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Run a fever. If you don't have a fever, you should be fine with eating potatoes normally, if you take potatoes as the staple food for several days in a row, it shouldn't be possible, even if you don't have a fever, you can hold back the fire, and potatoes are not easy to digest.
Potatoes belong to the potato family, and potatoes are rich in soft dietary fiber.
Dietary fiber is a plant cell.
After eating into the human body, it is not absorbed and does not provide calories, but because it plays an indispensable role in metabolism, it is listed as a "Class 7 nutrient" after sugars, proteins, fats, water, minerals and vitamins.
Patients with fever should have a light diet and do not eat eggs. Eggs are indeed rich in nutrients, but they should not be eaten more during a fever, especially fried or scrambled eggs. Many people believe that eating eggs when you are sick with a fever is nutritious and beneficial to your health, but this practice is unscientific.
If a patient with a fever eats eggs, the body will increase the heat, because the heat cannot be dissipated, like "adding fuel to the fire", it will burn even more.
Do not eat other high-protein foods such as lean meat and fish when you have a fever.
The reason is the same, it will also increase the calories of the body, so you should eat as little as possible.
The diet of fever patients should be light, easy to digest and rich in vitamins, usually liquid or semi-liquid.
Mainly, such as rice soup, porridge, noodles, etc., and serve with some fresh vegetables or fruits.
After the fever is reduced, you can eat chicken noodle soup, vegetable puree porridge and other foods. In the later stage of recovery, you can supplement more high-protein foods such as lean meat, fish, and tofu.
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Now it's 39 but I want to eat potatoes.
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There is no limit, it is best not to eat eggs and tea if you have a fever.
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Using potato chips to reduce fever is really effective.
1. Cut two thin potato slices, put them on your forehead, feel a little hot, turn over the other side of the salute, and replace the potato slices in the middle.
2. When you have a cold and fever, "cut the potatoes into thin slices and stick them on your forehead for about 15 minutes, and the fever will be reduced." (It should be cut into thin slices so that it can be pasted, and the thick slices are too hard to paste).
3. Potatoes are tuber propagation, can be used as medicine, flat and sweet, and can treat stomach and spring pain, ribs, carbuncle and other diseases. As food, its storage period should not be too long, and it must be stored at low temperature, dry and closed.
4. Potatoes have anti-aging effects. It is rich in B vitamins such as vitamins B1, B2, B6 and pantothenic acid, as well as a large amount of high-quality fiber, as well as trace elements, amino acids, proteins, fats and high-quality starch and other nutrients.
5. Potatoes are rich in dietary fiber, and some data indicate that their content is as much as that of apples. Therefore, the absorption of potatoes by the stomach and intestines is slower, and after eating potatoes, they stay in the intestines for a longer time than rice, so they are more satiety, and at the same time, they can also help take away some oil and garbage, which has a certain laxative and detoxification effect.
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Summary. Hello, dear, what you asked: Can potatoes reduce fever: No, from a medical point of view, using potato chips to compress the forehead, the effect of reducing fever is not significant. Especially when the symptoms of fever are obvious, there is basically no effect, so it is recommended to use antipyretic patches or cold towels to wet the forehead.
Hello, dear, what you asked: Can potatoes reduce fever: No, from a medical point of view, the use of potato chips to compress the forehead, the fever-reducing effect is not obvious.
Especially when the symptoms of fever are more obvious, the base high travel cost has no effect, it is recommended to use antipyretic patches or cold towels to wet the forehead.
Dear, I have inquired about the relevant extended information for you: generally speaking, when the temperature of the human body heating body is clear, physical cooling can be appropriately applied, including warm water scrub bath, alcohol scrub bath, pillow ice pack, ice answer cap, antipyretic paste for the poor and other methods.
Physical cooling is relatively healthy and safe. However, when the fever temperature of the human body exceeds the level, some antipyretic analgesics can be appropriately taken appropriately, such as acetaminophen, busoprofen, aspirin, etc.
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Potatoes will turn green after a long time, which is not good for the body and cannot be eaten. Potatoes can't be eaten even if they have teeth.
The starch in potatoes is oxidized in the air, so it changes color and is not easy to eat more.
If the surface of the potato is mildew, blue, or if a potato has several sprouts, it should not be thrown away. Even if the sprouts are removed, there is no poisoning after eating, and the nutrients contained in such potatoes are already very small, and the taste is also very poor. If you are worried that digging up the sprouted part of the potato will have a negative impact on your health, you can peel the potatoes after digging up the sprouts and sprout roots, soak them in water for more than half an hour before processing and eating, and it will be safer to eat.
In addition, such potatoes are not suitable for stir-fried shreds or fried slices, and are best eaten by the method of braised, stewed or boiled. Because solanine is easy to decompose after being acid, an appropriate amount of vinegar can be added when cooking, which can accelerate the destruction of solanine and prevent solanine from causing harm to the human body. And try to cook the potatoes as much as possible, and do not eat half-cooked potatoes.
Potato sprouting produces a toxin called solanine, also known as solanine. The potatoes contain only 10 mg of solanine per 100 grams, while the solanine in green, sprouted, and rotten potatoes can increase by 50 times or more. Eating a very small amount of solanine may not be obvious to the human body, but if you eat 200 mg of solanine at a time (about half a tael of potatoes that have turned green and sprouted), you can get sick after 15 minutes to 3 hours.
The earliest symptoms are itching in the mouth and throat, pain in the upper abdomen, and nausea, vomiting, diarrhea and other symptoms, the symptoms are mild, after 1 2 hours will be healed by their own detoxification function, if you eat 300 400 mg or more solanine, the symptoms will be very severe, manifested as increased body temperature and repeated vomiting and dehydration, as well as dilated pupils, photophobia, tinnitus, convulsions, dyspnea, blood pressure drop, very few people can die due to respiratory paralysis. Therefore, patients with severe symptoms should be sent to the hospital as soon as possible**.
Attention must be paid to preventing the occurrence of potato solanine poisoning.
Do not eat unripe green-skinned potatoes.
The parts that have been slightly sprouted and blue on the potatoes and the rotten parts should be completely removed. If the area of the potato is large and there are many parts of the sprout, the potato should be thrown away.
After peeling, the potatoes are cut into small pieces and soaked in cold water for more than half an hour to dissolve the residual solanine in the water.
Using solanine to have the characteristics of weak alkaline, add an appropriate amount of rice vinegar when burning potatoes, and use the acidic effect of vinegar to decompose solanine, which can play a detoxifying role.
Cooking potatoes should be crispy and thorough, and the high temperature for a long time should be used to partially decompose solanine.
If there is a feeling of numbness in the mouth when eating potatoes, it indicates that the potatoes also contain more solanine, and you should stop eating them immediately to prevent poisoning.
Pregnant women should be especially careful if they eat too much solanine, which may cause fetal malformations.
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Eat if you want to eat, don't eat if you don't want to.
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