How to mix kelp shreds, how to mix kelp shreds?

Chilled seaweed shreds.

Ingredients: kelp, minced garlic, hot sauce, oyster sauce, sugar, vinegar, mint, white sesame seeds.

Preparation steps: Step 1: Soak the kelp two hours in advance and wash it, shred it and set aside.

Step 2: Put water in the pot and cook for 5 minutes.

Step 3、Cooked。

Step 4: Scoop up the cool water.

Step 5: Drain the water and put it in a bowl, add minced garlic, oyster sauce, hot sauce, vinegar, sugar, dried fish powder, and millet pepper and mix well.

Step 6: Put it in a suitable small bowl and sprinkle white sesame seeds, garnish it with mint, and you can taste the delicious cold kelp shreds.

How to make kelp silk? Shred the kelp and remove it from the water, add garlic, green onion, ginger and garlic, oyster sauce, chicken essence, chili pepper, sesame oil, salt and vinegar, and stir well.

Soak the shredded kelp in hot water, add green onions, ginger, garlic and other seasonings, fry in hot oil until fragrant, add chili peppers, etc., and stir well.

Teach you how to make cold kelp shreds simple and delicious.

Cook at the bottom of the sea, and stir together the minced millet pepper and garlic.

Cold salad kelp shreds, do these steps right, and the sour and spicy seaweed shreds are mixed.

A simple and refreshing cold salad with shredded kombu.

The family version of the cold salad kelp shreds is here for the old iron, sour, spicy, slightly sweet and refreshing.

How to mix kelp shreds deliciously, learn the secret mix in 2 minutes, and you can mix anything.

The kombu shreds are so delicious to do.

Chilled seaweed shreds.

Ingredients: 500 grams of kelp (fresh).

Seasoning: 150 grams of soy sauce, 20 grams of salt, 1 gram of five-spice powder, 1 gram of dried ginger, 2 grams of monosodium glutamate.

Method: 1. Remove lime worms and other attachments on the surface of kelp;

2. Cut off the roots, wash and cut into shreds, and boil in boiling water for 40 minutes;

3. Remove and control the moisture;

4. Put the kelp silk in a ventilated place to dry, and the soft touch shall prevail;

5. Put the dehydrated kelp shreds in the pot, add salt, soy sauce, monosodium glutamate, five-spice powder, ginger powder (ground dried ginger) and mix well, stir-fry over low heat;

Proper way to clean dried kelp:

When cleaning the kelp, first soak the dried kelp with boiling water, until the dried kelp becomes soft, pour out the water and soak the kelp in water after it cools, this time should be soaked for a longer time, preferably about half an hour, after soaking, and then you can clean it with water.

Nutritional value of kelp.

1.Kelp is rich in carbohydrates and less protein and fat.

2.Compared with green leafy vegetables, kelp is rich in vitamin C, and its crude protein, sugar, calcium, and iron content are several times or even more than ten times higher.

3.Kelp is a kind of seaweed rich in iodine, and farmed kelp generally contains 3% 5% iodine, and more can reach 7% 10%.

4.Fresh kelp is 95% water, 3% is dietary fiber, and it is very low in calories.

5.Kelp also contains a lot of mannitol.

Mixed kelp shreds are a home-style cold salad dish, and the main ingredients for making them are kelp shreds, two tablespoons of sugar, and two tablespoons of white vinegar.

Method: 1. Wash the kelp shreds, add two tablespoons of sugar, two tablespoons of white vinegar, and half a tablespoon of salt.

2. According to personal taste, you can add some minced garlic.

3. Drizzle some sesame seeds, add a small piece of sour chili pepper, and the refreshing mixed kelp silk will be completed Nutritional efficacy: kelp contains a variety of organic matter and iodine, potassium, calcium, iron and other elements, as well as protein, fatty acids, sugars, vitamins and niacin, etc., which can enhance the body's immunity, improve microcirculation, and promote the decomposition of fat, which is helpful.

The preparation of mixing kelp shreds is as follows:

Material preparation: appropriate amount of kelp shreds, appropriate amount of chili pepper, appropriate amount of garlic sprouts, appropriate amount of garlic, appropriate amount of ginger, appropriate amount of balsamic vinegar, appropriate amount of light soy sauce, appropriate amount of sesame oil, appropriate amount of Sichuan pepper oil, appropriate amount of sugar, appropriate amount of oil and chili seeds, appropriate amount of cooked sesame seeds, etc.

1. Wash the kelp shreds and cut them into sections, boil the water, add 1 tablespoon of white vinegar, put the kelp shreds into boiling water and boil for 15-20 minutes, then take them out and soak them in ice water until cool.

2. Cut the dried chili peppers into small rings, cut the garlic and ginger into puree, and cut the garlic seedlings into small pieces for later use.

3. Stir well with balsamic vinegar, light soy sauce and sugar. Prepare the spicy oil.

4. Heat an appropriate amount of sesame oil and pepper oil in a pot, then pour in all 2 ingredients and fry over low heat to bring out the fragrance.

5. Turn off the heat and remove from the stove, add an appropriate amount of balsamic vinegar, light soy sauce, sugar, and spicy seeds, mix well, and leave for a few minutes to become a sauce.

6. Add the drained kelp shreds, add the sauce and cooked sesame seeds and mix well. Generally, after marinating, it can be left for 15 to 20 minutes to taste.

