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1. It may be that there is athlete's foot, and athlete's foot is the most common cause. When we wear shoes and socks, they must be breathable, cotton is the best, and we should wear fiber socks as little as possible.
2. If it is diabetic foot, it may also be that the blood sugar of diabetes is not well controlled, resulting in a sour smell. Usually change socks more frequently, breathable shoes and socks, **the original disease,**athlete's foot or diabetes blood sugar control, can be alleviated.
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Athlete's foot is a manifestation of a fungal infection of the feet. **After the infection is severe, there will be severe itching, ulceration and a foul odor But the sour smell is not sour, the sour smell is mostly the smell of sweat acid, that is, the sweat glands in the pores of the feet secrete vigorously, excessive sweating, **After rubbing with the leather of shoes, a kind of sour smell is produced.
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In fact, research shows that many girls' feet are more smelly than boys, and generally there is a sour smell on the bridge, if you don't wash it for a long time, this smell is more serious, but it doesn't matter, wash your feet often, and then get some ginger or something.
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How can athlete's foot smell?
Fungal infections. It's just an itch.
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To get rid of athlete's foot, you can use beer, you can pour beer into a basin, and then do not add water, wash it with both feet, soak your feet in beer, soak it for a few minutes, and then wash it off. Soak once or twice a week and you're fine. Soaking your feet in ginger brine is also a great way to bring the water to a boil and add the ginger slices.
Wash your own feet and scrub them for a few minutes. It can also be used for symptoms such as itching, erosion, dryness and scaling, erythema, and pimples caused by ringworm of the hands and feet.
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Feet sweat a lot, and the sebum or dead cells in the feet can combine with bacteria on the surface of the skin, which is the cause of foot odor.
1. Humid environment: The soles of the feet are a sweaty environment. The soles of the feet have more than 600 sweat glands per square centimeter, which is 2 to 4 times more than the rest of the body.
In total, there are more than 250,000 sweat glands that can secrete nearly 500 milliliters of sweat a day. In addition to water and salt, sweat also contains lactic acid and urea. When the moisture content is high, it is very conducive to the growth of bacteria and mold.
2. Stuffy and confined space: when the shoes are worn very tightly and the ventilation and breathability are not good, in addition to the increase in moisture, the pH value of the surface will change, from the original to about pH7, and carbon dioxide gas will be released, which is the most suitable environment for the growth of some bacteria on the soles of the feet.
3. The reproduction of bacteria: because.
The addition of one or two factors causes the growth of bacteria on the feet, which can decompose the keratin proteins, urea and lactic acid components in the sweat of the feet, and form various metabolites containing odors.
4. The reproduction of mold: The hot and humid environment will cause mold to grow and form athlete's foot, commonly known as athlete's foot. The symptoms of athlete's foot are very diverse, not all athlete's foot has a foul smell, and the most likely type of athlete's foot to produce foot odor is between the toes and tendons, which produces **wet and rotten athlete's foot, and foot odor is the most serious.
5. Excessively thick old keratin: too thick old keratin, under the infiltration of sweat, will become the nutrients required by bacteria and molds, promote the proliferation and reproduction of bacteria and molds, and worsen the formation of foot odor.
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Foot odor is due to the large number of sweat glands in the heart of the feet, which are easy to sweat, and sweat contains lactic acid and urea in addition to water and salt.
In hyperhidrosis, the bacteria on the feet multiply and break down keratin, which, together with urea and lactic acid in sweat, gives off a foul smell.
If the shoes are not breathable and the air is not circulated, the smell will accumulate and become stronger, and the smell will be extremely strong.
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Different people have different tastes, and there is no accurate standard of taste, because people's sense of smell is quite different.
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The situation of foot odor, I believe everyone will have encountered, this kind of foot odor taste, will cause us a lot of inconvenience, so it is necessary to be timely, but also to find the cause of their foot odor, in order to completely improve the symptoms of foot odor. Of course, adolescent children have foot odor, which may be formed because their metabolism is too fast, in fact, the most essential reason is the breeding of bacteria. Our foot odor will lead to a lot of embarrassing situations, such as when taking off shoes every day, it will cause a lot of inconvenience, so if you want to improve the foot odor condition as soon as possible, you need patients to find the cause of their illness to improve it.
1. Shoes and socks are not breathable.
A person who wears breathable shoes and socks for a long time will form the condition of foot odor, especially because of the needs of the patient, wear rain boots for a long time, these plastic waterproof shoes, and the patient's socks are chemical fiber, this kind of chemical fiber socks have poor air permeability, so the condition of foot odor will occur.
