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Hello! Brown sugar steamed buns are steamed with cold water in a steamer over high heat, please refer to the following method for details, thank you!
Ingredients: 300 grams of plain flour, 150 grams of warm water, 80 grams of brown sugar, 15 grams of dried cranberries, baking powder.
3 grams (optional), 3 grams of yeast.
The steps are as follows:
Step 1: Pour the prepared flour on the cutting board, dig a small pit in the middle, pour in the brown sugar, pour in warm water, then add the yeast, stir and stir until the brown sugar and yeast melt.
Step 2: Then use your hands to slowly fuse the powder and liquid from the inside of the pit, with the help of a scraper, slowly mix them evenly, novice operators can pour them into a bowl, mix well with the help of chopsticks, so that they will not get on their hands everywhere.
Step 3: After kneading it into a ball, add the dried cranberries chopped in advance, or raisins, chopped red dates, etc., and then add baking powder, which can make the dough fluffier (if you want to make a flowering brown sugar steamed bun, then add three grams of baking soda.)
Step 4: Knead the dough again, knead until smooth, not sticky, now the weather is so hot, eat it now, no need to ferment it in advance, you can use it once to ferment.
Step 5: Then knead the kneaded dough into long strips, pinch the dough with your left hand, hold a small section with your right hand, and knead it into small pieces.
Step 6: Then put on oiled paper to prevent sticking and cover with plastic wrap.
Fermentation for ten minutes, now the temperature is 37 degrees, ten minutes is enough, if it is winter, it will take more than half an hour.
Step 7: Put the fermented raw embryo cold water into the steamer**, start steaming for 15 minutes from the time after steaming, and our brown sugar steamed buns will be made! Save time and effort, use it to make breakfast, and go with a glass of milk!
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Steam in a pot with cold water for about 15 minutes, turn off the heat, and open the lid after 3 minutes. The soft and sweet brown sugar steamed bun is ready.
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It's better to steam the brown sugar steamed buns with hot water, so that the steamed buns will be faster, and the steamed buns will be more delicious.
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Steamed in boiling water is steamed steamed bread that has already been fermented. Steamed in cold water is steamed buns that have not yet been fully fermented. Because the temperature of cold water rises gradually during the heating process, it takes a period of time to boil, during which it is conducive to the further fermentation of the steamed bread green billet, so as to avoid the steamed steamed bread from drying up, growing or dry and hard.
If the fermented steamed bread is steamed in cold water, the steamed bread will collapse or crack under the action of temperature and water vapor.
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If you are steaming steamed buns at home, it is recommended to steam steamed buns in cold water! Because steaming steamed buns in cold water, in the process of gradually increasing the water temperature, itself is helping the steamed buns to ferment and grow bigger! And steamed steamed bread in cold water, the steamed bread is heated evenly inside and outside, so that the steamed steamed bread is very soft, and it tastes like bread, even if it is cooled, as long as it is covered with a cloth, the steamed bread is still soft!
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Brown sugar steamed bread is cold water that makes noodles and puts it directly into the steamed bread until it is steamed.
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Brown sugar steamed buns can be steamed for about 20 minutes.
When steaming brown sugar steamed buns, you need to put the smooth side of the shaped dough ball into the cage upwards, and the cloth in the cage must be brushed with oil to prevent sticking. To steam in the pot, you must steam with small steam for 5 minutes, and then change to large steam for about 15 minutes.
Steamed bread contains yeast, which is divided into two types: fresh yeast and dry yeast, which is an edible and nutritious single-celled microorganism, which is called an "inexhaustible source of nutrients" in nutrition. In addition to proteins, carbohydrates, and lipids, yeast is also rich in vitamins, minerals, and enzymes.
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Brown sugar is not added when steaming the steamed buns, but the steamed steamed buns are a bit like brown sugar steamed buns, probably because of the wheat flour used.
The varieties are different.
When we make steamed buns, we use wheat flour that we grow at home.
To make steamed bread, then the steamed bread is relatively yellow, so when using flour, you should pay great attention to whether you use white wheat flour or a natural wheat flour.
There are no additives in the natural stuffy wheat flour, and there is no whitening agent, so the steamed wheat mancakes are often yellow and dark in color, at this time, don't wonder if it is a problem with the flour, whether it is bad, in fact, it is not because the flour is bad, but because such flour is pure natural and does not contain any additives.
When we make steamed bread at home, we often have to go outside to buy flour to make it, but in rural families, we do not use the purchased flour, but use the wheat grown in our own homes to make flour to make steamed bread, so the steamed bread that comes out of this way naturally has a fragrance of wheat, so don't think that the color of the steamed bread is not white, it is not good, the steamed bread bought in the breakfast shop outside is very white, we should be cautious, because the steamed bread that is too white is often put in additives.
