-
How to make kelp. Many people worry that kelp is not easy to cook, so it is not right to soak it in water for a long time before cooking. Kelp contains substances such as alginate and alginic acid, which once water is absorbed, it causes a viscous colloid on the surface of the kelp, preventing further water from penetrating, so it is difficult to cook it thoroughly.
In addition, the nutrients in kelp, such as water-soluble vitamins and minerals, will also be dissolved in water, and the nutritional value will be reduced if it is soaked for a long time. The recommended method of soaking is to steam first and then soak it: put the kelp in a steamer, steam it dry for half an hour, and then soak it in water for two or three hours.
Or put a little alkaline flour or baking soda before steaming, so that the kelp gum is easily dissolved by the alkaline substance, and it will soften quickly as soon as it is cooked. Put some vinegar in the water, or soak it in rice washing water, you can soak the kelp more quickly; You can also add some spinach to cooking, because spinach contains a substance called oxalic acid, which can also make kelp soften quickly. In addition, although the white substance on the surface of kelp contains a lot of salt, there is also mannitol, which has a diuretic and detoxifying effect, and if it is washed first and then steamed, the nutrients will be wasted.
Kelp should be eaten as soon as possible after purchase. If you can't eat it all at once, you should refrigerate the kelp after opening it in the refrigerator, otherwise its nutritional value will be reduced, and microorganisms will continue to multiply, which will promote the kelp to spoil. Tips:
All rights reserved, **Please indicate the source statement: This article [] and all the recipe production methods, articles, knowledge, and data published in China Eat Network Catering Encyclopedia are for reference only, please verify by yourself before use, and the risks arising therefrom are borne by you. The "Catering Encyclopedia" of China Eat Network is committed to building a professional life service platform that provides the best practical food, recipes and recipes, professional health knowledge, life hacks, and ingredient introductions.
-
Take out the kombu and cut the kombu into several large pieces with a knife, or you can't put it in the steamer.
Put the chopped kombu into the steamer and add water to the steamer. It is important to note here that kelp does not need to be rinsed beforehand.
Soak the steamed kombu in clean water for about 2 hours, depending on the thickness of the kombu. Slowly, the kombu thickened, and the mud and sand on the surface of the kombu were carefully washed.
Once rinsed, it's time to start shredding, roll up the kombu and cut it, it's much easier to shred.
Put the cut kombu in a crisper and refrigerate it for later use.
-
1. Dry steam and then soak.
After steaming, you can dry it aside, eat as much as you want, soak it in water for 2-3 hours, wash and slice or shred, it can be directly used for cold dressing, stir-frying, stewing, and boiling, so that the soaked kelp tastes very delicious.
2. Soak the rice in water.
If you feel that steaming is more troublesome, you can also use rice water to soak the kelp, soak the dried kelp in the rice washing water for two or three hours and wash it for cooking, this is because the surface of the dried kelp is attached to the alginic acid, and they will become a sticky gelatinous substance when they meet the water, wrapping the kelp, so that the water is not easy to enter. The rice washing water is weakly alkaline, which can dissolve alginic acid, without alginic acid, water molecules can quickly enter the kelp, and the kelp can quickly soak soft.
3. Microwave heating.
1. Soak the dried kelp in clean water, add 1 tablespoon of white vinegar, let it stand for about 5 minutes, and then take it out, and the dried kelp will become soft.
2. Then put the kombu in the microwave (or boil it over fire), heat it on high heat for 1 minute, and then take it out, then the dried kombu will be completely ready and soft. Fresh dark green kelp, wash it when you eat it.
-
Kelp is now a very common food, and it is served as an appetizer for occasions such as dinner parties and wedding banquets. However, many people don't know how to soak the kelp well when making it themselves, and sometimes they can't soak it, which makes it inconvenient to make it in the end. So how to soak it well, this article introduces the method of soaking kelp, let's learn it together.
Kelp, a seaweed plant that grows in low-temperature seawater, is a vegetable with high nutritional value, has certain medicinal value, and is rich in mineral elements such as iodine. Common kelp is sun-dried, and after buying dried kelp, it needs to be soaked before it can be eaten.