300 grams of shuifa kelp, 150 grams of dried spiced tofu, 50 grams of shuifa sea rice, salt, monosodium glutamate, soy sauce, sesame oil, sugar, and minced ginger.

Steps: 1. Wash the kelp, steam it in a pot, take it out and soak it, cut it into shreds, and put it on a plate for later use.

2. Dry wash the tofu and cut it into thin strips, boil it in a pot of boiling water, take it out and drain it after soaking, and put it on the kelp shreds;

Sprinkle the sea rice on top of the dried tofu.

3. Put soy sauce, salt, monosodium glutamate, minced ginger, sesame oil, sugar, and mix into juice in a bowl, pour it into a kelp plate, mix well and serve.

Ingredients: kelp, green onion, garlic, chili, soy sauce, vinegar, salt, sugar.

Steps: 1. Cut the kelp into thin strips and blanch it with water;

2. Add chopped green onions, minced garlic and chili peppers and boil them in hot oil;

3. Put soy sauce, cold vinegar, salt and sugar, and stir.

Method three. Ingredients: kelp, garlic, minced green onion, salt, sugar, soy sauce, aged vinegar, sesame oil, monosodium glutamate, sesame seeds.

Steps: 1. Steam the dried kelp in a pressure cooker for 4 minutes;

2. After washing, change the water frequently;

3. Take the soaked soft kelp and cut it into shreds, blanch it in boiling water, and drain the water;

4. Add garlic, minced green onion, salt, sugar, soy sauce, aged vinegar, sesame oil, monosodium glutamate and sesame seeds and mix well;

5. Start another oil pot, add the chopped red pepper, quickly remove the heat from the heat after the oil is hot, and pour the hot oil and chili pepper into the mixed kelp.

Method 4. Ingredients: dried kelp, shredded carrots, shredded peppers, minced coriander, minced garlic, Sichuan pepper oil, sesame oil, salt, sugar, vinegar.

1. Prepare dried kelp and shake off the floating dust;

2. Put the dried kelp in a steamer and steam for 30-40 minutes;

3. Soak in water for 2-3 hours after taking it out;

4. Shred after washing;

5. Add an appropriate amount of vinegar to boiling water, blanch the kelp shreds for 5 minutes, and soak them in cold water;

6. Remove the kelp shreds, add shredded carrots, shredded peppers, etc. and seasonings and mix well.

Ingredients: dried kelp, carrots, appropriate amount of oil, appropriate amount of salt, appropriate amount of Sichuan pepper, appropriate amount of red pepper, appropriate amount of cooked sesame seeds, appropriate amount of green onion, appropriate amount of ginger, appropriate amount of soy sauce, appropriate amount of cold vinegar, appropriate amount of sesame oil, appropriate amount of sugar.

Steps:1Wash the surface salt of the dried kelp with water, soak it in water, and change the water several times in the middle.

2.Cut the kelp into inch pieces.

3.Blanch in hot water for two or three minutes, then drain and set aside.

4.Mix soy sauce, sesame oil, salt, and cold vinegar into a bowl of sauce.

5.Shred the carrots.

6.Put together shredded kelp, shredded carrots, and shredded red peppers.

7.Add Sichuan pepper to the pot, and fry the green onion and ginger shreds to make it fragrant.

8.Shovel out and throw it away.

9.Pour the fried oil into the dish while it is hot.

10.Pour the prepared juice into the dish.

11.Mix well, sprinkle with cooked sesame seeds and serve.

Kelp salad.

Kelp is an edible brown algae, which is one of the main seaweeds artificially cultivated in China, and its output ranks first in the world. Kelp is rich in nutrients, especially the fucoidan in kelp is a special ingredient that is absolutely not found in all land-based vegetables, and it has a significant effect on inhibiting colorectal cancer; The laminate in kelp has a hypotensive effect; The polysaccharides in kelp have hypolipidemic effects; Kelp is rich in iodine and can be used as a therapeutic food for the prevention and treatment of goiter. Therefore, kelp food is becoming more and more popular among the masses.

The perfect combination of the 3 kinds of vegetables, such as shredded kelp, dried tofu, and onion, is definitely worth trying.

Ingredients: 1 kind.

Kelp silk. 100g

11 kinds of excipients.

Oil: 50g, salt, 5g, dried tofu, 100g, carrot, 1 onion, 1 chili oil, 10ml, sugar, 15g, cucumber, 1 garlic, 3 cloves, coriander, 30g, seafood soy sauce, 15g

Cooking steps: 11 steps.

Step 1 Kelp Silk Coleslaw Preparation Steps:1

Prepare the ingredients.

Step 2 Kelp Silk Coleslaw Preparation Steps:2

Blanch the kelp and set aside.

Step 3 Kelp Silk Coleslaw Preparation Steps: 3

Shred all ingredients and set aside in a bowl.

Step 4 Kelp Silk Coleslaw Preparation Step:4

Add salt. Step 5

Steps to prepare kelp salad: 5

Add the sugar. Step 6

Steps to prepare kelp salad: 6

Add seafood soy sauce.

Step 7 Kelp Silk Coleslaw Preparation Step: 7

Add a little juice.

Step 8 Kelp Silk Coleslaw Preparation Steps: 8

Prepare the hot oil.

Step 9 Kelp Silk Coleslaw Preparation Step:9

Heat oil and add to the dish.

Step 10 Kelp Silk Coleslaw Preparation Steps: 10

Finally, add the chili oil.