What are the signs when menstruation is coming? What are the precursors of menstruation?

From now on, every time you come, you have to mark the calendar with a pen and observe 1 or 2 months to see how many days your menstrual cycle is. Here's how I do it, 1. I buy a small calendar at the beginning of each year, and use a pen circle to put it on when I menstruate. The average person's cycle is about 28 days, just make a mark on the day to come, and then when the day is approaching, pay more attention and put sanitary napkins in the bag for later use.

Generally, the time is not too bad, you can try it. 2. In addition, some people have a relatively normal body temperature and can measure their body temperature, but I remember that the body temperature will be higher during menstruation.

There may be stomach pain, backache, etc., don't eat cold, otherwise it will hurt even more.

Discomfort in the lower abdomen. Menarche, right? After a year, it was regular.

Leucorrhea will be somewhat abnormal, and it will be more than usual.

The lower abdomen is a little down, and the back hurts.

I don't feel very sleepy when I menstruate, but my temper is very short-tempered, and I get angry at every turn. As soon as my stomach growled, (worse than hungry) I would know that I had my period, and it was accurate every time. It's just that it also depends on the individual, and everyone is different.

There is a leucorrhea in the waist.

If you see brown discharge on your pants in the morning, but it's not leucorrhoea, it's relatively thin, and it will probably come at noon.

I see that the hands and feet are swollen, the abdomen is bloated, some people are bloated, and most girls will have constipation, lower abdomen pain, etc.

Nerve sensitivity, irritability, general fatigue and weakness are common, and sometimes headaches, insomnia, and lack of concentration are caused.

Backache, fatigue, and sometimes stomach pain, but most of them vary from person to person.

What are the symptoms before menstruation.

What are the symptoms before menstruation.

Women will experience uterine congestion, abdominal soreness, lumbosacral pain, and chest pain before menstruation, which are mostly normal physiological phenomena, and most of these symptoms can be relieved after menstruation.

If there is dysmenorrhea, low menstrual flow, poor menstrual bleeding, etc., it is recommended to take Siyan Jinchao An orally in time after menstruation, one bag in the morning and one in the evening, and insist on taking it for a period of time, which can fundamentally regulate menstruation, eliminate menstrual discomfort symptoms, and make menstruation smoother and smoother.

Menstruation, some people don't feel anything, some people have menstrual cramps, some people have stomach pain, some people have chest pain, this varies from person to person, and everyone behaves differently.

Suggestions: 1. Ensure adequate sleep and develop good living habits, ensuring adequate sleep can play a role in regulating the ovaries and uterus.

2. The main thing is to take Jinchao An to supplement estrogen, 2 packs a day, and insist on taking it for a period of time, which can increase estrogen in the body, balance the hormones in the body, regulate endocrine, and improve menstruation is not a symptom.

<> have acne on the face. <>

The appetite for acacia is increased.

Bellyache. <>

Irritability and irritability. <>

Premenstrual headache. <>

I want to eat Feng Mingsui sweets.

What are the symptoms before menstruation.

Before the great aunt comes, there will be problems such as fatigue, irritability, depression, and drowsiness, which are the symptoms before the great aunt comes.