Step 1: Prepare dried kelp.
Step 2: Steamed kelp According to personal needs, take an appropriate amount of dried kelp, do not see water (remember!) According to the size of the steamer, fold it, put it in the steamer, put enough water in the steamer, prevent the pot from boiling dry, steam on high heat for 20-30 minutes, turn off the heat and simmer for 10 minutes.
Steamed dried kelp) (steamed kelp).
Step 3: Soak the kelp and take it out of the steamer after the kelp has cooled, prepare a clean container, put in cold water (remember), put the steamed kelp into the container, and the water must overflow the kelp. Soak for 10-12 hours, change the water 2-3 times in the middle, and if there is sediment during the water change, wash the sediment off by the way.
After 10-12 hours of soaking, the kelp will be soaked, the soaked kelp is moderately soft and hard, and the color is dark green or brown!
Soaking kombu) Cut the soaked kombu and take a look, the kombu meat is thick.
Cut it to observe) good kelp, the general soaking ratio is 1:5, that is, 1 kg of dried kelp, if the soaking method is correct, you can soak almost 5 catties of fresh kelp.
If the cold salad still doesn't feel too soft, you can shred it and put it in the pot and boil it for 5 minutes, remember to pour a little vinegar into the pot, and the cold water will be soft and crispy after taking it out.
-
1. A better way to soak is dry steaming: untie the bundle of kelp, put the dried kelp in the steamer and steam it for 30 minutes, rub it with alkaline noodles after taking it out, and soak it in water for 2-3 hours. It is crispy and tender, and there is no fishy smell, and it is soft and delicious when used for stewing, stir-frying, and cold dressing.
2. When boiling kelp, the boiling time should not be too long, otherwise the more you boil, the harder it will become. If it is boiled hard, adding some vinegar can also make the kelp softer; Or add a few spinach sprigs while soaking to have the same effect.
3. You can use rice water to soak kelp, which is easy to hair, easy to wash, and easy to be soft when boiling, and some can add a little edible alkali or baking soda when boiling kelp, but pay attention to adding alkali can not be too much, and the boiling time can not be too long. If you soak in water, you can put some vinegar in the water, and you can also soak the kelp more quickly; You can also add a few spinach when cooking, because spinach contains a substance called oxalic acid, which can also make kelp soften quickly.
4. The longest soaking time of kelp is about 2-3 days, and it is easy to deteriorate after a long time, and it is best to change the water in the middle of soaking. Which can best retain the nutrients of kelp by using edible alkali, rice water, water to soak kelp or steaming and then soaking kelp? In the survey, it was found that the kelp that could retain the nutrients the most was steamed and then soaked, followed by the kelp soaked in rice washing water, and then the kelp soaked in water, and the nutrients lost the most from the kelp soaked in edible alkali.
Extended information: Kelp silk is one of the main seaweeds cultivated in China, ranking first in the world in terms of output, and is an edible brown algae. Kelp silk is rich in nutrients, especially the fucoidan in kelp, which is a special ingredient that is absolutely not found in all land-based vegetables.
-
Dry kelp does not need to be washed, use scissors to cut the dried kelp into several large pieces.
Add water to the steamer and bring to a boil, put the dried kelp in the cage drawer of the steamer, cover the pot, steam for 30 minutes.
When the time comes, take out the kelp, put it in a basin, add cold water, the amount of water should not exceed the kelp, and then press a plate on the kelp to prevent the kelp from floating up and soaking unevenly, soak the kelp in water overnight, and change the water once or twice during the period. The longer the soaking time, the softer the taste, and the soaking time can be adjusted according to the softness and hardness of personal preference. If you steam too much at one time, you can't eat it all at once, don't soak it all after steaming, according to the amount of dishes, divide the steamed kelp into small portions, put it in a fresh-keeping bag and seal it after cooling, put it in the refrigerator for freezing, and soak it directly in cold water when you use it next time.
When the time is up, take out the kelp and wash it with water, you can make all kinds of kelp dishes, the soaked kelp looks very good, next time you soak the kelp according to this method to try it, the kelp is soaked thick, and the taste is not hard.
