The normal human body should be acidic or alkaline

It has long been clear that the acidity and alkalinity of the human body is a ** and is fake. It doesn't matter if the human body is acidic or alkaline.

Modern medical experts have fundamentally denied the "acid-base constitution" theory, saying that there is no "acid-base constitution" in the medical field.

On November 2, 2018, Robert O. Young of the United States, the founder of the "Human Acid-Base Constitution Theory", was sentenced to $100 million in damages by the court, and admitted in court that the "acid-base constitution theory" was a **.

The theory of acidic constitution" is a kind of pseudoscience that is widely circulated, don't believe it anymore.

The normal human body should be alkaline.

There is no difference between acidic and alkaline physique, and it is always kept around.

In fact, no matter what water you drink or what food you eat, you can't change the body's acid-base balance. Both acidic and alkaline foods are part of a balanced diet and are essential for proper nutrition.

Zhong Kai, deputy director of the Kexin Food and Nutrition Information Exchange Center, said that from the perspective of nutrition, the so-called human acidity and alkalinity is a "false proposition". "The pH value of human blood is basically constant, and the normal range is weakly alkaline.

The consumption of any food does not affect the pH of the blood too much, because the blood itself is a huge buffer system, and even drinking vinegar will not make the blood acidic. ”

Hello, under normal circumstances, the human body should be alkaline. Alkaline constitution is better. People who usually eat a lot of meat tend to have an acidic constitution.

The pH value of human blood is between, and it is an alkaline constitution, but this part of the population only accounts for about 10% of the total population, and more people have a pH value of body fluids below it, and the body is in a sub-health state between health and disease, which is called acidic constitution in medicine. Compared with people with alkaline constitution, people with acidic constitution often feel fatigue, memory loss, lack of concentration, backache and leg pain, and go to the hospital for examination and can not find any problems, if they do not pay attention to changes, they will continue to develop into diseases. Characteristics of an acidic constitution:

1. Obesity, fatigue, fatigue and lack of energy. 2. Acidic constitution is easy to cause ulcers, constipation, etc., when the acid in the human body rises to cause qualitative changes, diseases will also occur. 3. Too much gastric acid will cause stomach pain, gastric acid, and even develop into gastric ulcers.

4. The acidity in the body fluid is high, and an acidic substance will be produced, which swims in the body and forms a crystal in the joints, which directly leads to joint gout diseases. If you have an alkaline constitution, everything will be normal. In fact, that kind of cup has little effect, and the water is neutral.

The effects are exaggerated. Just eat more alkaline foods. Such as kelp, seaweed, fruits, vegetables are all.