What are the benefits of eating tomatoes for the skin? 40

As you can imagine, there are the following ten benefits:

The first treatment of ** disease: peel and seed the freshly ripe tomatoes and pound them and compress them to the affected area, 2 3 times a day, which can cure fungal and infectious diseases; Second, beauty and anti-aging: mash the freshly ripe tomatoes to extract juice and add a little sugar, and use it to coat the face every day, which can make the best delicate and smooth, and the beauty and anti-aging effect is excellent; Third Cancer Prevention:

Because tomatoes are not only nutritious, but also have strong effects on clearing heat and detoxifying, and inhibiting lesions, insisting on eating 1 2 fresh tomatoes raw every day can play a role in preventing cancer and assisting ** cancer; Fourth treatment of hypertension: choose 1 or 2 fresh ripe tomatoes every morning and dip them in sugar on an empty stomach to eat, which has a significant effect on lowering blood pressure; Fifth, treat anemia: 1 tomato, 1 apple, 15 grams of sesame seeds, eat it at one time, eat 1 2 times a day, and persist for a long time to cure anemia; Sixth treatment of ulcers:

Patients with mild peptic ulcer can mix half a cup of squeezed tomato and potato juice and drink it, once a day in the morning and evening, 10 times in a row, and the ulcer can be healed; Seventh treatment of hepatitis: take a spoonful of diced tomatoes, half a spoon of minced celery, minced carrots, and half a spoon of lard, mix them into boiling japonica rice porridge and blanch them, add salt and monosodium glutamate to eat in moderation, and have an excellent effect on hepatitis; Eighth prevention of heat stroke: slice 1 2 tomatoes, add a little salt or sugar, and boil hot soup to prevent heat stroke; Ninth high fever:

Mix half a cup of tomato juice and watermelon juice and drink it once an hour to reduce high fever; Tenth treatment of bleeding gums: wash the tomatoes and eat them as fruits, and eat them for half a month, you can ** bleeding gums.

It can be whitened, in addition to the effect of ultraviolet protection, in the long run, eating tomatoes can prevent cancer, so it is recommended to eat for a long time, stick to the most important ......Hehe, I hope it helps!

Eating more tomatoes is indeed good for **. The glutathione in tomatoes has a slowing effect on aging, and lycopene has a strong antioxidant capacity.

Tomatoes contain more VC, of course, it makes **white and red! Eating raw to supplement VC is good for the heart after cooking, and it is red like a heart.

Whitening, lightening spots. It's good to have food.

Tomatoes contain red pigment, which has a ruddy effect.

Tomatoes are rich in vitamin C, whitening, antioxidants.

Eating tomatoes like summer can protect from the sun, and it is best to eat fried ones, which can supplement VC and whiten.

Tomatoes with honey have a whitening effect**.

Eating tomatoes in summer has a good sunscreen effect

Choose 1 or 2 fresh tomatoes every morning and dip them in sugar on an empty stomach to eat, and the effect of lowering blood pressure is obvious.

Tomatoes are a relatively common vegetable in life, containing a lot of vitamins, whether it is a good choice for cooking or eating raw, in fact, often eating tomatoes can help flatten new wrinkles The lycopene contained in it helps to flatten new wrinkles, so that it is delicate and smooth and smooth.

It's good to eat it often. Tomatoes have cosmetic properties. This product is high in vitamins and quite low in calories, which is a good hunger food when people need to eat in moderation, and has a certain effect on maintaining women's body and seedlings.

It can prevent cancer, beautify the skin, prevent heat stroke, and treat anemia.

The benefits of eating tomatoes: 1. It can make the tomatoes more elastic, because tomatoes contain abundant vitamin C, and vitamin C can promote the synthesis of collagen clump protein in the tomatoes, which can make the tomatoes more elastic. 2. It has a good whitening effect, because vitamin C can also regulate the metabolism of inner pigment well, which can make it more ruddy and fair.

3. It can prevent the occurrence of freckles and melasma, because tomatoes are rich in lycopene, and tomato red permeate macro elimination has a good effect of scavenging free radicals and antioxidants, and then can prevent freckles and melasma 1.

