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Anonymous users2024-02-13Of course it works! Calcium is needed for fracture recovery, and bone marrow contains a lot of calcium. This kind of calcium, which exists in natural food, is easier to be absorbed and utilized by the human body than synthetic calcium tablets in pharmacies.
If you have a fracture, eat more bone marrow and drink more large bone broth (not the kind of small chops and chops with a lot of meat. but the tube bones), more sun. Good luck with a speedy recovery.
The "chelation technology" mentioned upstairs is actually a synthetic method of artificial synthesis of calcium tablets, and the calcium in food is naturally born, and there is no need for "chelation".
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Anonymous users2024-02-12What to eat and what to supplement, it is not right, it should be to supplement the nutrients needed by the body, which will naturally make the injured part heal by itself, and the fracture healing work is done by your own body, that is, osteoblasts and osteoclasts, all we can do is to provide the body with the raw materials needed for bone repair and bone reconstruction, because cells are made of proteins and minerals, so supplementing protein can increase the number of osteoblasts and osteoclasts, which will be of great help to your bone repair, The most obvious is the shortening of the course of the disease. Second, the supplement of calcium, magnesium and other minerals makes your bones stronger, everyone knows that calcium supplementation is good for bone growth, so there are so many people blindly supplement calcium, in fact, calcium needs to be combined with other nutrients to form bone collagen to promote absorption, that is, chelation technology. So, if you want to help with broken bones, it is better to consume protein powder and calcium magnesium tablets.
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Anonymous users2024-02-11Black fungus has a significant effect on the recovery of fractures. However, it is not advisable to use animal calcium to supplement, which will lead to bone hyperplasia at the fracture. Best wishes!
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Anonymous users2024-02-10The effect of eating animal bone marrow is psychological comfort! Of course, if you think it's good, it's good!
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Anonymous users2024-02-09The main metal element in bones is calcium!
Bone marrow is a very important part of animal organs, hematopoietic stem cells are made of bone marrow**, as the saying goes, bone marrow replenishes blood, bone marrow not only tastes good, nutritional value is really good, and when you encounter long bones in the future, it is best to eat the bone marrow. In particular, the soup that turns white after the bone marrow is turned into the soup is the most nutritious, the most fragrant, and the most nutritious among animals.
Animal bones contain a variety of substances that have nutritional, nourishing and health care functions for the human body, and have the health care effects of adding bone marrow, increasing blood, slowing down aging and prolonging life. Comparing the nutritional content of pork bones with fresh pork, you will find that the protein, iron, calcium and phosphorus content is much higher than that of fresh pork.
Animal bone marrow is rich in phospholipids, phosphoproteins, etc., which are conducive to intellectual development, and bones are rich in calcium, which are very nutritious foods, which can be eaten by ordinary people, and the fat content in the bone marrow is higher, and patients with obesity and hyperlipidemia should not eat too much. The calcium in the bones needs to be boiled for a long time to fully dissolve the calcium and be easily used by the body.
It is best to add some vinegar during the boiling process to promote the dissolution of calcium
Hello. After the fracture, eating fruits to recover, generally does not have any help to the growth of broken bones, after fractures, relying on rest and taking supplements to promote the healing of broken bones, generally it takes a long time, as fast as three months to basically heal, slow as six months to heal, but there are also some more than half a year to a year of bones have not been completely healed, it can be seen that fixed rest and recovery and eating supplements are not very helpful for the growth of bones. If you want to heal the fracture quickly and thoroughly, it is recommended that you choose traditional Chinese medicine**, and the early medication for adult fractures can be basically healed in about 40 days. >>>More
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