Is it normal to sweat severely, especially on the head, and sweat like rain when you exercise or eat

Answer 1: The head of the human body is the area with the most developed sweat glands, so it is normal for sweating to come out of the head first, and eating needs to consume the body's righteous qi (which can be understood as the energy that supports the activities of the human body).

So when you eat, you will consume the righteous qi, and if you consume the righteous qi, it will be reduced, and the righteous qi that converges sweat is estimated to have said so much, you may not understand that it is a normal physiological way for the human body to dissipate heat when sweating, and it is normal to sweat a little.

Of course, if you sweat too much, it is a pathology.

Sweating can be divided into three types.

One is the lack of lung health qi and the problem of not solid surface and sweating.

One is the heart sweat is the liquid of the heart, people who use too much heart will also have such problems, and the third kind of kidney problems The so-called yang deficiency and self-sweating Yin deficiency night sweats (sweating when sleeping, stopping after waking up) It is recommended that you use astragalus, angelica, American ginseng, and soak in water to drink, which can make up for the symptoms of your qi deficiency.

It is considered to be hyperhidrosis, which is a relatively complex disease, and it can be seen that there is generalized or local hyperhidrosis. The exact effect is that for some parts of hyperhidrosis, the corresponding sympathetic nerve is surgically removed, but it may lead to permanent anhidrosis or compensatory hyperhidrosis in other parts, that is, there is no more sweating here, and more sweating elsewhere. Therefore, if it is not absolutely necessary, choose this one carefully.

If you usually sweat in the head, you can use an antiperspirant with an active ingredient such as aluminum hydroxide chloride to temporarily control sweating. This kind of antiperspirant, the effective time ranges from 24-72 hours, there are different forms such as powder, cream, liquid, etc., if there are special circumstances, special occasions must control sweating, can be used, but pay attention to whether it is allergic.

If it does not have much impact on daily work life, it can also be disposed of. When it is hot and sweats a lot during exercise, carry water with you and replenish water at any time (if you exercise a lot and lasts for a long time, you can appropriately replenish light salt water or electrolyte drinks); When the weather is cold and you sweat a lot during exercise, pay attention to perspiration and cold protection, carry a paper towel to wipe the sweat, and properly replenish the water.

The head loves to sweat, sweating in other places, there are few feet, as long as you go out to exercise, you sweat profusely, that sweat is as much as rain, that is innate, each part of the body sweat glands are not the same degree of development, you may be the head sweat glands are more developed, sweating more is heat dissipation, you may be from the head heat dissipation. It's innate, and if there's nothing else out of the ordinary, let him go.

It is recommended to consult a professional doctor at the hospital! Otherwise you will get all kinds of things that will disturb your state of mind!!

Condition analysis: Most of them are caused by weakness of qi and blood, yin deficiency and fire.

Guidance: It is recommended that traditional Chinese medicine is used to nourish yin, clear heat and stop perspiration as the best method, and you can choose Zhibodihuang pills. **Don't eat during the period: raw radish, watermelon, melon, onion, pepper. You can eat more walnuts, yams, black sesame seeds, sea cucumbers, etc.

If you're weak, it's best to get it checked.

Sweating during strenuous exercise is a normal physiological phenomenon, so don't worry too much.

If you are deficient in qi and yin, you may also have the appearance of self-sweating heaviness, you can take the corresponding Chinese medicine to recuperate, or insist on exercising for a period of time, and your sweating symptoms can be reduced. The above is a suggestion for the problem of sweating profusely every time you exercise, and your hair and clothes will get wet when you run, I hope it will help you, and I wish you good health!

Analysis: Sweating is a normal phenomenon for the body to regulate body temperature, especially in a warm environment. The increase in sweating due to a physical illness is called secondary hyperhidrosis.

Guidance: Your condition, one is considered to be abnormal blood sugar, and the other is caused by digestive disorders, go to the hospital for a detailed examination!