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Remember to drink plenty of water and replenish electrolytes after sweating, because the more you sweat, the faster the electrolytes flow.
The body is weak and due to the use of more antibacterial and anti-inflammatory drugs, it is easy to cause weakness of lung qi, and the appearance of pale complexion and sweating (especially obvious at night).
You can give food that strengthens the spleen and lungs to regulate the body, and when the physique is strengthened, so as to improve the resistance, the phenomenon of natural sweating will be reduced
1. Loach fish soup: first wash the loach fish with warm water, remove the intestines, fry it in an iron pot with cooking oil until golden brown, add 350 ml of water, cook until 100-150 ml, add salt to drink the soup.
2. Glutinous rice root fish porridge: first remove the sand mud with glutinous rice roots, boil 600 ml of water in a casserole, set aside, then use a crucian carp (150 grams), wash it, fry it in an iron pan until golden brown, and then put it into the casserole with japonica rice, add the boiled glutinous rice root water and cook it into porridge over slow heat, season and eat.
3. In case of emergency, it can be used"Sweating stops"(Available in pharmacies), generally drinking a box has obvious results. "Jade screen"It also has the same effect.
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Hurry up and go to the hospital, it's not a good sign. Inspections are good for you and your wife.
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Your wife's physique is not good, exercise more.
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This is a symptom of kidney deficiency in a woman.
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Go to the hospital for a check-up, the low back pain is likely to be a kidney problem, a big deal, go quickly. Check your urine routine! It's a must.
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Sweating is a common phenomenon for women, generally speaking, they sweat a lot in a quiet state, such as when they are meditating, or when they are asleep, that is, sweating, most of which is caused by too weak body, which can be helped by food. So what kind of conditioning do women eat when they sweat? Here's an introduction.
What to eat for women to sweat2.Ginseng porridge4.Astragalus pork lean brothWomen can also drink some astragalus pig lean meat soup when sweating, that is, the astragalus and lean pork are stewed in water, and finally the soup is eaten with meat, and eating it continuously for a period of time can help supplement nutrition and promote body metabolism.
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Some women love to sweat, which needs to be conditioned, so what should women eat if they love to sweat?
Women can drink some astragalus pig lean meat soup when sweating, that is, stew astragalus and lean pork with water, and finally drink soup and eat meat, eating for a period of time is very good for the female body, can help supplement nutrition, promote body metabolism, black bean round meat jujube soup can also drink more, that is, wash black beans, longan meat and red dates into a casserole to stew, you can drink twice a day, the effect of hyposweat is very good.
Women who sweat profusely can eat more foods that nourish yin, such as beef, pork, etc., and eat less mutton, fried food, barbecue, etc., which are warm and dry and hurt yin. It can also be used to replace tea with drugs such as succulent ginseng, wheat winter, and lily. At this time, women can also be accompanied by flushing of cheeks, five heart irritation, dry throat and mouth, irritability, yellow urine, dry stool, less menstrual flow and viscosity, red tongue with cracks, thin pulse and other manifestations.
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In a quiet state, such as sitting quietly or asleep, the whole body or a certain part of the body sweats more, and Chinese medicine believes that this kind of sweating is caused by deficiency, so it is called deficiency sweating. Sweating is mostly caused by weak constitution, and frequent sweating can easily lead to dehydration, electrolyte balance disorders in the body, loss of trace elements, and so on. mild dizziness, weakness, paleness, loss of appetite, restless sleep, and emaciation; In severe cases, muscle twitching, palpitation, shortness of breath, memory loss, developmental delay, and mental retardation.
The ancients said: "Medicine is better than food". People who sweat should eat chicken, duck, fish, eggs, yams, lentils, mutton longan, dog meat and other foods with nutritional value, and should not eat raw and cold melons, fruits and vegetables, and should properly abstain from sexual intercourse. Drink plenty of fluids every day to maintain a normal amount of fluid in your body.
What is the cause of sweating in women What is the problem of sweating in women How to regulate sweating.
Conditioning methods for women's sweating.
1. Astragalus and jujube soup.
15 grams of astragalus, 20 red dates, add an appropriate amount of water, simmer and decoction for 1 hour, one dose a day, divided into 2-3 times, for 10 days. It is effective for qi deficiency and unstable sweating.
2. Astragalus pork lean meat soup.
15 grams of astragalus, 50 grams of lean pork, add an appropriate amount of water, boil for 1 hour, eat meat and drink soup, and take 5 times. It has a good effect on self-sweating.
3. Black bean round meat and jujube soup.
30 grams of black beans, 10 grams of longan meat, 30 grams of red dates, wash and put in a casserole, add an appropriate amount of water, boil for about 1 hour with slow heat, take it twice in a day, and take it for 15 days as a course of treatment. It is effective for self-sweating and sweating disorders.
4. Floating wheat tripe soup.
30 grams of floating wheat, packed in a clean small cloth bag, 50 grams of lamb tripe, washed and cut into pieces, add an appropriate amount of water, cook until it is cooked, remove the cloth bag, season, eat belly and drink soup, and eat it in batches within a day. It can be used for 5-10 days, which has the effect of strengthening the spleen and stopping sweating. It is effective for profuse sweating.
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If the whole body or a part of the body sweats a lot in a quiet state, this abnormal sweating phenomenon is called hypohidrosis. Bear.
Many people will be alive.
Answer: This kind of problem, especially the elderly. Sweating is mainly divided into self-sweating and night sweats, the symptoms of sweating from time to time during the day without fatigue or no obvious trigger are self-sweating, and the sweat from the body while sleeping is night sweats. Traditional Chinese medicine believes that sweat is the fluid of the heart.
If you sweat too much, it will lead to the depletion of energy, fatigue, paleness, weakness of limbs, lack of food, easy cold, sleep and other symptoms, damage to health, and even induce other diseases. Under normal circumstances, sweating is mainly due to qi deficiency and fire, most of the elderly belong to qi deficiency, the main symptom is that the temperature is not high, no exercise will not stop sweating, some people sleep full of sweat, especially the head loves to sweat, while feeling weak and easy to catch a cold. You can use 15 grams of astragalus, 150 grams of chicken, or 30 grams of codonopsis to stew pork ribs. You can also use floating wheat and jujube to boil water, and drink it as tea at ordinary times, which has a good effect of replenishing qi and stopping sweating.
In addition, if you often sweat, and are afraid of heat, easy to sleepy, and fall in love with fire, it may be caused by kidney yin deficiency and fire, you can eat more black fungus, black sesame, small walnuts, etc. for food supplementation, and it is seriously recommended to take Zuogui pills, Liuwei Dihuang pills and other drugs under the guidance of a doctor; There is also a type of people who love to sweat their hands and feet, which is caused by heavy dampness in the body and poor spleen and stomach.
Sweating stop granules or see a Chinese doctor.
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