What are the common forms of physical therapy? Is physical therapy for depression safe? The result?

First, electrotherapy, second, phototherapy, third, hydrotherapy, fourth, magnetotherapy, fifth, massage, sixth, acupuncture, etc., physical ** depression is very safe and the effect is very good.

The severity of the disease, special populations (e.g., pregnant women), contraindications to the drug, personal preferences of the patient, ability to pay, etc., need to be taken into account. **Influencing factors in terms of teachers, including whether they can provide professional psychology**, as well as time, ability and venue, etc.

Especially for patients with major depression who have negative impulses and attempts, psychological intervention cannot be carried out alone, and physical and drug drugs are very necessary at this time.

Depression includes the acute, consolidation, and maintenance phases. For the acute phase, the current evidence-based evidence clearly proves that effective psychological methods include:

Cognitive-behavioural (CBT), interpersonal psychology (IPT), and behavioral psychology (e.g., behavioral activation) are as effective as antidepressants for mild to moderate depression, but are often used in combination with medications** for severe or endogenous depression.

Cognitive-behavior** is a kind of depressive disorder through logical questions or challenging the unreasonable beliefs of patients with depressive disorders about themselves, their surroundings and the future, through the adjustment of self-perception, to reduce depressive symptoms, and encourage patients to change rigid, negative, and absolutist cognitive patterns that do not conform to the actual environment in real life.

In cognitive behavior**, patients need to learn to recognize negative automatic thinking, let patients actively interact with their environment, recognize the impact of unreasonable thinking on emotions, and increase patients' control over their own behavior and perception of pleasant emotions.

It is common to self-identify the correlation between emotions, behaviors, and the environment by doing homework at home, arranging planned activities, self-control training, social skills training, arranging recreational activities, and problem solving.

There is substantial evidence that cognitive-behavioural approaches can correct cognitive bias, reduce affective symptoms, improve behavioural coping ability, and reduce depressive disorders** in patients with depressive disorders.

Cognitive-behavior** can effectively reduce depressive symptoms in the acute phase of depressive disorder**, and can effectively prevent or reduce recurrence and ** in the consolidation and maintenance phases**, and can be used as a first-line option**, but the effect is not good in patients with major depressive disorder.

Depression is a comprehensive psychiatric disorder that combines psychological, genetic, and social stress factors. The depressive symptoms of some patients with depression are closely related to psychosocial stress, inner conflict, interpersonal difficulties or other psychological factors, and at this time, psychology is especially effective for these patients.

However, it is only for patients with mild to moderate depression, and for severe depressive episodes, antidepressant drugs must be used as the basis, combined with psychological intervention if necessary.

When you feel that the symptoms of depression are overwhelming, have lasted for a long time, or are beyond your control, please seek help from a professional institution as soon as possible, such as Wuhan Yisheng Psychology.

The stupid finch of depression has the following methods to prepare for the treatment of depression and roll early:

There are really too many reasons for depression and insomnia, including psychological factors, life factors, social factors or some physical diseases. There are many reasons for anxiety, such as hereditary, biological, psychological, or long-term medication, often encountering unpleasant things in work and life, etc. In these cases, Ann can be usedZeBut it is not used by people with cardiovascular disease or epilepsy and people who have had metal implants in their bodies.

Second Xiangya Hospital, Central South University - Department of Psychiatry - Chief Physician - Wang Xiaoping - How to Depression**.

Depression is a common mood disorder characterized by a significant and persistent depressed mood that is not commensurate with the situation, and in severe cases, suicidal thoughts and behaviors. It is mainly due to emotional problems, long-term persistent anxiety, worry, or long-lasting unpleasant emotional experiences, and some irrational cognition. Once the depression is recognized, it is best to receive a timely, full and thorough professional**, and have sufficient consolidation** and maintenance**, otherwise it will lead to the chronicity and refractory treatment of the disease.

The best way of mild and moderate depression is mainly psychological, and if the problem is serious, it can be assisted by drugs. In addition to professional psychological counseling and medication**, the most important thing is to adjust your mood. Be active in sports:

Participate in some sports within your ability every day, such as brisk walking, jogging, walking, shuttlecock kicking, gymnastics, etc., and insist on 1 2 hours to relieve the gloomy mood. Enjoy**: After hard work, take advantage of a short break, listen to your favorite**, reward yourself well, and revel in the beautiful **melody, even if it is only a short ten minutes, it can help you reduce fatigue and bring you incredible wonderful feelings.

Zhongshan Hospital Affiliated to Fudan University - Department of Psychological Counseling - Chief Physician - Ji Jianlin - How to Depression**.

Depression must find a good doctor, what is a good doctor, is this doctor, he will not easily draw conclusions for you, this doctor will talk to you for a long time, the doctor can understand your situation, and the doctor can put yourself in your shoes, think about your condition, give you some appropriate medication, and encourage you to go beyond some medications.

1. Commonly used psychological methods:

Commonly used methods of psychological depression 1, counseling and.

Catharsis: The patient's situation before seeking psychological ** is ununderstood and has nowhere to tell, so the doctor should be caring, compassionate, and quietly listening, so that the patient knows that his pain has been accepted as a reality;

Commonly used ** psychological depression method 2, accept the reality, positive action:

Morita**. "Go with the flow and do what you should do" as an attitude to life, and achieve success and joy through positive actions;

Commonly used methods of psychological depression 3, sound personality and.

Self-improvement. Psychoanalytic theory.

It is believed that depression is caused by a lack of basic sense of security, and the frustration is transformed into anger directed at oneself, resulting in depression and depression. Therefore, patients can understand their own psychological dynamics and conditions, and gain insight into their response patterns to difficulties to promote personality growth.

Commonly used methods of psychological depression 4

Social support. Social support, emotional support from family, friends, and classmates can help improve interpersonal relationships by changing poor cognitions and improving resilience. Family** is very important, acute or long-lasting depression can have an impact on family life, and family reactions to the patient will have a direct impact on the prognosis.

2. Psychology. ****。

Psychology is a new type of method formed by the interdisciplinary combination of medicine, psychology, sociology, physics, aesthetics and other disciplines in the process of transferring the modern medical model.

Central nervous system.

in the limbic system.

and brainstem reticular structures.

It plays a major role in regulating the internal organs and body functions of the human body, and can have a direct or indirect impact on these nervous structures, and the beautiful ** can promote people's feelings to be cathartic, emotions to be expressed, promote blood circulation, enhance gastrointestinal peristalsis and digestive gland secretion, strengthen metabolic activities and improve immune disease resistance, so as to eliminate depression, calm mind, open-mindedness, and benefit physical health.

It is dependent.

Auditory organs. The various effects of feeling and comprehending, and achieving the self-adjustment effect produced by psychology, are the focus of the **, which includes two types: passive feeling and active feeling. When performing ****, it is necessary to choose the appropriate ** and ** mode according to the patient's condition, preferences, etc.

**: Shenyang 7O5 Hospital (Department of Psychiatry).