What are the benefits of eating more tomatoes for the skin?

Benefits of eating tomatoes Tomatoes are a very common food, but they play a pivotal role in diseases and other aspects. The following are ten ** effects for your reference. Treatment:

Peel and seed the freshly ripe tomatoes and mash them and compress them to the affected area, 2 to 3 times a day, which can cure fungal and infectious diseases; Beauty, anti-aging: mash the fresh ripe tomatoes to extract juice and add a little sugar, and use it to coat the face every day, which can make the first delicate and smooth, and the beauty and anti-aging effect is excellent; Cancer prevention: Because tomatoes are not only nutritious, but also have strong heat-clearing and detoxification and inhibiting lesions, insisting on eating 1 2 fresh tomatoes raw every day can play a role in preventing cancer and assisting ** cancer; Treatment of high blood pressure:

Choose 1 or 2 fresh ripe tomatoes to eat on an empty stomach and eat them with sugar every morning, which has a significant effect on lowering blood pressure; Treatment of anemia: 1 tomato, 1 apple, 15 grams of sesame seeds, eat at one time, eat 1 2 times a day, long-term persistence, can cure anemia; Treatment of ulcers: For patients with mild peptic ulcer, half a cup of squeezed tomatoes and potato juice can be mixed and drunk, once a day in the morning and evening, 10 times in a row, and the ulcer can be healed; Treatment of hepatitis:

Take a spoonful of diced tomatoes, half a spoon of minced celery, minced carrots, and minced lard, mix them into the boiling japonica rice porridge and blanch them, add salt and monosodium glutamate to eat in moderation, and have an excellent effect on hepatitis; Prevent heat stroke: Slice 1 2 tomatoes, add a little salt or sugar, and boil a hot drink to prevent heat stroke; Reducing high fever: Mix half a cup of tomato juice and watermelon juice and drink it once an hour to reduce high fever; Treatment of bleeding gums:

Wash the tomatoes and eat them as fruits, and eat them for half a month, and you can ** bleeding gums.

I heard that eating more tomatoes is good for **.

Trouble, thanks!

Tomatoes are a relatively common vegetable in life, containing a lot of vitamins, whether it is a good choice for cooking or eating raw, in fact, often eating tomatoes can help flatten new wrinkles The lycopene contained in it helps to flatten new wrinkles, so that it is delicate and smooth and smooth.

It's good to eat it often. Tomatoes have cosmetic properties. This product is high in vitamins and quite low in calories, which is a good hunger food when people need to eat in moderation, and has a certain effect on maintaining women's body and seedlings.

It can prevent cancer, beautify the skin, prevent heat stroke, and treat anemia.

The benefits of eating tomatoes: 1. It can make the tomatoes more elastic, because tomatoes contain abundant vitamin C, and vitamin C can promote the synthesis of collagen clump protein in the tomatoes, which can make the tomatoes more elastic. 2. It has a good whitening effect, because vitamin C can also regulate the metabolism of inner pigment well, which can make it more ruddy and fair.

3. It can prevent the occurrence of freckles and melasma, because tomatoes are rich in lycopene, and tomato red permeate macro elimination has a good effect of scavenging free radicals and antioxidants, and then can prevent freckles and melasma 1.

2. Regulate blood pressure: Tomatoes contain potassium, which can promote the discharge of sodium salt in the blood, and has the effect of lowering blood pressure, diuresis and swelling.

3. Beauty and beauty: Tomatoes contain lycopene, which has a unique antioxidant effect, which can reduce free radicals in the body and prevent free radicals from damaging them.

Tomatoes have a good effect on whether they are eaten in the stomach or applied externally. The lycopene contained in tomatoes can protect** from sunlight. Prevents symptoms such as dryness, dullness, and pimples.

Open pores can cause excess oil to relent, leading to acne and blackheads. Tomatoes can reduce the size of pores and protect against the invasion of foreign bacteria. What's more, tomatoes made with tomatoes and yogurt** can help with excess oil in the face and have the effect of reducing acne.

Eating a tomato every day has the benefit of high burial. Tomatoes have a large amount of vitamin C and have antioxidant effects, so they have the effect of whitening and dispelling hunger, and are generally more suitable to eat during the day and after meals.

Tomatoes have a large amount of vitamin C and antioxidant effects, so they have the effect of whitening and freckle removal, and are generally more suitable to eat during the day and after meals, which is conducive to good health. For tomatoes, it can lighten dark circles and has a certain effect.

Because tomatoes are not only nutritious, but also have strong effects of clearing heat and detoxifying, and inhibiting lesions, insisting on eating 1 2 fresh tomatoes raw every day can play a role in preventing cancer and assisting cancer.

Eating 50 grams of 100 grams of fresh tomatoes per person per day can meet the body's needs for several vitamins and minerals. Tomatoes contain "lycopen", which has the effect of inhibiting bacteria; Contains malic acid, citric acid and sugars to aid digestion. Tomatoes are rich in nutrients and have a variety of functions, known as the fruit of the magic dish.

Organic acids such as malic acid and citric acid in tomatoes also increase the acidity of gastric juice, aid digestion, and regulate gastrointestinal function. Tomatoes contain fruit acids, which can reduce cholesterol levels and are beneficial for hyperlipidemia. Tomatoes are rich in vitamin A, vitamin C, vitamin B1, vitamin B2, carotene and calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine, as well as protein, sugars, organic acids, cellulose.