15 minutes. After cooking, remove the ginger slices and green onions.
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Preparation of lotus root corn pork rib soup:Ingredients: 350g pork ribs, a corn, a lotus root, a mushroom, an appropriate amount of wolfberry, an appropriate amount of ginger, an appropriate amount of green onions, an appropriate amount of cooking wine, and an appropriate amount of salt.
Steps: 1. Wash the ribs with water and soak them in bloody water.
2. Add cold water to the pot, pot the ribs under cold water, add ginger and cooking wine, bring to a boil over high heat, remove the blood, remove and wash with warm water.
3. During the blanching of pork ribs, you can cut corn and lotus root into pieces for later use.
4. Put the blanched and washed pork ribs, green onions, and ginger into the pot, add the water that has not been used for the pork ribs, and you can add some shiitake mushrooms to enhance the freshness. Once the heat is boiling, reduce the heat to a low boil. After 20-30 minutes, you can put corn, lotus root, etc. into the pot, boil over high heat, and then turn to low heat and boil for 30 minutes.
5. Finally, add an appropriate amount of salt, and you can get out of the pot. Put some coriander in a bowl to drink the soup more fragrant.
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Lotus root corn pork rib soup.
Ingredients for lotus root corn pork rib soup.
The main ingredients are pork ribs, corn, lotus root, ginger slices, cooking wine, salt, and tangerine peel.
Preparation of lotus root corn pork rib soup:
1. Wash the pork ribs and cut them into sections, put them in a pot, add an appropriate amount of water, bring them to a boil over high heat, cook for a while to remove the blood, remove and drain.
2. Peel and slice the lotus root, put it in a pot of boiling water and blanch it; Cut the corn into pieces and set aside.
3. Pour an appropriate amount of water into the pot, add pork ribs, lotus root slices, corn slices, ginger slices, tangerine peel, cooking wine, boil over high heat, and then change to low heat for 2 hours until the ingredients are cooked and rotten, add salt to taste.
The efficacy and function of lotus root corn pork rib soup.
Lotus root corn pork rib soup is a soup that is very suitable for autumn nourishment, the taste is light, nutritious, and the ingredients are also common ingredients in daily life. Corn has the effect of moistening the intestines, enhancing human metabolism, and beautifying the skin. Pork ribs are rich in nutrients, with the effect of nourishing yin and aphrodisiac, nourishing essence and replenishing blood.
If corn ribs and lotus root are paired together, they can supplement rich vitamins and nutrients, regulate qi and blood, and can also have the effect of nourishing blood and nourishing the skin.
The specific method of lotus root corn pork rib soup, everyone has learned it, the method is simple, and the most important thing is that its nutritional value is very high, not only can it not be from a variety of nutrients. And it can also have the effect of nourishing yin and blood, strengthening the spleen and stomach, and relieving fatigue, you may wish to try it, which is beneficial to your health.
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Ingredient breakdown. Pork ribs 500 grams.
1 piece of corn. 10 asparagus.
A section of lotus root. 5 red dates.
20 wolfberries.
5 slices of ginger. Chopped green onion to taste.
20 peppercorns.
30 ml of white vinegar.
30 ml of olive oil.
Cooking oil to taste.
Salt to taste. Sugar to taste.
Appropriate amount of chicken bouillon. Appropriate amount of monosodium glutamate.
Salty and sweet taste. Cooking process.
Hours of time-consuming.
Normal difficulty. Steps to prepare pork ribs corn lotus root soup.
Cut one corn into pieces and set aside.
Cut a piece of lotus root into slices for later use.
Cut the asparagus into pieces and set aside.
Ginger slices, red dates, wolfberries, and peppercorns are ready.
Bring the water to a boil, froth the sliced ribs through the water, and remove them for later use.
Put 2 3 water in the casserole, drop 30ml of white vinegar into the pot, put ginger slices, red dates, and peppercorns into the pot and boil.
After the water boils, put the prepared ribs into the water and cook for 40 minutes.
Then put the corn in the pot and continue to cook with the ribs for 1 hour.
Then put the lotus root slices, asparagus, and wolfberries into the pot and continue to cook for 1 hour.
Finally, add sugar, salt, chicken essence, monosodium glutamate, chopped green onion, 30 ml of olive oil, if there is no olive oil, you can also replace it with sesame oil, and the fragrant soup is baked!
Drink some soup and skip the staple food**, haha
Tips. This soup is on the sweet side, because the sweet corn you bought is already very sweet, if you don't want to eat so sweet, the last step can be without sugar, the sweetness of the corn is enough.
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Corn is high in vitamins and rich in fiber, eating it can be **, anti-cancer, lower blood pressure and blood lipids, and can also enhance memory, anti-aging, corn lotus root pork rib soup, the taste is fragrant, and the bone broth is light and not greasy. Below I will share with you the recipe of corn lotus root pork rib soup, I hope you like it.
Preparation of ingredients. 1 pork rib, half a pound of yam, half a pound of lotus root, an appropriate amount of sweet corn, and an appropriate amount of ginger slices of water.
