How can I restore my vision to my myopic eye?

If a patient with myopia wants to regain his vision, he needs to go to the hospital to diagnose whether you are true myopia or pseudomyopia. If you are pseudomyopia, the recovery of this vision is still possible, the main thing is to reduce the intensity of the eyes, keep the eyes in a relaxed state, usually look less at some electronic products, look less at mobile phones, look less at computers, or use some mild mydriatic agents, so that vision may be restored to a certain extent. If you are truly myopia, natural recovery is basically impossible, and you may need to wear glasses to adjust your vision, or do some laser surgery to restore your vision.

Myopia Eye Correction Recommendations:

1. Pay attention to the time you spend with your eyes.

Children's eye development is not perfect, the ability to work is low, every time you read or write for an hour, you should let the child go to outdoor activities, do games, look into the distance, or observe the flowers and trees, so that the tense eye muscles are relaxed, eliminate fatigue. In addition, it is necessary to make the child's life regular, have enough sleep, and let the eyes get enough rest.

2. Pay attention to the light of your eyes.

Do not allow your child to read or write in dark light or sunlight. If a 25-watt light bulb is used indoors at night, the distance between the book and the bulb should be within 1 meter. If you use a 60-watt bulb on a stool, the distance between the book and the bulb should be 1 2 meters.

Cloudy days, dusk, weak light in the moonlight, and strong light in the sun are not suitable for reading and writing. When watching TV, it is necessary to maintain a suitable distance, which should generally be 5 7 times the diagonal length of the phosphor screen. The time to watch TV should not exceed 2 hours at a time.

3. Pay attention to eye exercise.

Physical exercise can enhance blood circulation and metabolism, supply more nutrients to the eyes, and enhance the resistance of the eyes, which is an indirect exercise for the eyes. The direct exercise is eye exercises, which is based on the massage, massage, acupuncture and acupuncture acupuncture points of Chinese medicine, combined with jujube Kuanhui medical sports, which is a scientific method to protect eyesight. Parents should learn the basic knowledge of eye exercises, give specific guidance and often urge their children to do eye exercises, and persevere.

4. Pay attention to eye nutrition.

In order to protect children's eyes, children can eat more carrots, animal liver, lean meat, to supplement vitamin A, or regularly supplement the comprehensive nutrition of the eyes with Leyan vision nutrients, and at the same time, it is also necessary to appropriately consume millet, tofu, animal liver and other supplements of vitamin B2, so as to avoid night blindness, corneal malacia, red eyes, dry itching and other symptoms. Eating too much sugar will harm your child's eyesight, so your child's sugar intake should be controlled.

5. Pay attention to regular inspections.

Regular check-ups are due to the fact that children's eye structure, binocular visual function, and intelligence are still in the process of continuous development after birth, and the content of the examination is different at different ages. The usual age of ophthalmologic examination is generally 2-7 days after birth, 42 days after birth, 3 months, 6 months, and 1 year of age, and then once a year. In this way, the problem can be detected early and corrected early, instead of waiting until the vision has deteriorated and there is a vision problem before going for a check-up.

Myopia is generally axial myopia, axial growth leads to myopia, and axial growth generally cannot be recovered.

There are many ways to restore vision to myopic eyes:1Look far and look close:

Look at the distance for 3 minutes, then look at the palm of your hand for 2 minutes, and then look into the distance, so that the distance and the near exchange can effectively eliminate eye fatigue. 2.Alternating hot and cold compresses:

With a towel and a basin of hot water, then a towel with ice cubes and a basin of cold water, place the hot towel on your eyes for about 5 minutes, then apply the cold towel for 5 minutes. 3.Blink Method:

Tilt your head back and blink your eyes to keep the blood flowing, and when your eyes are slightly tired, you only need to do 2-3 blinking exercises, which are all helpful to restore myopia.

Wear the right glasses, correct bad eye habits, go outdoors, exercise more, and supplement vision nutrients in time, then it can be gradually improved.

Ways to restore vision for myopic eyes: looking into the distance, massaging the eyes, exercising the focusing ability of the eyes, wearing glasses, surgical recovery, oral medications, eye drops, and ordinary eye patches.

1. Look into the distance

In order to improve the ability of the ciliary band of the eye to regulate the muscles, it is possible to maintain the vitality of the ciliary band by alternating between looking at distant and near objects, and by constantly practicing the contraction and stretching of the eye muscles. When the eyes are tired, you can look at the distance of ten meters for a period of time, it is best to look at the green plants in the distance, green plants help the relaxation of the eyeballs, and the specific look for 20 seconds to one minute can relieve eye fatigue, enhance the ability of the ciliary band to adjust the lens, and effectively regulate the ability to see.

2. Massage the eye area

Every day, after reading and writing, students will do eye exercises to relax their eye muscles, relieve fatigue, and effectively prevent myopia. Patients with myopia can also relieve eye fatigue by massaging the acupuncture points in the eyes, you can use your thumb to press the temples, and the index finger and middle finger can rub the four white acupoints, which can dredge the meridians and relieve fatigue, and insist on five to fifteen minutes a day to effectively adjust your vision. Applying a hot towel to the eye area and massaging the eye muscles until soreness before going to bed every day can speed up blood circulation in the eye area and unblock the meridians in the eye area.

It is beneficial for the adjustment and recovery of vision.

3. Exercise the focusing ability of the eyes

In daily life, we can exercise the ability of our eyes to focus at any time, and we can count the regular things in the distance, such as the tiles on the house, or the windows of high-rise buildings, etc., one by two, from top to bottom, from left to right. At the beginning, you may count and count and don't know which one to count, this is the phenomenon that the eye is not focused well and the target is lost, you can start all over again, just a few more times in a row, you can choose to count objects that can be seen clearly from a near distance at the beginning, and you can count farther in the later stage.

4. How to wear glasses

In order to better ensure its effect, it is necessary to find out the power through refraction, and when the fully corrected lens can not be tolerated, it is necessary to reduce the power (generally between 100-300 degrees), which is usually hoped to maintain comfort and binocular vision function, and its effect is usually limited for late degeneration.

5. Surgical recovery methods

How to recover ultra-high myopia can not ignore the positive role of surgical recovery, surgical recovery method is a common method for more than myopia in recent years, if the correction of high myopia patients with good vision, while in line with the characteristics of myopia surgery, you can consider using surgery to restore myopia. However, for patients with poor vision correction, the surgical effect is not ideal, and the long-term effect of myopia surgery is still difficult to determine. Therefore, it should be combined with the specific actual situation.