Brushing your teeth and finding that your tongue coating is thick, what is the reason for the thick

It may be because of the heavy dampness in the body, it may also be because of the gastrointestinal dysfunction caused by taking medicine, or it may be because the mood swings are too great and you are in a hurry; We should usually pay attention to our emotions and put ourselves in a state of relaxation as much as possible, we can regulate our body by taking traditional Chinese medicine, or we can use acupuncture to seek medical attention.

The thick tongue coating means that there is a certain amount of phlegm and dampness, food accumulation, and dampness, these things will have a certain impact on the body, and will also make the stomach and spleen have a certain amount of damage.

A thick tongue coating means that the stomach and intestines are not very good, and the dampness in the body is heavier, resulting in aggravated phlegm dampness. First eat and eat seven points full, then eat less supper, and at the same time eat a light diet, so that you can recuperate.

The thick white tongue coating is a manifestation of heavy dampness in the body, so it is necessary to eat a light diet, eat more warm food, and pay attention to loose clothing, which can make it easier for moisture to dissipate. For those with indigestion, it is necessary to improve work and rest habits and not overeat, which can help **indigestion.

A thick tongue coating is a poor spleen and stomach, so you should adjust your diet, keep it light, and then eat foods that strengthen the spleen and stomach.

In this case, you can drink more water and eat some fruits and vegetables.

Whether you brush your teeth or not has nothing to do with the tongue coating. Because the function of brushing your teeth is mainly to clean your mouth and keep your mouth relatively fresh. Nowadays, people are still very concerned about their physical health, because people understand that only with a healthy body can you do what you want to do.

Therefore, we usually pay more attention to the vision that occurs in our body, for example, if we find that our tongue coating is thicker, it may be that there is something wrong with our body.

First of all, it is likely that the water in our body is too heavy, which may cause the tongue coating to thicken. We have a lot of water in our body, for example, we like to eat cold drinks, or if we blow the air conditioner, it may cause the body to have more water. Over time, it is easy to cause the tongue coating to become whiter and thicker.

Also, if we find that our feces stick to the toilet bowl and are not easily flushed away. We should pay attention to this situation, which is a reminder that something may be wrong with our body. For the sake of our health, we still have to go to the hospital for a check-up when we need it.

However, if it hasn't changed for a long time, it can lead to damage to health. Therefore, if we find that our tongue coating has become thicker and whiter, we should remove water from the body in time.

If we have a bad stomach, it can also cause the tongue coating to thicken or turn white. If we have a bad stomach, what we normally eat in our stomach cannot be completely digested, metabolize toxins in the body, or excrete waste products from the body. This can also lead to the accumulation of toxins in our body, resulting in the inability to excrete toxins.

After a long time, this will have a significant impact on health.

The thick coating of the tongue should be related to the body, so you can brush your tongue when brushing your teeth.

Brushing toothbrushes are teeth not tongue coating, and thick tongue coating may be some other problem in the body.

The thick coating of the tongue may be due to too much water in the body, or because of a bad stomach.

If the tongue coating is still very thick, it is still not cleaned properly, and it is necessary to master the correct brushing method.

I think you should pay attention to your diet at this time, maybe your eating habits are not good.

Brushing your teeth is brushing your teeth, and keeping your mouth fresh has something to do with tongue coating.

The thick coating of the tongue should not have much to do with whether you brush your teeth or not, so you can ask your dentist.

The root of the tongue is classified as the area of the kidney in the traditional Chinese medicine consultation, and the root of the tongue is thick and yellow, which means kidney fire. It is necessary to nourish yin and reduce kidney fever.

Be careful not to eat hot foods, such as greasy, meaty, and spicy, including alcohol! The diet should be light, mainly cold foods, such as loofah, bitter gourd, winter melon, lotus root, kelp, stewed radish, pear, grapefruit and other foods, especially in the afternoon to eat more watermelon, to a large extent.

Nourishing yin will heat the kidneys.

Pay attention to going to bed early and waking up early in your daily life, and don't stay up late. It can nourish the liver and kidneys, so that the internal fire is not easy to grow.

Drinking raw wolfberry water (15 grams of raw rehmannia and 5 grams of wolfberry soaked in water) frequently every day can nourish kidney yin and reduce kidney fever. Cassia chrysanthemum water (5 grams of cassia seeds, 3 grams of chrysanthemum soaked in water), can reduce liver fire, nourish the liver and eyes.

If you do what you said above, the kidney fire can be cleared, and the tongue coating at the base of the tongue will not be pale yellow with small red spots.