My eyes are swollen after crying, and I have to go to work tomorrow How to reduce the swelling

Try a hot towel. Try hot eggs on your eyes, drink less water, and try it.

Hope, thank you.

Swollen eyes are very common, as long as you pay more attention to them, and often use cleanser to wash your eyelids, temples and forehead with cleanser. It is best to take eye drops, and if you are a woman who works in typing, shorthand, reading or other similar jobs, you can develop the following 4 simple exercise habits:

Blink your eyes and gaze at any target in the distance.

Without turning your head, turn your eyeball to the right corner of your eye and then to the left corner of your eye.

Don't look up or down, let your eyes look at the ceiling first and then at the floor.

Keep your eyes as wide as possible and then as close as you can.

In addition, there is a kind of acupressure method, which I made up myself, which is very effective, which can promote blood circulation in the eyes, and the natural eyes can be as cute as autumn water. Use the tip of your index finger to divide the four points and press the eye area four? Each tap is 2-4 seconds.

This acupressure method applied to the eye socket can improve blood flow and eliminate eye fatigue, which is very effective for patients with low myopia. Eye nutrition supplements, bright eyes are closely related to nutrition. Eat more green food, sleep enough, be happy, be healthy, and naturally have dynamic beauty. It's best to drink less water before going to bed, try not to drink water, keep your pillow lower, and oh, see that you don't wipe things on your eyes before going to bed these days.

Finally, I hope that your puffy eyes can be improved and your beautiful appearance can be restored.

Apply an ice pack for 10 minutes and it will disappear. But you seem to have a physical problem, your kidneys are not good, and when you drink too much water, you will get swollen, especially at night, and I will do the same. Really, it's better to go to the hospital and have a look. Not born. It is a sign of poor health.

Puffy eyes can be cooled with frozen milk.

Or use chamomile tea bags to cool in the refrigerator and take them out and apply them to the eyelids, which also has an improvement effect.

But the ultimate solution is not to drink too much water before bed.

Or sleep on a higher pillow to reduce the chance of swollen eyes.

The most direct way can be mixed with milk + white vinegar Massage the eyes with tissue paper for 10 minutes

Of course, you should also drink less water at night and get enough sleep

The following methods are also very effective.

1.Ice cubes can be wrapped in ice packs or towels for 3-5 minutes to constrict blood vessels and help reduce swelling.

2.Use a cotton pad dipped in ice milk, apply it to your eyelids for 10 minutes, it will be cold and cold, and your eyelids will be swollen after applying, I believe you will also feel refreshed!

3.Compress the eggs with hot water.

4.Use a cooled black tea bag and compress your eyes.

5.Brew chrysanthemum tea to take its juice and apply it around the eyes.

If you wake up in the morning and find that your eyelids are puffy, you can use an appropriate amount of milk and vinegar and boiling water to mix thoroughly, then gently press on the eyelids repeatedly for 3 to 5 minutes, and then apply a hot towel for a while, the eyelids will be swollen immediately. If you want to make it easier, soak two cotton pads in ice milk, then apply them to puffy eyelids for about 10 minutes, and then wash them with water.

Use the brewed tea bag and put it in the refrigerator to ice it before applying it, or make an eye mask.

But next time, don't cry, your eyes are swollen from crying, and the next day you feel that you are ugly, and you are the one who suffers. So it's better to be happy.

1. Slice the potatoes (potatoes), do not soak them in water, stick them directly on the eyes, remove them after 5-10 minutes, and wash your face with cold water.

2. If there is strong tea overnight, wrap the tea leaves in gauze or a relatively thin cotton cloth, wring them semi-dry, massage them around the eyes, 10-20 minutes, and wash your face with cold water.

3. Remember to remember that when using the above two methods, do not sit, stand up and walk around the effect will be faster.

It is better to apply cold water to the frozen one.

Then drop the Rohto eye drops (it feels cooler).

Don't rub it, the more you rub it, the redder it becomes!

Just put it on top

When crying, rubbing your eyes with your hands at the same time due to tear stinging will cause the capillaries in the eyes and face to become congested and oozing out to form edema, and the swelling area will be treated with ice packs or cold water.

1.You can use a drink tea bag and apply it in gauze around the eyes.

2.A warm washcloth can be applied around the eyes.

3.Wrap ice cubes in the refrigerator and wrap them in a towel around the eye area.

4.Peel the boiled eggs and wrap them in gauze around the eyes.

Let me tell you a good way to reduce swelling quickly after crying: use a clean cotton wool dipped in chrysanthemum water and apply it around your eyes, and you can quickly get rid of puffiness.

Because chrysanthemums have a good effect on dry eyes, fatigue, blurred vision, etc. China has known since ancient times that chrysanthemums can take care of the eyes. Therefore, in addition to smearing your eyes, you may wish to make some chrysanthemum tea often, if you can drink three or four cups of chrysanthemum tea every day, it can not only make the symptoms of eye fatigue disappear, but also help restore your eyesight.

There are many types of chrysanthemums, people who don't know the way often choose chrysanthemums with white and large flowers, in fact, this is a misunderstanding, the real choice should be the flowers are small and ugly and yellowish in color. It is best not to add additional tea leaves to drink chrysanthemum tea, and only soak the dried chrysanthemum in water or boil it to drink. Hot drinks in winter and ice drinks in summer taste very good.

But I also want to advise you, it's best to cry as little as possible, crying often will damage your eyes, and it is easy to affect your appearance, you have to think about everything, you should be strong, you should be as you said, Xiaocao is also strong. Then you will live an easy and happy life. But that's off topic.

Try to drink less water, use a cold towel on the eye area, rub your eyes less, it will get better slowly, and don't rub your eyes when you have to cry when you encounter sadness in the future.