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1. Anzen does not need mountains and rivers, but the fire in the heart is cool.
2. The birds are not frightened through the floating clouds, and the sand and water are still clear.
Let him be noisy in the world, and make meritorious contributions in my heart.
3. Draw the well and rinse the cold teeth, and clean the heart and dust clothes.
Hold the Bayeux book and step out of Tosai to read.
Liu Zongyuan, "Reading the Zen Sutra in the Chaoshi Academy of the Morning Yi Class".
4. The bamboo noise returns to the raccoon girl, and the lotus moves the fishing boat.
Feel free to rest in spring, and the kings and grandchildren can stay.
Wang Wei's "Autumn Evening in the Mountain House".
5. The knot is in the human realm, and there is no noise of cars and horses.
How can you ask you? The heart is far away from itself.
Tao Yuanming's "Drinking, Staying in the Human Realm".
6. Non-indifferent and unambitious, non-tranquil and far-reaching.
Zhuge Liang. 7. The heart is quiet, and there is no ancient or modern.
Bai Juyi's "Boat Night Aid Piano".
8. When you are sick, you are quiet and thoughtless, and you don't do anything when you get old.
Bai Juyi's "Ramadan Retreat".
9. The people in the stone room are quiet, and the moon shadow in the ice pool remains.
Jia Island "Sending White Pavilion Mogong".
10. Bodhi has no tree, and the mirror is not a platform, there is nothing originally, where to stir up dust.
11. Under the east fence of picking chrysanthemums, you can see Nanshan leisurely.
The mountain weather is good, and the birds are returning.
Tao Yuanming's "Drinking, Staying in the Human Realm".
12, Tianqing River and Moon White, Calm Seagull Knows - Li Bai "Gift Hanyang Auxiliary Record One".
13. There is no source of truth, and the world is chased in vain.
Liu Zongyuan, "Reading the Zen Sutra in the Chaoshi Academy of the Morning Yi Class".
14. The official Cao is said to be quiet, and the residence is secluded.
Bai Juyi's "Gift to U Dan"...
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1. There is nothing outside the heart, and you can watch the flowers bloom and fall in front of the court; Go and stay unintentionally, wandering with the clouds outside the sky.
2. Quiet self-cultivation, thrift to cultivate virtue, non-indifferent without clear ambition, non-quiet without far-reaching.
3. Those who set up great things in ancient times not only have supernatural talents, but also must have perseverance.
4. The villain takes his own fault as the fault of others, and complains about the sky and others; A gentleman regards the fault of others as his own fault, and blames himself for every bow.
5. A journey of a thousand miles begins with a single step. Change the future, starting now. To change the present is to change the future.
6. Don't trouble if you don't have troubles, try to solve it if you have one.
7. Repentance and humility are very important, but love for oneself is even more important.
8. The best way to change is when we communicate with our inner strength, and then it will change us.
9. If we think we are weak, we become weak; If we think we are great, we become great.
10. To modify oneself is to modify the world, and I am born to be useful, and I am a very important program in the entire universe. Believe in your potential.
11. Only after finding your inner love can you truly love others.
12. What kind of person to love, take care of him, protect him, and give him comfort is the real noble love.
13. You can't be greedy for anything, once you like it, you should be obsessed there, and you should be unencumbered.
14. The most feared thing should be broken through.
15. The Tao is not something that knowledge can analyze, it is an inner understanding.
16. Inferiority complex hurts oneself the most and is the biggest obstacle.
17. If the heart is calm, there will be no turmoil outside.
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Verses that express calming down and staying away from impetuousness:1. The official Cao is said to be quiet, and the residence is secluded. Bai Juyi's "Gift to U Dan"...
2. Non-indifferent and unambitious, non-tranquil and far-reaching. Zhuge Liang.
3. Everything is destined for most of the day, so why bother.
4. Under the east fence of picking chrysanthemums, you can see Nanshan leisurely. The mountain weather is good, and the birds are returning. —Tao Yuanming's "Drinking and Staying in the Human Realm" Mu Jin.
5. When you are sick, you are quiet and thoughtless, and you don't do anything when you are old. Bai Juyi's "Ramadan Retreat".
6. Anzen does not need mountains and rivers, but the fire in the heart is cool.
7. The bamboo noise returns to the raccoon girl, and the lotus moves the fishing boat. Feel free to rest in spring, and the early king and grandson can stay. Wang Wei's "Autumn Evening in the Mountain House".
8. There is no source of truth, and the vain trace is chased by the Xunye Jishi. Liu Zongyuan, "Reading the Zen Sutra in the Chaoshi Academy of the Morning Yi Class".
9. The heart is quiet, and there is no ancient or modern. Bai Juyi's "Boat Night Aid Piano".
10, Tianqing River and Moon White, Calm Seagull Know-Li Bai "Gift Hanyang Auxiliary Record One".
11. The people in the stone room are quiet, and the moon shadow in the ice pool is remnant. Jia Island "Sending White Pavilion Mogong".
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Calming Verses:
1, "Fisherman: A Spring Breeze and a Leaf Boat".
Five generations of Li Yu.
A spring breeze, a leaf boat, a cocoon and a light hook.
The flowers are full of Zhu, the wine is full of Ou, and the waves are free.
Although he was born in the emperor's family, Li Yu has no intention of the throne and just wants to be a free prince. One day, he saw a picture of "Fishing in the Spring River" and wrote this poem.
He envied the fishermen on the river, boating in the spring breeze, drinking and fishing at the same time. Flowers spread all over the small islands in the water, wine filled the cups in my hands, and I gained endless freedom in the waves.
Not impetuous, not greedy and shouting, only by washing away the fancy on the surface of life, can you calmly set foot on the distance you want to go.
2, "Visiting Dai Tianshan Taoist Priest Doesn't Meet".
Don Lee Bai. In the sound of the dog barking in the water, the peach blossoms are dewy.
When the tree is deep, I see deer, and I don't hear the bell at noon.
The wild bamboo is divided into green mist, and the flying spring hangs on the blue peak.
No one knows where to go, and they are sad to rely on two or three pines.
Ten. Li Bai, who was eight or nine years old, once lived in seclusion to study in Daming Temple on Dai Tianshan. He had a friend who was a Taoist priest and lived in the mountains.
Li Bai went to see him, and along the way, the peach blossoms were flourishing and the water was tinkling. In the deep woods, you can see deer from time to time, and in the silence of noon, you can hear the temple bells.
My friends are not at home, but Li Bai is not disappointed, this beautiful mountain scenery is already worth the trip.
Sometimes, the sun is too warm, warm as if it is sprinkled on the body, and it only once dispels all the coolness of Zhihao, and makes people want to use all their enthusiasm to embrace every grass and tree in the world.
Hello, take out a blank piece of paper, a pen, put what you are worried about, what makes you flustered, whatever flashes in your mind, write it down, every analysis, unnecessary crossing, hoping to find out the real reason that upsets you. There are other ways to do it, and I don't know why you know that there is a limit to the number of words.
It's best to listen to more lyrical songs first, relax your mind, and then find a quiet environment, you think about reading a book under a breezy tree, and the surroundings are very quiet, so that your thoughts are clear and you can remember quickly. If you want to calm down, the key is to rely on yourself, and distractions or other distractions often have a great impact.
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