How can a cold be better quickly, and how can a cold be cured quickly?

After taking the medicine and doing exercise, sweating will be good quickly.

The easiest way:

Cold and flu: green onions, white ribbon roots, ginger slices and half a tael each, add a bowl of water to fry, put an appropriate amount of brown sugar while the soup is hot, and go to bed immediately, cover the quilt more, and sweat will be cured.

In the season when colds are common, if you are not careful, you will be hit by germs, and then you will have symptoms such as headache, nasal congestion, sneezing, fever, and cough. The common cold is not taking medicine, and it will subside naturally in a week at most, but many people who suffer from colds want to get rid of the discomfort one day earlier.

If you want to get better quickly with a cold, many people think that if you drink more boiled water, eat more fruits, and have enough nutrition, you will get better quickly. In fact, it is better to be hungry than to eat when you have a fever, because hunger can cause the body to produce a large amount of substances to fight acute bacterial infection. Australian researchers analysed data on water absorption in patients with respiratory infections over half a century and found that there was no evidence that hydration was beneficial**, but found that in many cases, drinking large amounts of water, resulting in severe sodium deficiency in the blood, causing other body dysfunctions.

Therefore, when the body does not show any signs of dehydration, it is not recommended to drink a lot of water to fight respiratory infections.

If you want to get better with a cold quickly, you may want to try the following:

Take a cup of effervescent tablets containing 1000mg of vitamin C with 60 warm water every day, and the symptoms will gradually subside, and the cold will end early.

Drink a bowl of hot ginger syrup, and after about 15 minutes, your body will start to sweat profusely. After sweating, the whole body will feel relaxed and comfortable; Get a good night's sleep and the cold will heal quickly.

When washing your face, wash your nostrils with a handful of cold water, or gently inhale a small amount of water through your nostrils, blow it out, and repeat many times; Then take a mouthful of salt water in your mouth, and then raise your head to rinse it, so that the throat is also sterilized and cleaned. This is good for cold healing.

You can drink some soybean mint lean meat water. After boiling with water, this water clearing pyrolysis table is often used for wind-heat colds and headaches.

0 colds are not terrible, meow meow to support.

Inject a drip, if you don't want to use medicine, drink some ginger soup, cover it with a big sweat, and it's half good.

Rest, stop playing with your phone. The more you think, the more the fire comes to you. The calmer you are, the less it dares to come near you.