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Anonymous users2024-02-13Generally, the effect of taking rectal pills is good for stomach pain. Slight diarrhea, reduce the amount of food, it is best to have a few meals on an empty stomach, which can alleviate the condition: In addition, it is dietary therapy, you might as well drink some sour milk to replace the big fish and meat on the table, the effect is also good!
Hawthorn and apples will do the same. Then try drinking vinegar. Eating eggs and millet porridge is to replenish the stomach.
If you don't have an infusion, you can drink some water with salt and sugar to replace glucose without dehydration. It's useless to just drink plain water. (Also worth mentioning is the salt water!)
When you wake up in the morning, drinking a glass of lightly salted water 20 minutes before breakfast can help your health. Light salt water can moisturize the intestines and detoxify! If it's still serious, take some medicine!
If the improper diet causes diarrhea or stomach pain, you can eat roasted garlic**. The specific method is: take two or three heads of garlic, preferably purple-skinned, break the garlic without peeling, and bake it in the oven.
When the garlic clove is soft and the skin is slightly yellow, take it out, peel and eat, and the disease will be cured soon. Regular consumption of roasted garlic can also strengthen the stomach and improve gastrointestinal function. Eat boiled eggs and taro.
Bayberry shochu. Folk prescription. If you have a stomachache, straighten your waist and gently smooth your stomach counterclockwise, which can temporarily stop the pain!
It works great!
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Anonymous users2024-02-12Is it your psychological effect? Generally speaking, only when you are nervous before the game, you will have any problems... You can try to think of training as a competition and a game as training. I think that's going to help you!
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Anonymous users2024-02-11Who told you to play on the computer at home every day, and you don't usually exercise. - Before school started, I was in pain when I ran, but after that, I didn't hurt when I ran a lot.
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Anonymous users2024-02-10Psychological effects Try not to feel pain before running.
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Anonymous users2024-02-09Don't drink too much water when running, because it's only 1000 meters, and you don't need to drink water, and many people have stomach aches because of drinking water. Also, do a warm-up exercise before running, a trot or a leg press. Try to adjust your breathing when running, don't breathe, otherwise it is easy to have a stomachache, if it still hurts, then cover the painful place with your hands, which can reduce the pain very well.
I ran 5,000 meters and two half marathons at school, so this method has worked a lot for me, and I hope it will work for you as well.
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Anonymous users2024-02-08How to run properly without a stomachache? Learn these tricks and solve them easily!
Eggs and soy milk should not be eaten together, and the principle of food restraint is compatible. If you eat alone, drinking soy milk on an empty stomach is not good for the stomach, and eggs may be a lack of digestion (dyspepsia) or a normal rejection of gastrointestinal peristalsis after eating.
Hope it helps: Generally, stomach pain is good to take intestinal pills. Slight diarrhea, reduce the amount of food, preferably a few meals on an empty stomach, can alleviate the condition: >>>More
This is acute gastroenteritis.
Generally, stomach pain is good to take rectal pills. >>>More
It is generally rare to have stomach pain as soon as you soak your feet. There should be no correlation between foot soak and stomach pain, but if abdominal pain occurs, we should try to find the cause as much as possible. Normally, after eliminating some triggers, we first need to clarify whether it is related to the following aspects: >>>More
Maybe it's because you don't exercise for a long time, and then you do strenuous exercise, so you take your time, run more a day, and you can do it for a long time, otherwise you run often, but you often don't move, so it will, I don't know if you don't burn.