Why do babies have cold hands and feet? What s going on with cold hands and feet in winter?

In the summer heat, the hands and feet are cold, how to correctly relieve the heat so that the baby with yang deficiency will not be "cool"? In summer, your baby's hands and feet should be warm and sweat easily. Many parents are very worried, why is the baby's hands and feet cold?

Is it cold? In this case, can't you blow fans and air conditioners? There is a kind of coldness in the world, called "Mom and Dad think you are cold".

Children have cold hands and feet in the middle of summer, and it is largely not because of the cold. <

Touching your hands and feet to check your temperature is incorrect? "Small actions" also have "big attention".

The first thing to tell parents is that it is not accurate enough to judge the warmth of the child by touching the temperature of the baby's hands and feet. Sometimes the weather is very hot, but the baby's hands and feet are cold, it does not mean that the child has a cold.

Children are cold, and most children have a cold-deficiency constitution, and the younger they are, the more obvious the cold-deficiency is. The baby's circulatory system is not fully developed, resulting in a distance from the blood supply organs (heart) such as hands and feet, and the limbs located at the end of the blood circulation have less blood supply. Moreover, the ** of the hands and feet are thinner, which does not conserve heat.

These reasons cause the baby's hands and feet to be warm, but it does not mean that the child feels cold at this time. Children's hands and feet are often warm, and there is usually no big problem.

Through a proper diet, eating more flat and warm foods, and proper life conditioning, the child's cold constitution can be improved, and the cold hands and feet will be slowly relieved. <>

How to correctly tell if your baby is cold?

Use your hands to touch the baby's chest, belly, back of the neck, back and other central areas of the body. When these areas are warm, dry, and not sweaty, it means that the baby is in the "temperature comfort zone", with just the right amount of heat and cold, and no cold or overheating. If these places are cold or hot, you should pay attention to whether you are wearing less clothes or have a fever.

At the same time, we must learn to pay attention to the baby's mental state. If the baby's spirit is good, the face is ruddy, the lip color is normal, and the appetite for eating is normal, then don't worry too much, increase or decrease clothes in time, and eat lightly.

Cold hands and feet and sweating: kidney qi deficiency!

However, if the baby's hands and feet are cold and sweaty a lot in summer, parents should pay attention. Traditional Chinese medicine attributes the internal cause of cold hands and feet to the lack of qi and blood and obstruction of operation caused by kidney deficiency. <>

Baby's kidney deficiency is different from that of adults. Babies are often deficient in kidney qi, and the five internal organs and spleen and stomach functions will also decline. Once the qi is deficient, the blood circulation will be blocked, and the amount of blood transfused to the limbs will be insufficient, resulting in cold hands and feet.

In addition, the camp qi is insufficient, the health qi is not solid, and there will also be a lot of cold and sweat. If you find that the baby sweats and night sweats in summer, his hands and feet are sweaty, cold, and prone to sweat rash, it is necessary to replenish the qi in a timely manner.

It may be caused by the lack of blood and qi of the baby, so in autumn and winter, you must do a good job of keeping the baby warm, and usually give the baby more things to nourish blood and qi.

If the ability to regulate body temperature is poor, blood circulation will be affected. Anemia is also a cause of cold hands and feet. Anemia will lead to physical weakness, so the peripheral circulation is relatively poor, which naturally leads to cold hands and feet.

The baby's hands and feet are cold, probably because the baby often lies down, and the blood does not circulate well throughout the body, so the hands and feet are cold; It may also be because the baby is sick, and we should take the baby to the hospital in time.

What is going on with the baby's cold hands and feet in winter, there are many babies in winter, the hands and feet will be relatively cold, and there are many reasons for the baby's cold hands and feet, mainly because of the child's iron deficiency.

What's going on with cold hands and feet in winter?

1. Weak physique

Babies with cold hands and feet are usually weak, and they will catch a cold and get sick if they are not careful, and weak children will have poor resistance and are easy to get sick repeatedly, especially in winter, it is easy for cold to enter the body, causing the baby to suffer from upper respiratory tract infection, pneumonia and other diseases, and will be susceptible to infection, and it will be easy to give birth to chilblains in winter, so we should pay more attention to supplement nutrition for the baby, enhance physical fitness, and improve resistance.

2. Caused by iron deficiency

Sometimes babies suffering from anemia can also cause cold hands and feet, so in the cold. In addition to keeping warm in winter, we should also regulate from the diet, you can often eat some iron-rich foods, and at the same time pay attention to the combination of meat and vegetables to increase the absorption of iron.

3. Parents pay attention

The baby is the heart of the parents, the baby's health is related to the happiness of the parents, and the baby's cold hands and feet in winter will make the parents feel worried, so in daily life conditioning, the baby can drink water often, increase the amount of activity, often soak the feet in hot water, these can promote blood circulation, but also let the baby properly carry out winter exercise, improve the baby's resistance and adaptability, do not wrap too warm, Bao Bao Mom must remember.

1. The main reason for the cold hands and feet of the baby in winter is the poor ability to regulate body temperature during this period and the poor blood circulation at the end of the limbs. And this is a normal physiological phenomenon, with the baby's gradual growth and development, the gradual improvement of body functions will gradually reduce or disappear.

In this case, it is necessary to take warm measures, especially to control the indoor temperature at about 22 degrees Celsius, do not make the room temperature too low, and increase clothing as appropriate, and at the same time the clothing should not be too tight so as not to affect the local blood circulation, and the baby's hands and feet can also be massaged to promote blood circulation at the end of the limbs.

2. In addition, babies always have cold hands and feet in winter, and it is sometimes related to pathological causes such as anemia and heart weakness. Therefore, while doing a good job of keeping warm in daily life, the baby still has a poor mental state, which may be related to such pathological factors, so it is necessary to take the baby to the hospital in time to do the necessary relevant examinations, and if there is a pathological cause, it is necessary to give the necessary **.

Reason 1: Yang Qi is weakened.

The body's yang energy is weak, and the human body cannot be warmed, especially the hands and feet at the end of the limbs, and the yang energy cannot be warmed, so the hands and feet will be cold. In this case, you should eat more warm foods, such as beef, sheep, dogs, chicken, garlic, ginger, onions, yams, longan, etc., to improve the body's cold resistance.

Reason 2: Poor flow of qi and blood.

If the body's qi and blood flow is not smooth, it will cause the body's yang qi to stagnate, unable to reach the hands and feet, and the hands and feet will also be cold. It should be noted that people in this situation only have cold hands and feet, but the torso part of the body is not afraid of cold.

In fact, the baby's blood circulation is not very good, and the peripheral nerve development is not very complete, so it is normal for the baby's hands and feet to be cold.

However, if compared with babies of the same age, the baby has been in this state of cold limbs for a long time, it should be judged whether there is a possibility of congenital yang deficiency symptoms. Of course, you can go to the doctor for consultation (it doesn't have much effect), and even if this is the case, parents don't have to be anxious, because the child is still young and delicate, and taking some tonic drugs at this time is fundamentally unnecessary and will not do much good. And if the mother can pay attention to her comprehensive nutrition, insist on breastfeeding the baby, and pay attention to let the baby do the necessary sunbathing and air bathing, strengthen the resistance and fit the baby's physique, it is an excellent early method!