Why should you let your baby practice tummy more and what are the benefits?

First, these allow the baby's limbs and backs to develop, thus promoting the development of the body. The second is that the movement of lying on the stomach can allow the baby to exercise his perceptual ability. The third is to make the baby's head shape very good.

Fourth, it can also promote the improvement of the baby's physical fitness. Fifth, it can promote the balanced development of the baby's sensory integration. Sixth, it can improve the baby's motor ability.

First, it is very good for the development of the child's cervical spine, and the bone bearing capacity will become stronger; Second, lying on the stomach can help children stretch their spine, and they can also pull their backs, and the malleability of the body will be well developed.

Baby practice prone can exercise the baby's back muscles, but also exercise the baby's spine, so that the baby can learn to raise his head, consume the baby's excess physical strength to promote consumption metabolism, the baby's digestion is also good, exercise can also promote exhaust.

The first benefit is that the child will exercise his body, the same way, the body's metabolism becomes very fast, the second benefit is that the child's brain will be well developed, the child will become very smart, and the third benefit is that the child will become very intelligent and very flexible.

Lying on the stomach can exercise the development of neck, back, and waist muscles, and exercise the coordination of muscles throughout the body, from raising the head to raising the chest. Pediatricians generally recommend that babies lie on their stomachs when they are awake.

It can also be conducive to the development of children's organs, and it can also make children particularly comfortable, so that children can be conducive to the development of children's spine, conducive to children's growth and development, and future development will be particularly good.

The advantage is that it can exercise the back and limbs of the newborn, so that the back muscles and limbs of the newborn become stronger and stronger. At the same time, the action of raising the head can be encountered to promote the development of the central nervous system of the newborn: let the newborn raise his head to see more aspects of the world and satisfy the curiosity of the newborn.

It can exercise the child's head strength, it will also allow the child to have a good communication, and it can cultivate the child's attention and concentration, and it can also make the child have some freshness and security.

When the baby is playing on his stomach and practicing raising his head, parents should be next to him to prevent the baby from being physically exhausted. If your baby wants to sleep while playing, you need to put your baby back to sleep. And when the baby is playing on his stomach, the plane is best to be slightly harder, so that it is convenient for the baby to exert force, you can put some bright small items in front of the baby to make the baby feel interesting, the baby should wear less loose clothes when climbing, do not wear too tight, otherwise the baby will feel uncomfortable.

It can allow the baby to learn to turn over earlier, prevent the back of the baby's head from being too flattened, exercise the muscles of the baby's limbs, help the baby sleep, and allow the baby to better explore things; When the baby is on his stomach, put something they are interested in in front of them, let the baby lie on the yoga ball, parents lie flat and let the baby support you, parents can face to face and do the same posture with the baby to stimulate the baby's interest.

It can enhance the baby's physique, and can also enhance the baby's immunity and resistance, so that the baby's cervical spine development is getting better and better, and it will also make the child's bones stronger and stronger; Parents can take some small toys in front of the baby, and then let the baby look up to find these toys, and be sure to encourage the baby, the baby to make corresponding actions, the future tutor must give timely rewards.

What are the benefits of keeping my baby on his stomach? It can promote the baby's head to exercise the baby's neck muscles; When the baby is lying down, because he can see the things around him, of course, he will be very diligent to look up. In the case of each head up, the musculature of the baby's neck will be bent and stretched along with the posture, and this stretching action can have the effect of muscle training, so that the musculature of the baby's head and neck will become stronger and stronger.

Good training of the baby's neck muscles can also boost the next development, such as laying a good foundation for their ability to "turn the tables in three months".

Lying down can avoid the baby's stomach bloating; When the baby is lying down, it will endanger the intestinal peristalsis of the gastrointestinal tract, so that the gastrointestinal tract that originally travels to and from fitness exercise can more and more "rub fitness exercise", so that the gastrointestinal tract can be stronger and more adequate intestinal peristalsis digestion and absorption, which can reduce the baby's stomach distension or indigestion. And, when lying down, the baby must look up, which is also a kind of exercise for the child, the energy consumption of the baby is more kinetic energy, so that the baby's stomach can be more sufficient to digest food to gain strength, reduce the baby's indigestion.

Why do babies need to start training after birth to keep them on their stomachs? Adjust your baby's head shape; Many parents are afraid that sleeping on their baby's back for a long time will affect their child's "head shape", so they will often adjust the baby's sleeping position to adjust the length of the back of the baby's head. In fact, letting the baby lie on his stomach can also give some assistance to the adjustment of the baby's head shape.