Methodological steps. 1. Chop the pork ribs, put them in water and boil, remove the foam, wash them after the blood and set aside;
2. Peel the yam and cut it into pieces, peel and cut the lotus root into sections, wash it, cut the corn into sections, and slice the ginger;
3. Put pork ribs, water and ginger slices in a casserole and bring to a boil over high heat;
4. Then add yam, lotus root and corn, boil for 2 hours on low heat, add salt to taste.
Preparation of ingredients. Lotus root, appropriate amount of pork ribs, 1 glutinous corn, appropriate amount of green onion and ginger, method steps.
1. Cut the waxy corn into small pieces, cut the lotus root into pieces, cut the green onion into sections, and slice the ginger;
2. Put the pork ribs in a pot, add water to boil, blanch and remove and wash;
3. Put an appropriate amount of water in the casserole, add pork ribs, green onion and ginger, and add a little cooking wine;
4. After boiling, turn to low heat and cook for half an hour, add corn and lotus root to boil for 1 hour;
5. Then remove the green onion and ginger and add salt to taste.
Preparation of ingredients. Appropriate amount of pork ribs, lotus root, corn, carrots, ginger pieces.
Methodological steps. 1. Boil water in a pot, put in the washed pork ribs, boil the water, remove and wash and set aside;
2. Pork ribs, corn peeled and washed blocks, carrots cut into cubes, embossed;
3. Pour an appropriate amount of water into the pot, add pork ribs, lotus root, corn, cooking wine, and simmer;
4. Add salt after cooking, add carrot flowers, and simmer for 10 minutes.
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The preparation of pork ribs lotus root corn soup is as follows:
Ingredients: 300 grams of pork ribs, 1 section of lotus root, 1 sweet corn.
Excipients: 1 piece of ginger, appropriate amount of salt, 1 shallot, 1 teaspoon of rice wine juice, appropriate amount of boiling water.
1. After the ribs are cleaned, soak them in clean water for about half an hour, and change the water 2 or 3 times halfway through, which can completely remove the blood in the ribs.
2. Put an appropriate amount of water in the pot, put the cleaned pork ribs into the pot and blanch the water, add rice wine juice in the process of blanching, and no rice wine juice can be replaced with cooking wine.
3. Remove the blanched pork ribs and rinse off the surface with water.
4. Cut the peeled and cleaned lotus root into hob pieces, cut the corn into small pieces, and cut the ginger into small slices. After the lotus root is cut, it is recommended to rinse it with water immediately to prevent the surface from oxidizing and turning black, and the color of the stewed soup is not beautiful.
5. On the gas stove**, pour about 2L of water into the pressure cooker first, and then put in the pork ribs, lotus root, corn and ginger after the fire boils.
6. Cover the lid of the pressure cooker, boil the pot over high heat, change to low heat and simmer for about 12 minutes, turn off the heat.
7. After simmering until the air pressure in the pressure cooker is automatically finished, open the lid, add an appropriate amount of salt, cover the lid and continue to simmer for about 5 minutes, turn off the heat. The amount of salt is determined according to the amount of water in the pot and the taste you like.
8. Wait for the second stew to finish, open the lid after the air pressure in the pressure cooker is automatically released, and a pot of delicious soup will be stewed.
9. Sprinkle a little washed and chopped chives after removing from the pan.
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Preparation of lotus root corn pork rib soup:First, put the pork ribs in a pot under cold water, then take them out and wash them, put them in a rice cooker or pressure cooker, put the lotus root and corn together, put in the water, and put a little salt for 15 to 20 minutes.
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Lotus root corn pork rib soup will be slightly different for everyone, but the basic procedure is almost the same, first blanch the pork ribs and then rinse them with water and put them into the casserole, the lotus root hob is cut into pieces, the corn is chopped into small pieces, and put it into the casserole in turn, and if there is a condition, you can put it into the mountain spring water. Bring to a boil over high heat, then turn to low heat and simmer, add salt and chicken essence to taste after an hour and a half, and you can eat.
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Wash and chop the pork ribs, then blanch, together with the washed and cut lotus root, corn and put it in the pot, put a few slices of ginger to increase the fragrance and remove the fishy, and then put in the appropriate amount of water (to see how many people you drink), put it on the stove, boil for an hour after the water is boiled (the first 15-20 minutes on high heat, then turn to medium and low heat, boil until the soup is fragrant), put salt before the soup is boiled 5-10 minutes, and get out of the pot.
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Wash the ribs first, cut the lotus root into pieces, cut the corn into segments, put it there and start to put some oil, fry the ribs with green onion and ginger, and then put water to fry the ribs after the stir-fry is done, and then put the lotus root after the ribs stew for 20 minutes, and then put the lotus root, and the corn can be stewed for more than ten minutes to get out of the pot, so that the nutritional value is high, and it is also delicious.
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<> "Corn Lotus Root Pork Rib Soup."
Method: Add green onion and ginger to the pork ribs, blanch the cooking wine, leave off the foam, remove the washed oil and heat the pork ribs and fry them until golden on both sides, add ginger slices and boiling water, add the pork ribs and lotus root, cover the corn and cook for 30 minutes.
Open the lid, put in the carrots, cook for another 30 minutes, add a little salt, a little chicken essence to taste, and finally sprinkle with chopped green onions.
Lotus root corn pork rib soup.
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