Patients in this situation, if they can't change their shoes because of work needs, they can choose to soak their feet with soap at night, and then choose cotton breathable socks to improve their shoes as soon as possible to ensure the breathability of their feet.
2. Caused by vigorous metabolism.
Patients with foot odor, if they are teenagers, do not need to worry, because during this period of time, children have strong endocrine and fast metabolism, which also causes children of this age to often suffer from foot odor.
However, this kind of foot odor will slowly disappear after puberty. It is recommended that children of this age insist on taking a bath every day, and then parents should pay attention to wearing some cotton socks and breathable shoes for their children.
3. Foot odor caused by bacterial breeding.
There are also cases of foot odor, which is caused by the growth of bacteria in the patient. The sweat of our human body in daily life, the excess water in the sweat and the salt secreted by accident in our body, these salts and water are urea and lactic acid, urea and lactic acid, in the stuffy environment of the feet, it can continue to breed bacteria, these bacteria and human sweat, mixed together, it forms the smell of foot odor we smell, and it is also the most essential reason for the occurrence of foot odor. Soak your feet with boric acid solution every day, which can not only remove foot sweat, but also have the effect of sterilization, and usually try to penetrate good shoes, do not wear very stuffy shoes.
If there is a condition, it is best to go to the hospital to do a fungal examination of the feet, if there is a fungus, it is necessary to have a fungus, and the problem of foot odor can be solved after the fungus is cured.
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First, pay more attention to the hygiene of your feet, and wash your feet before and after putting on shoes.
First of all, be sure to wash your feet before and after putting on your shoes.
Then you have to dry your feet, and when you wear your shoes, your feet must be hygienic and dry.
Second, wash off the worn socks after putting on your shoes.
Generally, if you have a strong foot odor.
The best thing is to change your socks every day.
Even the socks that have been worn have to be washed off, and they can't be left for tomorrow to continue wearing.
Thirdly, when I have nothing to do, I wash shoes and insoles.
Generally, if the shoes are worn for a long time, the insoles will turn black and the shoes will also stink'。
Therefore, when you usually have time, you should clean your shoes and insoles.
Fourth, wear fewer shoes, especially those that are not breathable.
If foot odor is severe, it is best not to wear shoes for a while.
Even if you want to wear shoes, you have to buy shoes that are breathable.
Wash the feet of leeks to deodorize, take a handful of fresh leeks, wash and chop, pour them into the foot basin and soak the feet, three times a week.
Vinegar to wash feet and deodorize, 2 tablespoons of aged vinegar eaten at home, pour into the foot basin and dilute it with hot water for foot washing, and scrub your feet for 15 minutes.
Talcum powder is sprinkled on the feet after washing the feet every night, which can quickly absorb foot sweat and deodorize.
Turnips boil in water
People with foot odor can use half a white radish, cut it into thin slices, put it in a pot, then add an appropriate amount of water, boil it for 3 minutes and then simmer for 5 minutes, and then pour it into a basin, wash your feet repeatedly after the temperature is moderately cooled, wipe dry the external Yike muscle antibacterial spray after washing, and wash + spray several times to remove foot odor.
Lemon juice to rub feet
Lemon juice can not only be drunk, but also your feet stink! Patients with foot odor take a lemon, squeeze the juice and pour 50ml of water, and rub their feet with this lemon juice to remove foot odor.
Winter melon peel
When eating winter melon, we will peel off the skin of winter melon, in fact, winter melon skin has many effects, it can promote dampness, heat relief, spleen, and athlete's foot. Winter melon peel is added to water and decoction is used to wash it to remove foot odor.
Rub your feet with alcohol
Before going to bed, use a cloth dipped in an appropriate amount of alcohol to smear the inside of the shoes, and wear them again the next day, the shoes will not smell, this method is mainly to deal with foot odor caused by foot sweat.
Eat less spicy foods
Eating too much spicy food is easy to make people sweat and get angry, and it is easy to have foot odor when sweating, so people who are prone to foot odor must eat less spicy food to reduce the occurrence of foot odor. Therefore, if you want to avoid the occurrence of foot odor as much as possible, you must pay attention to your diet in your daily life and reduce the intake of spicy food.
Wash your feet with rice vinegar
When washing feet, add 10 to 15 ml of rice vinegar to the water, mix thoroughly, soak your feet for about 15 minutes, once a day, for three to four days in a row, to remove foot odor is that simple.
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