No matter whether the weather is hot or cold, I always sweat a lot, and what is it that is cold?

It may be a sub-health state, which is considered by traditional Chinese medicine to be self-sweating, which is a manifestation of qi and blood deficiency. It is recommended that you exercise more to enhance your physique, and if necessary, go to the hospital for a physical examination.

It's because the body is very weak and cold, so it will always sweat and get cold. Pay more attention to keeping warm and absorbing nutrients in normal times.

It is because when you sweat, your body is very wet, and it also makes the pores on your body open, so you always feel very cold.

It should not be caused by the amount of hair, the sweating of the body should be caused by the deficiency of the spleen and stomach, whether the weather is cold or hot, it is easy to sweat, as far as I know, if the spleen is not good, it is easy to sweat.

This indicates that there are some problems with your body, and your physique is relatively poor, so you must pay more attention to it at this time.

It may be that the body is relatively weak, so you need to go to a Chinese medicine doctor to adjust.

It may be because your qi and blood are relatively weak and your body is seriously lacking, so you will feel like this. More blood replenishment is fine.

This may be the cause of poor blood circulation, you also need to come to the hospital to see a doctor for a physical examination, to understand the health of the whole body, and then according to the condition and laboratory test results to make the corresponding drugs**, regular check-ups, possibly surgery**.

Summer is hotter, and body perspiration can play a role in evaporation and heat dissipation, which will lead to a temperature difference between the temperature of the surface and the outside temperature, so there will be a feeling of cold body, which is a normal phenomenon and does not need to worry too much. After sweating, you can take a warm bath to promote blood circulation, and drink a glass of brown sugar ginger water to replenish the ingredients needed by the body. In the summer, the human body sweats a lot, and most people will feel cold after sweating, what is the reason for this?

1. Reasons. It is a normal phenomenon for the body to be cold after sweating, which is mainly because of the evaporation of sweat, which will absorb part of the heat on the surface when the sweat evaporates, resulting in a temperature difference between the surface temperature and the outside temperature, so people will feel that the body is cold.

2、**。Because this is a normal phenomenon, the evaporation of sweat needs to absorb heat and cause the body to be cold, at this time there is no need to worry too much, just need to replenish water in time, try not to blow the wind. You can also take a warm bath half an hour after sweating, which can promote blood circulation, and drink a glass of brown sugar ginger water.

And it is not advisable to wipe it off immediately after sweating, because it can not play the role of sweating evaporation and heat dissipation, because the body heat is not dissipated, then the sweat glands will continue to secrete sweat, resulting in more salt, and vitamins are consumed is not good for health. 3. Anemia.

However, some patients are due to the existence of anemia, anemia patients will feel dizzy, fatigue, drowsiness, and will also feel cold after sweating, in this case, it is necessary to correct anemia, improve the state of hypoxia in the body, and usually eat more foods with high nutrient content to supplement.

I have a lot of sweat, the sweat is cold, it may be a lack of sweat, it should be a weak body, and I need to make up for my body.

Because sweat will evaporate, and evaporation will take away heat, the sweating ** is cooler to the touch than the non-sweating **.

I think you must be sweating in this case, and if you don't feel well, it's best to go to the hospital for a check-up.

After sweating, the sweat evaporates, taking away the temperature, and the body feels cold.

Sweating is a way for the human body to evaporate and take away the excessive temperature in the body because of the rise in the ambient temperature, in order not to cause problems with the body temperature being too high, the sweat glands under the human body secrete body fluid, so that it evaporates and takes away the excessive temperature in the body, so as to maintain a normal body temperature. The process of evaporation can absorb heat, evaporation can take away a large amount of heat, but evaporation and endothermy is an external force, that is to say, general evaporation is a process that absorbs external heat and then completes.

The evaporation of sweat is not the heat inside the human body that is absorbed first, but the amount of heat in the air, but when the temperature of the human body is greater than the air temperature, the temperature of the human body automatically provides the catalytic energy of sweat evaporation.

The "qi" in the human body has the function of regulating body temperature and controlling the opening and closing of pores, so when "qi" is lacking, that is, "qi deficiency", the body's ability to regulate body temperature will be weakened, and it is difficult to control the opening and closing of pores and the secretion of sweat glands, resulting in the symptoms of being afraid of cold but sweating.

In addition to being afraid of cold and sweating, people with qi deficiency constitution often show weak muscles and poor physical strength, as long as the intensity of physical labor is slightly higher, they are easy to get tired; The voice of speech is low, I always feel that I am out of breath, my body's defense ability is reduced, and I am prone to colds all year round, and it is difficult to recover after a cold.

Such people should eat more foods that have the effect of invigorating qi and strengthening the spleen, such as soybeans, white lentils, chicken, shiitake mushrooms, jujubes, longan, honey, etc.; Eat less gas-consuming foods such as water spinach, raw radish, etc. Usually daily life should be regular, in summer at noon should be a proper rest, pay attention to keep warm, avoid sweating and wind during labor or intense exercise. Don't work too hard, so as not to damage righteousness.

In terms of exercise, people with qi deficiency should not do heavy load exercise and sweating exercises, avoid using force or doing long-term breath-holding movements, and can do some gentle exercises, such as walking, tai chi, exercises, etc., and persevere. If the symptoms are more severe, you can also take some Chinese patent medicines to replenish qi. Commonly used qi-replenishing Chinese patent medicines include Yuping Fengsan, Buzhong Yiqi Pills, etc., which can be selected under the guidance of Chinese medicine practitioners in combination with personal physical conditions.