When the baby is lying down, in addition to the force, there is no external force on the baby's head to increase the effect on the baby's head, which will make the baby's head development more natural, and the head shape is of course obvious.

Babies will be smarter; When the baby is lying down, under the action of gravity, the indoor space in the brain will be adjusted to a certain extent, which will improve the baby's brain volume to a certain extent, which is of great assistance to the baby's intellectual development. At the same time, when the baby is lying down, the limbs will touch the surrounding things, and there are corresponding body movements, which will improve the baby's sensory strength and allow the baby's brain nerves to grow and grow faster. Although there are many advantages of the baby's "lying down", there are some mothers or confused, the baby is only a month old to the baby on the stomach, is it harmful to the child's human body?

It is reasonable for mothers to have this concern, so we must determine the time when the baby "lies down" according to the age of the child's growth.

In this way, the baby can develop better, and it can also make the baby have a better state, reduce the pressure on the baby, and be conducive to the development of organs.

This prevents colic, promotes sleep, and can also help your child's mental development.

When it is three or four months old, it can make the child grow better, exercise the child's bones, and is good for gastrointestinal digestion.

Prone means to be inUnder the supervision of a caregiver, place the baby's abdomen and front of the thighs on the contact surface, keeping the spine stretched in a way. It is an exercise method in which parents assist the child to take the action of lying on the stomach and supporting the elbows to train the large muscle groups of the baby's limbs, trunk and neck.

The prone position in early infancy is conducive to the development of anti-gravity movements, and plays an important role in subsequent developmental milestones such as turning over and crawling. Increasing the tummy time allows the infant to gain more space and time for limb movement, which is conducive to the development of the baby's gross motor function. In the process of raising the baby, arrange some task-oriented physical activities, reduce the time of embrace, increase the time of lying down, increase the time of play and free movement, so that the baby can get more space and time for physical movement, and improve the baby's motor function.

The American Academy of Pediatrics encouragesWhen an infant is awake, the prone position should be practiced under adult supervision。Studies have shown that the longer the prostrate time, the better the performance of the ability to turn over, abdominal crawl, four-point crawl and other movements, and the prostrate time of more than 30 minutes can reach the milestone of major movement earlier. Babies are best placed in the prone position for 30 minutes a dayIt is beneficial to promote motor development and improve cognitive development.

In 2019, the World Health Organization (WHO) released guidelines for children's physical activity also pointed out that infants can achieve healthy growth in the prone position for 30 minutes 24 hours a day.

Introduction: In daily life, I believe that every parent hopes that their baby can learn to walk faster, after all, after learning to walk, he will be able to walk alone, but if you want to learn to walk, you should first guide the baby to learn to crawl, learn to crawl, is a very important foundation for learning to walk, the benefits of the baby crawling are very many, so how to guide the baby to crawl and play at this time? Next, I will analyze it for you.

I believe that every parent hopes that their baby can grow up healthy and peaceful, so in daily life, parents must pay more attention to the safety of their children, and must provide a safe environment for the baby when the baby plays, especially when the baby crawls, parents and friends can prepare a soft and comfortable crawling space for the baby in advance, so that the baby can play better, and the baby can not only learn to crawl better when lying on his stomach, And you can have fun playing with it.

Many parents do not take the initiative to guide their children in daily life, they think that children learn to crawl is the child's own business, in fact, this concept is wrong, children learn anything should be guided by parents, only in this way can better let children learn to crawl, in a safe space, parents should guide children to crawl, if children do not like to crawl, then parents must not give up, continue to guide children, In this way, the child can learn to crawl better.

As we all know, playfulness is the nature of every baby, any baby is very fond of playing, of course, the baby's pursuit of toys is also very unique. If you want the baby to crawl on the ground, then parents can put the baby's toys on the ground, so that they can guide the baby to crawl on the ground.

Guide the baby to play on his stomach, parents need to play with the child on his stomach, put more toys that the baby is more interested in beside the baby, make some sounds to attract the baby, and let the child lie on his stomach to find the sound.

Parents should lead by example, set an example, and play with the baby on their stomach, so that the baby will follow the parent's behavior.

When parents play with their children on their stomachs while playing with them, the children will learn along with the parents' behavior.