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Eggs can be boiled in cold or hot water.
Because if you put hot water in the pan, the egg whites will suddenly expand when heated, which will break the eggshell and cause the egg whites to flow out of the cracks in the eggshell. Too many broken eggs will turn the boiled eggs into egg drop soup. Eggs are boiled in cold water and will slowly heat up and solidify as the temperature rises, so that the shells will not break and the egg whites will not flow out.
The ingredients that need to be prepared in advance include: 6 eggs and an appropriate amount of water.
1.Prepare the eggs and wash them.
2.Pour an appropriate amount of water into the pot and add the eggs.
3.Cover and cook for 6 minutes.
4.Soak the boiled eggs in cold water and remove them.
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Eggs are boiled after being put in cold water.
Put the eggs in cold water, bring the water to a boil, turn to low heat, generally tender eggs for 1 minute, half-boiled eggs for 3-5 minutes, and fully cooked eggs for 10 minutes. Boiled eggs: Remove the eggs from the refrigerator and bring them to room temperature for an hour, or let them run in warm water for five minutes, drain and serve.
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Eggs can be boiled in cold water or hot water, generally speaking, eggs boiled in cold water are more delicious, because the eggshell will not break, and the aroma and nutrition of the egg are completely retained; Although boiling eggs in hot water is relatively fast, it can easily cause the eggshell to break, and the taste of the egg whites will be affected.
The correct way to boil eggs is to wash the eggs, soak them in a pot of cold water for one minute, and then boil them over low heat, when the eggs are boiled for 8 minutes, the egg whites solidify, the yolks are slightly solidified without softness, and the color is golden. At this time, eggs have a good taste, complete nutrition, and high safety, which is the best choice. Eggs should not be boiled for too long, otherwise, the ferrous ions in the yolk will react with the sulfur ions, forming a brown precipitate of ferrous sulfide, which hinders the body's absorption of iron.
Hard-boiled eggs and hot-boiled eggs have their own advantages, and eggs boiled in cold water will not break the shell and will be cooked more evenly. But it takes about 15 minutes to boil eggs in cold water. Boiling eggs in hot water is fast, usually only takes 5 minutes, but the eggshell is easy to break.
You can use a steel needle to prick some fine holes in the shell of the egg before boiling the egg to ensure that the egg white does not flow out, so that most of the boiled eggs will not break. You can also boil eggs by soaking them in cold water in advance and then boiling them in hot water, so that the shells of boiled eggs are not broken and are easy to peel.
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Boiled eggs are the most common way to eat eggs every day, which not only preserves the nutrition of eggs, but also makes them very convenient to eat. However, we all know that when steaming fish and vegetables, they are all cooked in hot water, so is it hot or cold to boil eggs? Many people don't know, come and take a look.
1. Put hot water into the pot. If you boil the eggs in a pot under boiling water, the eggs will suddenly be subjected to high temperatures, and it is easy to break the shell, so that the yolk in the egg will flow out, especially the eggs that have just been taken out of the refrigerator, and it is not allowed to boil in the pot.
2. Pot under cold water. It is best to boil eggs in a pot under cold water, so that the eggs will slowly cook through as the water temperature rises. In this way, the eggshell will not break easily, and the taste will be more tender. Cold boiled eggs are better for eggs taken out of the refrigerator.
The correct way to boil eggs: After washing the eggs, soak them in a pot of water for one minute and bring them to a boil over low heat. After boiling, switch to a simmer and cook for 8 minutes.
Do not cook for too long, otherwise, the ferrous ions in the egg yolk will react with the sulfur ions to form a brown precipitate of ferrous sulfide, which hinders the body's absorption of iron.
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Eggs can be boiled in cold water.
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Eggs are boiled cold in the following way:
Ingredients: Eggs to taste.
1. Divide the eggs in the pan. Gently place your eggs in the bottom of a pan. Place them very lightly so they don't break and don't stack them.
2. Fill the pan with cold water, the water should cover the eggs, add a little salt, you can use your hands to stabilize the eggs, because when you add water, the eggs may roll.
3. Place the pan over medium heat. Cover the pan with a lid and let the water slowly boil.
4. When the water is boiling, remove the eggs from the hot water and place the lid on the pan, the heat of the water and the heat left in the stove are enough to cook your eggs.
5. Cool the eggs to stop the cooking process. When the eggs are done, gently drain the hot water from the pot. You can also use a slotted spoon to remove the eggs one by one, place them under cold water, or carefully drip them into a bowl of ice water, so that they can quickly cool down.
6. Peel the eggs when they're ready to eat. Press each egg on a clean, flat surface and roll in your hand to break the crust. Start peeling from the fatter end of the egg, there should be a small empty space underneath the shell, which makes it easier to peel.
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Eggs are a very common ingredient in our daily life, which is rich in protein and can provide our body with a lot of nutrients, so eating an egg every day is a good thing for our body. Boiling eggs is a very simple thing, but sometimes some people boil eggs and it is easy to break the eggs, so when boiling eggs, should they be boiled in a pot under cold water or hot water? When boiling eggs, it is better to choose cold water, because if you cook under cold water, the eggs are not easy to break, and the boiled eggs will be very smooth, and it will not affect the taste, and you must control the time when boiling eggs, sometimes the cooking time is too long, it will affect the taste.
One. Boiled eggs in cold water are preferred.
Boiling eggs is a very simple thing, but many people don't pay attention when boiling eggs, and always break the eggs in the pot, which looks unsightly, and it is not easy to peel eggs. There are many benefits of boiled eggs in cold water, which can make fragile eggs not easy to break in water, and eggs are easy to peel when they are boiled. If you boil eggs in hot water, it is difficult to peel the eggs.
Two. Eggs bring a lot of nutrients to our lives.
In our daily life, I believe that everyone, there will be an egg for breakfast every day, our body needs a lot, and there are also material needs to be obtained from a lot of food in life, such as eggs are very rich in protein, an egg a day, will bring a lot of benefits to our body, but some people suffer from a certain disease should not eat eggs, at this time we should choose other proteins**. Boiling eggs is a very simple thing in itself, if you like to eat soft-boiled eggs, boil them in a pot under cold water for a short time.
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