When making wheat steamed buns, we must pay special attention to the yeast, because if you don't put yeast, you can't start it. The steamed buns that come out of this way are very hard, have no texture, and are not fluffy.
When making steamed bread or dumplings, it should be noted that the flour used is different, but at home, wheat flour can be used to make buns, steamed buns, and dumplings, but the dumplings do not put yeast, but the dumplings and steamed bread must be yeast. To make glutinous rice balls, instead of wheat noodles, use glutinous rice noodles, so be sure to distinguish clearly.
When we make what we eat, we must be patient, and we must not eat it raw, and we must cook it before eating, otherwise the consequences may be more serious, and some may cause food poisoning.
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It is very likely that it is because the hairstyle has been selling fermentation for a long time, and there is a lot of yeast added, or it may be that the ratio of yeast and water is not particularly coordinated.
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It may be that there is too much baking soda, or it may be that there is too much alkaline noodles, so the steamed steamed bread is very dark in color, a bit similar to brown sugar steamed bread.
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It is because there is too much alkaline noodles in the steamed bread, so the steamed steamed bread is brown, just like brown sugar steamed bread.
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It should be that there is too much baking soda, and if there is too much baking soda, the whole steamed bun will be red.
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Of course. Brown sugar steamed buns, you need to prepare salt, yeast, flour, brown sugar, brown sugar to add an appropriate amount of water to boil and open the temperature, then filter the impurities, pour in other materials, stir with chopsticks until there is no water and oil to knead the dough, put it in a warm place to ferment to twice the size, and then take out the dough and knead it again, then roll the dough into thin slices, smear some water with a brush, roll it up and cut it into small pieces, put it on the steamer that has been oiled and let it rise for half an hour, and then steam it for 20 minutes, Turn off the heat and simmer for about three minutes, then you can take it out and eat.
How many calories are in brown sugar steamed buns.
Each 100 grams of steamed bread contains 248 calories, and it takes us to do calisthenics for 74 minutes to burn off these calories. In addition, every 100 grams of brown sugar steamed bread also contains grams of fat.
Are brown sugar steamed buns high in calories.
The calories of brown sugar steamed bread are a little higher, the calories of ordinary white flour steamed bread are 221 kcal per 100 grams, and the brown sugar steamed bread we eat is higher than that of ordinary white flour steamed bread because of the addition of some brown sugar in it. The exact amount is determined by the amount of brown sugar we actually put in when making brown sugar steamed buns. However, brown sugar steamed buns are only added brown sugar, so its fat content is not very high.
Can you eat brown sugar steamed buns?
** people can eat brown sugar steamed buns appropriately, but it is not recommended for everyone to eat more. Because brown sugar steamed bread is almost fat-free, we don't need to worry about eating brown sugar steamed bread to consume too much fat into the body, which will lead to the problem of gaining weight. Therefore, as long as we do not eat too much, the calories in brown sugar steamed bread can be consumed by our own metabolic activities.
Moreover, brown sugar steamed bread also contains a lot of dietary fiber and starch, which can be very good for our body to supplement nutrients, and can also promote the peristalsis of the stomach and intestines, which has a good effect on our body. Therefore, the ** group of people can eat brown sugar steamed buns appropriately.
But after all, brown sugar steamed bread is higher in calories than ordinary steamed bread, and the brown sugar added in it itself is not recommended for everyone to eat too much, so when you eat brown sugar steamed bread, you should still control the amount, otherwise, it is not very friendly to our **.
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Steaming brown sugar steamed buns, putting brown sugar directly into the flour is wrong, teach the correct method, sweet and fluffy.
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It's not right to steam brown sugar steamed buns and put brown sugar directly into flour, teach you the right way!
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Generally, 20 minutes of early dry clock is definitely no problem, there are also steaming for 15 minutes, steaming in the morning and then stuffing for 5 minutes before opening the Lu Eggplant Cave Pot.
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Steamed steamed buns are generally steamed for 10-15 minutes after the water is boiled.
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1. Pot with cold water, steam for 15 minutes after boiling, turn off the heat and carry it for 3 minutes, and it is done.
2. After molding, the brown sugar steamed bread contains a variety of trace elements, which have an important impact on the development and function of blood, central nervous system and immune system, hair, ** and all parts of the body.
3. Brown sugar steamed bread is rich in carbon hydroplaning compounds, which are important substances that constitute the body, store and provide heat, can promote metabolism, provide dietary fiber, protein, etc.
Cold water.
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