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There are many ways to do this, which are usually divided into exercise and drugs. The fastest is the drug method, and the effect of the drug is more obvious, the fastest. However, you should be cautious when choosing ** products, more ** products have added chemical ingredients, and many of them lose weight by draining, which may be used after discontinuation.
The most scientific** method is a suitable diet and a moderate amount of exercise, which will not affect the absorption of nutrients in the body, and at the same time can take away calories through exercise. If you have time, exercise more, with a suitable diet, proper rest, you can run, frog jump, sit-ups, get up at both ends, etc., but you should do relaxation exercises after exercise, relax your muscles to prevent your muscles from being too hard, massage acupuncture points, take a hot bath, and effectively promote blood circulation, so that you will not feel very tired, and you can relax and relax. The diet should be light, mainly green food, and if necessary, you can take some **tea or some**health products, although there is no drug ** fast but good for the body.
Give yourself a good living environment, make a plan, as long as you persist and have perseverance, it will definitely be as you wish. Oh.
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1.Caused by menstrual irregularities: Bloating in the lower abdomen caused by irregular menstruation is the most common problem, and some women experience problems with lower abdominal pain and general malaise during their menstrual cycle.
In severe cases, severe pain symptoms may occur. In addition, some women with menstrual cramps should try not to rely on painkillers to resolve menstrual cramps, taking more painkillers will lead to drug dependence and reduced absorption of medications. In addition, frequent dysmenorrhea may also be caused by other diseases, such as uterine diseases, etc., and women who frequently experience dysmenorrhea are advised to have a detailed examination to find out the cause of dysmenorrhea.
2.Caused by tumors: Tumors can cause abdominal pain, bloating, lower back pain, and a feeling of bloating. The general condition is long-lasting and does not disappear suddenly. In addition, if the tumour has twisted or ruptured, bleeding occurs, causing sudden abdominal pain and requiring immediate surgery**.
3.Ovulation cycle: Because the egg cells will rupture during ovulation, women will also have a feeling of bloating during ovulation.
In general, this phenomenon is normal and has no effect on human health. However, some women may have intra-abdominal bleeding due to large ovulation omission cell holes, damage to small blood vessels, and rupture of the ovaries.
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Many female friends will have obvious distension in the lower abdomen during menstruation, which is very impermeable and uncomfortable.
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It's best to go to the hospital for a check-up, and cherish yourself is equivalent to cherishing your family.
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Under normal circumstances, women will experience this situation in the premenstrual period, because the pelvic cavity is in a state of congestion in the premenstrual period, and there will be flatulence in the gastrointestinal tract, so you will feel the feeling of abdominal tease and staring.
If you have abdominal pain in addition to flatulence, then you need to consider whether there is a disease. If there is pain in the stone fruit, then it is necessary to consider whether it is dysmenorrhea, and whether the dysmenorrhea is primary or secondary.
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Traditional medicine believes that swelling is due to stagnation of gas in the body, and pain is due to blood stasis, and there is also a distinction between cold and heat. If it is cold, it should be tempered with warm food; If it is a fever, you should avoid hot and dry foods. During an attack, a paeonia licorice decoction can be used, which can relieve any pain due to its ability to relax muscles.
In fact, as long as you eat normally, have proper exercise to promote gastrointestinal peristalsis, and always maintain a happy heart, you can greatly reduce the chance of stomach distension and stomach pain.
Gas pain is sometimes related to diet and sometimes to menstrual cycles. When a woman's menstrual cycle comes, the lower abdominal cavity below the navel will be affected by the operation of the cycle, so some people will have colic, diarrhea, and some people will be constipated. If you are constipated, your stomach will be swollen and painful, sometimes very severely.
Therefore, if the patient is a woman in the diagnosis and treatment of gas pain, it is necessary to consider the diet on the one hand, and whether it is related to the menstrual cycle on the other hand. This is also related to the fact that many women do not pay much attention to their diet on weekdays and like to eat cold food, which causes the lower abdomen to be tight due to heat expansion and cold contraction, so it is necessary to use the method of regulating menstruation. As long as the menstrual cycle is smooth and normal, the condition of stomach pain will naturally improve.
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Take the Xiaoyao Pill box, that is. It is the stagnation of liver qi because of the yin of the liver meridians.
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Normal I have had a similar experience.
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Long story short, it's not like some people copy a paragraph casually. Menstrual cramps and feeling bloated during menstruation are physiological developments and normal reflections, and some people will have and some people will not. If you feel unwell violently, it is recommended to go to the local hospital for check-in to avoid causing the problem in the future. Hope to adopt Thank you.
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Abdominal distension during menstruation is a normal phenomenon, but the feeling of not being able to breathe while sitting is abnormal, so it is better to have an electrocardiogram examination.
Guidance: It is normal for menstruation to be early or backward for a week, and it is not normal for the retrospective time to be too long, it is the existence of menstrual irregularities, and the causes of menstrual irregularities are related to: endocrine dysfunction factors, environmental factors, drugs due to Iwate, psychological factors, ** diseases, etc.
It is best to go to the hospital for examination to confirm the diagnosis, see what kind of cause is caused, and then cooperate with the coarse suspicion**, I wish you a good morning.
You can also drink brown sugar water and get some chopped ginger.
I haven't had a period for four months, the first time I came in January, the second time I came in March, April, May, June, and July. What medicine should I take?
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