Tips: When kelp is soaked, a layer of mucus will form on the surface, the fresher the kelp, the richer the mucus, this mucus itself is also a nutrient, there is no need to deliberately remove it, in that case, a lot of nutrients are lost, as long as the impurities on the surface of the kelp are washed away.
-
Soak kelp, this method is the most practical, 10 minutes to quickly soak without fishy smell, the method is too practical, life tips, life tips, hope.
-
Roll up the dried kelp and pour it directly into the steamer and steam it over high heat for 20-30 minutes. After steaming, you can leave it aside, and soak it in water for 2 to 3 hours when eating.
Put the dried kombu in clean water, add a spoonful of white vinegar, leave it for about 5 minutes, the kombu will be soft, then put the kombu in the microwave oven and heat it, heat it for one minute, take it out, and the kombu will become soft. Wash the kombu when serving.
There are many techniques for soaking kelp, which can be soaked in water for 6 to 7 hours, or soaked in rice water for 2 or 3 hours, and can also be steamed in a bright lead pot for 20 or 30 minutes, and can also be heated in the microwave. You can choose the way that suits you to soak the dried kelp.
-
1.Prepare a basin of cold water and soak the kombu to be washed in the water so that the kombu can be soaked.
2.After about 10 minutes, the kelp has softened slightly, so gently rub it with your hands, stretch and knead each fold, wash it, and rinse it with water for the third time.
3.When cleaning kombu, don't wash all the kombu you bought home, wash as much kombu as you eat, and store the rest of the kombu.
4.If there is some sand and salt on the kelp, you can shake off these impurities first, and then prepare a clean basin, put the kelp in it, and add an appropriate amount of warm water.
5.Soaking the kelp in warm water makes it easier to remove the dirt from the kelp and can speed up the soaking of the kelp.
6.Remember not to use hot water, otherwise the nutrients in the kelp will be lost.
7.When soaking the hand-key kelp, add an appropriate amount of white vinegar to clean the kelp.
-
Soak in hot water first. Soaking kelp is the first step in cleaning kelp, kelp is generally salvaged from the sea, there are not only a lot of dry dirty things on it, these things are yellow or gray-black, if it is difficult to deal with it directly, so it is easy to deal with it directly, so it is easy to use water to make the dirty things slippery and moist and soft, in order to make the stains soft faster and more thorough, it is best to soak in hot water for half an hour.
Then brush with a brush. The purpose of brushing with a brush is to better remove the dirt, usually if you have washed kelp, you know that the surface of kelp will produce a very slippery film, it is difficult to wash it by hand, but if you use a brush, rub it back and forth with the brush head, it will be much simpler, because it has been soaked in water.
It can be sterilized again with salt water. Anything that is fished out of the sea contains a lot of complex organisms, and even if it is clean, it is actually just dirty on the surface. If you soak it in salt water for 10 minutes at this time, it will work very well.
Blanch it with boiling water for two minutes, but not too long, otherwise the kelp will lose a lot of nutrients, and it is easy to cook, so you must be careful. Let's bend.
Method 1: If you use dried kelp, you should rinse the surface of the kelp, then put it in a steamer and steam it for 30 minutes, then soak it in water overnight before using it for cooking to make it crispy. Do not soak the kombu directly, otherwise it will have a hard texture no matter whether it is stewed or stir-fried. >>>More
Kelp is a marine vegetable that contains iodine, alginic acid and mannitol, which can prevent and treat goiter, osteomalacia, rickets, etc. >>>More
Ingredients: 50 grams of dried kelp shreds, 1 carrot, 1 cucumber, 1 handful of coriander, 2 tablespoons of light soy sauce, 1 tablespoon of vinegar, 5 cloves of garlic, half a tablespoon of sugar, 1 tablespoon of Lao Gan Ma tempeh, 1 tablespoon of sesame oil. >>>More
Chilled seaweed shreds.
Ingredients: kelp, minced garlic, hot sauce, oyster sauce, sugar, vinegar, mint, white sesame seeds. >>>More
After soaking the dried kombu in water, it is steamed in a bowl and then it is already soft without any need to cook it. >>>More