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You should try to eat less raw and cold foods such as fruits, most fruits are cold, and eating them is not conducive to the recovery of stomach cold.
You can eat more warm and hot foods, such as red dates, longan, beef and mutton, onions and other foods; Cooking more ginger, and eating ginger, stomach problems are generally not good, eating ginger can effectively improve cold pain and bad breath, the effect is very good; If the food is cooked softly, it will be better for the stomach, so eat more porridge.
Moderate consumption of honey, pollen, Huaishan, hawthorn and other spleen-strengthening and stomach-nourishing foods;
Pay attention to keeping the abdomen warm, add a hot water bottle to the stomach when it is cold and painful, and do not eat or drink cold things;
People with a cold stomach have a damp spleen, so they can often eat some damp foods, such as barley, lentils and other legumes;
It is best to do some exercises regularly, such as squats, twists, sit-ups, etc., and you can also massage your abdomen frequently. If you want to do it quickly, you can often massage the acupuncture points such as Zusanli, Taixi, Kunlun, Zhongguan, etc., which have a better curative effect.
It is mainly recommended to use gastrointestinal treasure tea to soothe the liver, strengthen the spleen and regulate qi, and gently nourish the stomach. This problem will generally improve after one or two months, but it will inevitably recur, and you need to change your lifestyle for a long time.
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If you want to regulate the spleen and stomach, you might as well pull the spleen meridian, the spleen meridian starts from the outside of the thigh, along our heels, calves, inner thighs, leads to our abdomen, and then the chest, under the clavicle, and to our sixth intercostal space, it stops running, pulling the spleen meridian every day, can enhance our spleen and stomach function, play a role in strengthening the spleen and stomach.
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If the spleen and stomach are not good, bad breath can use traditional Chinese medicine**, and the commonly used drugs are Qinggao San, Baohe Pill, Jade Girl Decoction, etc.
It has the effect of clearing the stomach and cooling the blood (eliminating stomach heat, cooling blood heat, and preventing bleeding). Indications: Stomach fire and toothache, symptoms include toothache traction headache, cheek fever, teeth like cold and dislike heat, or tooth bleeding, or gums are red, swollen and ulcerated, or lips, tongue, cheeks and cheeks are swollen and painful, hot and smelly breath, dry mouth, red tongue and yellow tongue, and pulse slippage. Toothache is not suitable for people with wind chill and kidney deficiency and inflammation.
Bohol pills have the effect of eliminating food stagnation (promoting food digestion) and stomach. It is used for abdominal (abdomen) distension caused by food accumulation (food indigestion and stagnation in the stomach), belching and acid swallowing (swallowing acid water from the stomach and mouth), and not wanting to eat.
Jade girl decoction, the main treatment of stomach heat and yin deficiency syndrome. Symptoms include headache, toothache, loose teeth, irritability (irritability), thirst, and a red, yellow, dry tongue; It also cures thirst, eliminates grain and hunger (eats too much and is easy to get hungry) and so on. Loose stool, spleen and stomach yang deficiency should not be used.
If medication is required, it should be differentiated by a doctor and follow the doctor's instructions**.
Bad breath is caused by spleen and stomach heat, gastrointestinal food accumulation (food indigestion and accumulation in the stomach), spleen and stomach weakness, liver and gallbladder dampness and heat, etc.**, among which due to the spleen and stomach heat caused by oral Qinggao San, gastrointestinal food accumulation can take Baohe pills, people with weak spleen and stomach can take aconite Li Zhong pills, and oral Chinese patent medicine can be carried out under the advice of doctors**.
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Treatment: Strengthen the spleen and invigorate qi, and stomach dampness.
Prescription medicine: ginseng, atractylodes, poria cocos, licorice to strengthen the spleen and invigorate qi; Sand kernels, tangerine peel, bellflower, lentils, yams, lotus seed meat, barley to benevolent qi to strengthen the spleen and dissolve dampness.
Diet with weak spleen and stomach If people with a weak spleen and stomach are cold, or have stomach pain, abdominal pain, diarrhea, etc., they should eat more hot onions, ginger, leeks, garlic, pepper, etc.
If the spleen and stomach are weak, it is advisable to eat red dates, yams, lentils, seeds, lotus seed meat, etc.
If the stomach is hot, it is advisable to eat pears, lotus roots, sugar cane, honey and other dry and cold products, and if the patients with qi blockage should eat more radish, bergamot, kumquat, or spices made of orange peel, those who are related to spleen and stomach diseases are selected to describe.
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The spleen and stomach are mainly transported and absorbed, the spleen and stomach are weak, and the food eaten cannot be digested and excreted in time, and it is blocked in the body, and it cannot be discharged downward, only upward, and the gas in the gastrointestinal tract is discharged through the mouth upward, thus becoming bad breath. This kind of bad breath needs to regulate the spleen and stomach, and has nothing to do with the mouth.
It is recommended to match Yuzhu paste + wet tea, which is very spleen and stomach.
Ingredients of Polygonatum japonicus: honeysuckle, Houttuynia cordata, Polygonatum japonica, Platycodon, mint, lemon, tangerine peel, old rock sugar.
Ingredients of wet tea: red barley, red adzuki beans, poria cocos, red adzuki beans, Huai yam, gardenia, malt, hawthorn, Pingyin rose, pearl chrysanthemum, old rock sugar.
These are the ingredients for strengthening the stomach and spleen, and the ratio ingredients are very strict, which has troubled many people's bad breath and has been solved, so it is especially suitable for people with weak spleen and stomach, generally about 2-3 months is enough [CH32019]. If the spleen and stomach are too weak, it is recommended to see a doctor first, and then you can slowly recuperate.
The spleen and stomach are acquired, if a person cannot transport food well and absorb nutrients, then his body will have problems, not only bad breath, but also other problems. Therefore, regulating the spleen and stomach is a closely related thing for everyone, and for more spleen and stomach knowledge, welcome to follow me.
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I also have a bad spleen and stomach, I took a medicine called probiopure, bad breath is now gone, but saliva still flows.
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First regulate the function of the spleen and stomach and enhance immunity, and bad breath will be gone.
Bad stomach, bad breath, eat 3 kinds of food in a different way, clean up intestinal garbage, fresh breath.
The spleen and stomach are responsible for the subtle absorption and transportation of grains, the spleen and stomach are not good, people's nutrients can not be well absorbed, and the garbage produced cannot be metabolized smoothly. It is easy to have a variety of problems. In this way, the spleen and stomach are maintained, the body is better, and the person is healthier!
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