I am 17 years old, and the knee joint of my right leg hurts for no reason, and it hurts when I press

The knee joint is the largest and most complex flexion joint in the human body. It is subjected to high stress, and the structure is stable and flexible. Knee pain occurs from time to time, and this pain is often overlooked or arbitrarily dismissed as a condition such as arthritis.

In fact, there are many causes of knee pain.

Advice: In daily life, most joint pain is not caused by trauma. Prolonged exposure to cold joints and huge temperature differences are the main causes of joint pain.

Especially in autumn, when the temperature alternates, low temperatures or large temperature differences can cause muscles and blood vessels to constrict, causing joint pain. If you encounter this situation, you should first keep as warm as possible, and you can use a hot compress; The second is to reduce the amount of exercise and let the joints rest. If the above methods do not improve the knee pain, then it is necessary to go to the hospital for a clear **.

Life care: knee pain can be alleviated by appropriate physical exercise: 1. Insist on walking every day, how far to walk can be determined according to your own situation, you can walk 3-5 kilometers if you have a good physique, and you can reduce the amount as appropriate if you have a general physique.

2. Insist on doing squat and standing movements, once a day in the morning and evening, each time according to their physical strength 30-100 times, at the beginning of the knee joint soft can be used to hold the armrests or stable chair backrest, tableside, step by step, from less to more, from the armrests to let go of the armrests. 3. Press the legs, lift the legs to a height that can be lifted, put them on a chair or other suitable places, and gently press and pat the foot three miles. The time and force of the leg press should be moderate.

4. Insist on climbing a mountain once or twice a week, which can not only exercise legs, but also promote lung capacity, broaden horizons, release work pressure, relax mood, and promote physical and mental health. Knee pain will also be greatly relieved.

It should be sitting for too long.

I do that sometimes.

There will be a bit of stiffness where the bones meet.

It doesn't matter. You can stand up and walk around more.

Or take a little calcium tablet .

Problem analysis: Hello, according to your described condition, it is recommended that you do a CR or CT scan of the lower knee joint, and arthroscopy if necessary. Find **:

Bone spurs, meniscus injury, rheumatoid arthritis, synovitis, bursitis, joint effusion, etc. can cause symptoms such as soreness, swelling and pain in the knee joint, and loud sounds.

Opinions and suggestions: bone spurs** are mostly physiotherapy, local injection**, surgery if necessary**, bursitis, synovitis, and joint effusion are mostly closed by aspiration**. Rheumatism and rheumatoid arthritis are mostly anti-rheumatism**.

It is recommended to clarify ** after the symptom **.

Problem analysis: Hello, knee pain should be considered ligament or muscle tissue fatigue damage or local cell abnormal potential factors invade the synovial membrane of the joint and tendon sheath, causing synovial swelling, hypertrophy and joint effusion. It is recommended to take some non-steroidal anti-inflammatory and analgesic drugs, such as diclofenac sodium, ibuprofen, meloxicam, etc.

Hello, knee pain should be considered ligament or muscle tissue fatigue damage or local cell abnormal potential factors invade the synovium of the joint and tendon sheath, causing synovial swelling, hypertrophy and joint effusion.

Suggestions: It is recommended to take some non-steroidal anti-inflammatory and pain-relieving drugs, such as diclofenac sodium, ibuprofen, meloxicam, etc.

Analysis: There are many causes of leg pain, but most of them are caused by trauma to a certain part, such as lumbar disc herniation caused by low back pain and laughter, and lumbar disc herniation compresses nerves resulting in leg pain.

Guidance: In addition, it may be that the leg hunger and cluster pain caused by wind and cold or strain, you can eat some rheumatic cold pain tablets.