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It is still far from the realm of the first Zen. You're in a realm similar to mine. After sitting for a while, I feel that my body is surrounded by a layer of gas, and I don't even feel like I am breathing. I heard the surrounding sounds very clearly, but I didn't want to listen to them, and I was inexplicably happy.
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Breathe with your whole body!? There's no such thing as breathing, but they all breathe with their lungs, and there's something called fetal breathing.
The higher state of meditation is that there is no mind at all, that is, it does not feel that it exists, it becomes nothing, and there is only one consciousness.
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There are teachings on Chana in the Northern Ahama Sutra and the Theravada Buddhist scriptures in the Pali Tripitaka, such as the Southern Transmission of the Long Sutra of the Great Recitation of the Sutra and the Sutra of Shamango, the Northern Transmission of the Miscellaneous Aham's One Seven, and the Abhidharma Dharma Commentary on the Fullness of the Dharma. Generally speaking, there are five branches of meditation, that is, the state of seeking joy and happiness, which needs to be judged by comparing the scriptures with personal meditation experience. On the flip side, "For Chu Zen, the sound is a thorn." From the point of view of confirmation, the characteristics, functions, occurrences, and proximate causes corresponding to each of the five Zen branches can be distinguished, and they can be discerned one by one after attaining the five self-sufficiencies of Zen, i.e., turning, entering, dwelling, departing, and contemplating. From the ultimate point of view, the goal of the first meditation is one of the karmic conditions, which belongs to the conceptual level, that is, the ten repetitions, the ten impurities, the ten spontaneous thoughts, the four immeasurables of compassion and joy, the anorexia thoughts, and the four worlds of distinction, and the most common is the thought of the state of ana, that is, the thought of income and breath.
Tell me about some personal experiences, seeing the leaves swaying, falling leaves in autumn, snowing in winter, feeling like a silent movie, or imagining the Buddha when he was Nirvana, like flowers falling from the sky, very silent, away from sorrow, anger and the search for sound, just for reference.
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The eleventh volume of the Yogi's Treatise on the Land, the sixth of the local division of the Samadhi and the Dharma, "The first meditation of the second time." Say that you are happy to be born. The five dharmas are cut off by witnessing this.
It is said that desire leads to joy. Desire to cause worry. Bad is not good.
Worries caused by unkindness. Bad is the lead. ”
This is about the realm of the first meditation, why is the first meditation called "the joy of leaving life", and "leaving" means leaving, leaving what? "I want to be pleased. Desire to cause worry.
Bad is not good. Worries caused by unkindness. Bad is the lead.
It is to leave these things, and these five things are like viruses in us beings in the realm of desire, and they are the source of all our suffering.
To use an analogy, some people are very rich, some people are very poor, some people are not only poor, but also owe a lot of debts, of course the debt is very painful, and now the debtor has finally paid off the debt, so for him, although he still has no money, but he is much happier than when he owes others.
The "joy" of "departing joy" refers to a feeling similar to this. Leaving the realm of desire, "desire is induced." Desire to cause worry.
Bad is not good. Worries caused by unkindness. Bad is the lead.
These five kinds of afflictions are a kind of happiness that is similar to healing from illness.
First of all, "there is no envy from the rock", and then there is "life", "what is "life"? "He also completed his practice of the Five Dharmas. It is said to be happy and happy. and samadhi. It is the same five, and "leaving" is to leave the five situations, which has been said above, and now it is "birth".
"Away" is subtraction, "raw" is addition, equal to a bucket, "away" is equivalent to a more popular word called "empty cup mentality", the capacity of the bucket is restored, and the contents of the bucket can be poured out, so that other things can be loaded. Throwing away the things you don't need, these things are "lust and pleasure." Desire to cause worry.
Bad is not good. Worries caused by unkindness. Bad is the lead.
These five, this is called the "detachment" method. And then put in what you need, which is "rejoicing and rejoicing." and samadhi.
These five, this is called the "birth" method.
In this way, one subtraction and one addition, one separation from life, the sum is the first meditation - the joy of leaving life. So what to say about Zen is fixed, it is not as simple as a rough shot, and it is said that it is engaged in meditation, in zazen, and in meditation, all of which are mantras, and if the reason is not clear, it is vainly talking about Zen and the inspection hall, that must be Zen and Zen, and it is not fixed, and it is not called meditation, and it is almost the same as entering a dream.
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Like, there is no shortage of such people in reality. For example, me. The feeling on the road is not "cynicism", just "uninhibited and enjoy life".