I m going to be 20 next year, I m a girl, only a little more than 1.5 meters, can I still grow talle

Girls will only grow to 18 years old, boys can grow to about 21 or 22, and girls have no chance once they are past 18 years old. You can try jumping rope and jump 100 times a day. Less than 5% of girls who can grow taller after 18 are in the world, but they can still give it a try.

The easiest time for girls to grow taller is when they are only about 12 or 15 years old, and it is not so easy after that. The best exercise to grow taller is skipping rope, and drinking one or two glasses of milk every day, you can try it, but if you're almost 20, I can't guarantee that it will be useful. Because you're basically stereotyped.

If your parents are not very high, it may be genetic. Unless you're developing very late, it's still possible.

It should be possible to grow a little taller, and the average girl is the cutest at this height, which is my boy's opinion!

It should grow taller, don't worry, my sister is not the same, and then she will grow one meter six and five, and she will grow slowly. In fact, if you **, you will also grow taller!

There's no hope, girls don't seem to grow long at 18 or 19.

It's hard to say, some women have given birth to children and are still young. You're only 20 in a hurry, haha I hope you can exceed 1.6 m -,

There is not much hope, girls generally grow to 18 years old, I persevered for a while, and it was only to 19 years old, and that year grew 2cmTry to jump rope more, as long as the height of your rope in the living room does not exceed the chandelier.

There is hope to grow taller, sister paper!

I'm still growing taller at 22 years old.

Eat less sugar, chocolate, sweet cakes, it is best not to eat potato chips and snacks, to maintain body nutrition, to grow taller, it is necessary to supplement calcium, zinc, protein, vitamin A can promote the growth of height.

Calcium-rich foods include: sesame, daylily, shepherd's cabbage, kelp, snails, shrimp skin, etc. There is also tofu, shrimp skin, milk. Bone broth helps with calcium absorption, you can buy a whole carton of milk, drink a bottle a day, and sun exposure also helps with calcium absorption.

In addition to diet, sports can also help you grow taller, play more basketball, run, and stand but don't sit. But don't exercise too much, as it can cause muscle strains and load your body.

Strict work and rest time, go to bed early and get up early, and maintain a good mood.

If you are 18 years old and insist on exercising for one hour a day and running, you will gain 3 centimeters in less than half a year.

Yes, girls will grow up to 22 years old.

I am 19 years old and 168cm. It is recommended to exercise more, it is definitely no problem, I joined the school team in junior high school and grew up, which is a very healthy way.

Go to the hospital to take an X-ray of your hand to see if the bone suture is closed, and look at the bone age.

The gaps between the bones have not yet tightened, and of course there is hope. Pay more attention to exercise and nutrition.

Today's girls are three years older than the girls of 30 years ago, and my mom said she was 16 years old and had a great aunt. I came when I was 12 years old. I was 12 to 16 years old and one centimeter a year, and now I am 155, being tall is not a problem, I don't have to worry too much about living.

Those who say that they are still 18 or 19 years old are the ones of their parents. Because all kinds of chicken, duck, and fish meat we eat have oxytoxin. We are also precocious.

Do your calves bulge? The words of the drum will not be long. If you don't drum, there is hope.

Girls develop earlier than they do it, and you're probably out of play.

There must be, don't give up growing taller before 25, and do more longitudinal exercises.

No problem, when you get married, it will go up.

OK! You don't have to worry about this!

Many boys grow taller at the age of the year, which is the fastest growing time.

Because men are not like women, women are more precocious, so it is normal for many girls to be taller than you because it stands to reason that they will not grow longer in the third year of junior high school, but your second year of high school is still a period of rapid growth.

This is very normal, girls develop earlier than boys in the early stage. After two years, it's fine, that's when you're developing.

It only begins to develop at the age of twelve, and there is no need to be in a hurry, and boys generally get taller at the age of sixteen to eighteen.

Of course, you can grow taller, you are only 12 years old is the best time to grow your body, don't be in a hurry.

It's okay, boys generally get high at the time they graduate from junior high school.

Don't worry, we're all from here, and we've grown to about twenty.

Heredity has a certain influence, but don't give up, acquired factors, or exercise more, pay attention to nutrition and sleep! Between the ages of 16 and 23, girls are the last time to grow taller, if they are simply "equal to length", then there is definitely no hope, or to stretch more, do not give up. I'm a sophomore now, I exercise every day, and I'm a girl too.

I read Yang Yunfeng's diary to do the exercise, is to touch the height and jump, touch the height to try to jump to the highest, don't jump too much at a time, group jumping, each group within 10, to be honest, there is no shortage of ways to grow taller, to be able to persevere and eat more hardships that others can't eat! Firm will! Now it's almost 3 centimeters longer in half a year!

Don't ask to compare with others, but to surpass yourself, cry tears of excitement if you want to cry, and laugh out of the character of growth if you want to laugh! Uh-huh.

After all, you should be able to do more physical exercise at the age of 18, which is good for your physical development, and you can also grow taller

It depends on how tall your parents are. Heredity!

After a woman is 18 years old, she is basically stereotyped, and after the age of 20, she will not grow taller anymore.

No! Because it's past the growth period!