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I believe that as long as the weather changes rapidly, and we don't have a better way to buy clothes, then the symptoms of cold and fever will appear. Once the fever will greatly affect our work and study efficiency, and when it is more serious, we can only stay in bed. And many friends also like to use physical cooling methods to relieve the symptoms of fever, so is it better to apply hot or cold water compresses for fever?
In general, this situation should be compressed with hot water, which can quickly evaporate the water and take away the heat, although cold water makes the patient feel cool, but it does not have much effect on the heat dissipation in the body. Of course, if it is particularly severe, you will need to go to the hospital for an infusion**.
There are two common methods of cold compresses: "dry and wet".
Dry cold compress. In an ice pack made of rubber [or substitutes such as rubber gloves], fill half a bag of crushed ice [or ice water or cold water], tie the bag tightly, and separate it between the ice pack and ** with a towel, cloth cover, etc. The interval between cold compresses is generally 1-2 hours, each application is 20 minutes, and it can be effective many times a day.
Wet cold compress. Soak two small towels or gauze in a basin of cold water (ice cubes if there is ice, or freshly beaten well water if there is no ice), take turns to wring it out until it is semi-dry and apply it to the affected area. 4 5 minutes to change the compress, 20 to 30 minutes each time, several times a day.
If the injured hand or foot is injured, you can also soak the injured hand or foot in cold water for no more than 15 minutes at a time.
There are also two common methods of hot compresses: "dry and wet".
The first is the dry heat compress method. Here's how to apply a hot compress with a hot water bottle: fill 60 70 hot water with 2 3 of the capacity of the hot water bottle, expel the gas, and tighten the mouth of the bag (be careful not to leak).
Put the hot water bottle into a cloth cover or wrap it in a cloth and apply it to the affected area, usually 20 to 30 minutes each time, 3 to 4 times a day. If you don't have a hot water bottle, you can also use a metal kettle (be careful to wrap it in a towel) or put hot salt or rice or sand in a cloth bag instead.
The second is the moist heat compress method. Soak two small towels or gauze in a hot water basin in advance, take them out in turn and wring them until they are semi-dry, test whether the temperature is appropriate with the palm side of your wrist (it must not be applied to the affected area when it is not hot), and then cover it with a cotton pad to prevent heat from dissipating, change it about every 5 minutes, a total of 20 30 minutes. It can be applied 3 to 4 times a day.
I believe that as long as you read the content carefully, you will have your own unique insights and experiences on the question of whether to apply hot water or cold water for fever. Of course, what I want to tell you is that for low-grade fever, you can use some physical cooling methods, if you always have a high fever that does not go away, you should immediately go to the hospital to receive a doctor's examination and **.
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Ice is better when you have a fever, such as on your forehead. However, for some parts where the major arteries are located, such as the sides of the neck, popliteal fossa, etc., it is best to wipe warm water for patients with fever to increase heat dissipation and accelerate cooling.
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It is better to use ice as much as possible, because this can play a smooth role, will not cause too much damage to the body, and can also make the body healthier.
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It is better to apply a warm compress after a fever. Warm compresses are more correct. Because the hot compress can make the patient sweat profusely, it doesn't take long to get better.
The general principles are:
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