2. Regulate blood pressure: Tomatoes contain potassium, which can promote the discharge of sodium salt in the blood, and has the effect of lowering blood pressure, diuresis and swelling.

3. Beauty and beauty: Tomatoes contain lycopene, which has a unique antioxidant effect, which can reduce free radicals in the body and prevent free radicals from damaging them.

Tomatoes have a good effect on whether they are eaten in the stomach or applied externally. The lycopene contained in tomatoes can protect** from sunlight. Prevents symptoms such as dryness, dullness, and pimples.

Open pores can cause excess oil to relent, leading to acne and blackheads. Tomatoes can reduce the size of pores and protect against the invasion of foreign bacteria. What's more, tomatoes made with tomatoes and yogurt** can help with excess oil in the face and have the effect of reducing acne.

Eating a tomato every day has the benefit of high burial. Tomatoes have a large amount of vitamin C and have antioxidant effects, so they have the effect of whitening and dispelling hunger, and are generally more suitable to eat during the day and after meals.

Eating tomatoes regularly has many benefits.

1. Drink a glass of tomato juice or commonly used tomatoes every day, which has a good effect on lightening spots. Because tomatoes are rich in glutathione, glutathione inhibits melanin, which causes pigmentation to decrease or disappear.

2. Eating tomatoes can also be beautified. Tomatoes contain carotene and lycopene, which help to smooth wrinkles and make them tender and smooth.

3. Eating tomatoes often is not easy to appear dark circles under the eyes, and it is not easy to get sunburned.

4. Eating more tomatoes can make the first glow, tomato juice contains a natural pectin, edible can effectively remove the garbage in the body, can whiten**.

Tomatoes are rich in carotene, vitamin C and B vitamins.

According to the research of nutritionists, each person can eat 50 grams of 100 grams of fresh tomatoes every day to meet the body's needs for several vitamins and minerals. Tomatoes contain "lycopen", which has the effect of inhibiting bacteria; Contains malic acid, citric acid and sugars to aid digestion.

Tomatoes are rich in nutrients and have a variety of functions, which are known as the fruit of the magic dish. It is rich in provitamin A, which is converted into vitamin A in the human body, which can promote bone growth, prevent and treat rickets, dry eyes, night blindness and some ** diseases. Modern medical research has shown that the amount of vitamin C obtained by the human body is the decisive factor in controlling and improving the body's ability to fight cancer.

Organic acids such as malic acid and citric acid in tomatoes also increase the acidity of gastric juice, aid digestion, and regulate gastrointestinal function. Tomatoes contain fruit acids, which can reduce cholesterol levels and are beneficial for hyperlipidemia. Tomatoes are rich in vitamin A, vitamin C, vitamin B1, vitamin B2, carotene and calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine, as well as protein, sugar, organic acids, cellulose.

It is good because tomatoes are rich in vitamin A, this vitamin is of great help in protecting**, drinking a glass of tomato juice every day can play a role in removing freckles.

Eat tomatoes regularly, tomatoes contain a super antioxidant lycopene, which helps to reduce the damage of ultraviolet rays to the ultraviolet rays, thereby effectively preventing the occurrence of pigmentation and wrinkles. At the same time, tomatoes can also remove acne and eczema. Eating tomatoes on a regular basis is very helpful for healthy skin.

It's a very good idea, tomatoes are not only antioxidant, but also have the effect of whitening, lightening spots, and often fruits are good for the body.

Wouldn't it be too single Tomatoes are good to eat raw vitamins and cook to supplement lycopene. Vitamins have a whitening effect Lycopene has an anti-cancer effect So it should be a little good for **.

Eating tomatoes regularly can whiten and remove freckles, which is very helpful to the body.

One a day is enough, enough for a day's vitamin C supplementation.

Long-term persistence will be good for **.

Of course, tomatoes contain a lot of lycopene and a lot of vitamin C, which can make **smooth, light spots and can also play a sunscreen effect.