How do you clean your teeth well for smokers? 5

Hello, adding a little soda to the toothpaste when brushing your teeth, or mashed strawberries, can whiten your teeth and remove tartar. Secondly, it is better to smoke less; Good health comes first!

There are so many smokers nowadays, so I suggest you change your toothbrush and choose one with softer hair. This is more conducive to cleaning, I myself smoke, but not as old as your smoking age, the fine tooth cleaning brush used by the lion king, the hair end is very fine, more conducive to cleaning, thinner than any toothbrush bristles on the market, of course, the toothbrush is just a way to cooperate, the main thing is to look at the toothpaste, choose the kind of professional toothpaste to remove smoke stains, yellow teeth can slowly improve some.

My dad is three years older than you, and his teeth are also beige, I bought him the kind of whitening tooth products, and the appearance effect is not very good, if there is a suitable method, you can also recommend it to me.

When brushing your teeth, you can put baking soda or mashed strawberries to whiten your teeth and remove tartar.

After a while, go to the dentist and have your teeth cleaned.

l) Vinegar method.

Take vinegar in your mouth, gargle in your mouth for 2 to 3 minutes and spit it out, then brush your teeth with a toothbrush, and finally rinse your mouth with warm water. Or when brushing your teeth, put two drops of vinegar on top of your toothpaste and stick it for a while to remove tartar.

2) Alum tooth brushing.

50 grams of alum are ground into powder, and some brushing is dipped in a toothbrush each time, 2 times a day, to remove yellow tartar.

3) Squid bone brushing.

Take 50 grams of squid bones and grind them into fine powder, mix them into toothpaste and brush your teeth, 2 times a day, to remove black tartar.

These are all easy ways to remove tartar, as long as you can ensure that your teeth do not stick to tartar, it is impossible to form tartar. However, once the tartar has formed, the above methods have little effect, and the only way to remove them is to ask the dentist to use an instrument to scrape it or use an ultrasonic scaler to remove it. Xiao Kui, Xiangya Hospital, Central South University.

Teeth are yellowed and difficult to clean, teach you a small trick, teeth white, save money and be practical.

Here are the dangers of smoking to your teeth:

1.Macular teeth.

The nicotine contained in cigarettes can cause plaque on the teeth.

2.Tooth loss.

Smoking increases the risk of various dental problems, including oral cancer and periodontal disease. In fact, according to a 2005 UK study published in the Journal of Clinical Periodontology, smokers are six times more likely than non-smokers to develop periodontal disease, which can lead to tooth loss.

3.Halitosis. The mouth has a special odor, because the chemical components in tobacco are absorbed into the blood through the mouth and lungs, and these volatile substances are excreted from the mouth and nose through the respiratory tract, forming a unique halitosis.

The main component of teeth is enamel, which has been exposed to nicotine for a long time, which will affect the chemical composition of the enamel, making it more brittle and brittle.

If you smoke too much, your teeth will turn yellow. Teeth can turn into. There will be small black stones around the teeth. My dad is an example. So it's good to smoke less!!

If you smoke too much, your teeth will change color, that's all I know.

Smoking blackens and yellows your teeth, which can easily breed bacteria.

Don't they all say that if you smoke too much, your teeth will change color!

Suffering from oral leukoplakia.

It is easy to cause periodontal disease.

Bad breath turns yellow and black and is unsightly.

The most direct way is to go to the dental hospital and clean your teeth with a machine, but there are also tips in life, use the same amount of salt and soda, add water to mix into a paste, use a toothbrush 1 or 2 times a week, and try the effect.

It is recommended to smoke less and go to a dental clinic to have your teeth cleaned.

When brushing your teeth, put baking soda on top of the toothpaste, which can remove stains well. In addition, regular dental cleanings can also protect your teeth.

You can go to the hospital to clean your teeth once, and then try to buy an electric toothbrush, which is better for cleaning your teeth.

Go to the dental clinic regularly to clean your teeth or pay more attention to your teeth.

Go to a cavity hospital for a scaling and then keep your teeth cleaned at least twice a day.

In this case, after brushing your teeth every night, rub your teeth with some lemon juice with gauze, and your teeth will become white and shiny.

Nowadays, there are many toothpastes that remove tartar and tartar, and as long as you use them consistently, they are effective.

You can buy special plot tools, or clean your teeth once in the morning and once in the evening, which can effectively help you clean your teeth.

Start with a daily oral hygiene. After three meals a day, it is best to maintain a good habit of gargling to reduce the residue of tartar and aggravate the appearance of yellowing teeth. Japanese Lion King White Toothpaste is more suitable for removing yellow stains and cleaning the mouth, use about two boxes, don't worry about repeatedly, the degree of removal of stains and yellowing is very stable.

The net orange peel is ground into fine powder, and a little toothpaste is mixed into the toothpaste when brushing the teeth every day, which can not only make the teeth white, full of fragrance, because the orange peel also has a strong antiseptic and sterilizing effect, and can effectively fix the teeth for a long time.

Wipe your teeth 2 times a day for 2 minutes with white papaya slices, and stick to it for a month. Use a toothbrush dipped in some baking soda (edible alkali) for three minutes once or twice a week as normal to keep your teeth bright and clean.

Teeth cleaning can effectively remove the calculus and various attachments on the surface of the teeth, and polish the teeth after cleaning, so that the teeth are smoother and whiter, and restore the original appearance of the teeth.

The best number and time to brush your teeth scientifically is "three, three, three". It is to brush 3 times a day, each time after 3 minutes after eating, and at the same time brush your teeth for 3 minutes at a time. This is because 3 minutes after eating is the time when the bacteria in the teeth of the mouth start to move and cause damage to the teeth.

If you put off brushing your teeth just before bedtime, your teeth are already damaged. Brush your teeth for 3 minutes each time, no more, no less, the best way to protect your teeth. ‍‍

If you smoke, your teeth will be smoked with a layer of black and yellow smoke, which is difficult to brush off with toothpaste, but you can use vinegar to clean your teeth. Contain half a mouthful of vinegar, gargle in the mouth for 2-3 minutes, then spit it out, then brush your teeth vigorously, and finally wash it with water, and repeat it several times to remove the smoke scale.

Use the same amount of salt and soda, add water to mix into a paste, use a toothbrush 1 2 times a week, long-term use can also make the teeth white, in addition, smoke stains on the teeth of smokers, it is easy to remove more, you can brush your teeth every night before eating, with half a mouthful of edible vinegar in the mouth, gargle for 2 3 minutes and then spit it out, and then wash with a toothbrush (without toothpaste), and then wash with water, generally 2 3 times can see the effect. ‍‍

Internal bleaching is a symptom of pulp necrosis by injecting bleaching drugs into the discolored root canal and then sealing the root canal so that the drug does not penetrate into the body. Internal bleaching requires a high level of medical technology, but once successful, the whitening effect can be maintained for a long time. ‍‍