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Many babies like to sleep on their stomachs, because sleeping on their stomachs can give babies enough security. In addition, for babies with gastrointestinal upset, sleeping on their stomachs is also beneficial for them to alleviate this symptom. However, the baby cannot sleep on his stomach for a long time, otherwise it will bring certain danger to the baby.
So, how long is it appropriate for a two-month-old baby to sleep on his stomach? We'll talk about that below!
1. How long is it appropriate for a newborn to sleep on his stomach?
Babies like to sleep on their stomachs because they have just left their mother's body, they have not adapted to the world well, and they have not established enough security, so babies like to sleep on their stomachs is a sign of insecurity. Sleeping on their stomachs can make them sleep more soundly.
Mothers can let the baby sleep on his stomach for about two hours, but be sure to guard the side, can not leave the baby alone to sleep, at this time the baby is still very fragile, sleeping on the stomach is easy to block the mouth and nose, causing suffocation. After two hours, the mother must change the baby to a lying position or a supine position, and the baby cannot be kept in a sleeping position for a long time.
2. The risk of sleeping on the stomach of newborns.
There is still a certain danger for the baby to sleep on his stomach at the age of a small month, because the baby will not turn his body freely at this time, which is easy to cause dyspnea and suffocation, etc., and the child's heart development is not very good, so parents still try to let the baby develop the habit of sleeping on his back. When the baby is a little older and can freely turn over and control his body, the baby can choose his favorite position to sleep.
3. How to sleep well for two-month-old babies.
It is best for two-month-old babies to lie on their side or lie flat, which can also make the baby have a beautiful head shape and make the baby sleep more soundly. In particular, some babies are prone to milk when they sleep on their stomachs after they are full, and if they are not found in time, it is easy to affect the baby's safety because of the milk.
Generally, two-month-old babies will not turn over, and the sleeping posture is determined by the parents, so parents can let the baby change the sleeping position when sleeping after each time the baby sleeps, for example, the first time to sleep is to lie on the left side, to the second time is to lie on the right side, and the third time is to lie flat, so as to avoid the baby often sleeping on one side to make the head shape sleep off.
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The baby can practice prone for a month, exercise the neck muscles, so my mother and I let the baby practice every day, twice a day, one minute each time, gradually the baby's head is raised for longer and longer, the angle of raising the head is getting higher and higher, the baby is really cute on his stomach, my mother and I are very happy that he has one more action. After my mother brought it for two months, my mother-in-law came to take it, and my mother-in-law family objected to the baby lying on his stomach, and I was not allowed to hold the baby vertically, saying that it hurt the neck, and the baby was too small. I didn't listen to the explanation, and a group of elders said that I was depressed.
There used to be outing, my mother would put on single shoes for the baby, and my mother-in-law took over the baby, and took off the baby's shoes outside, and then took off the socks, I said that I couldn't take it off, and the cool started from the feet. But she still took it off, the baby was only two months old, and the temperature outside was 20 degrees. Can I go barefoot?
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Lying on your stomach is the posture of the baby's belly lying down, that is, the position of lying on the stomach. The development of the baby's prone position is an important process in the development of anti-gravity muscle stretching. The development of the baby's anti-gravity stretching is usually as follows:
The head-up-on-the-bed, head-off-bed, chest-off-bed, elbow support, two-hand support, and one-handed weight lift-up process, this anti-gravity stretching, overcoming the development process of geocentric gravity, remember to complete in 0-6 months.
Count the benefits for your baby's development.
Benefit 1: Exercise the head, neck and shoulder muscles When the baby looks up on his stomach, he will try to support the bed with his hands, so lying on his stomach can help the baby exercise the muscles of the head, neck and shoulders, and promote the development of motor skills.
Benefit 2: Promote the development of the baby's head and chest lifting movement, and the baby can promote the development of the baby's head and chest lifting, after the baby can turn his head freely, the vision of the eyes will be widened, which will help the baby's active observation and attention development, and is conducive to the development of thinking and memory.
Benefit 3: Exercise the strength of the arm and wrist When the baby is lying on his stomach, the arm and wrist should support the entire upper body, which is conducive to the exercise of arm and wrist strength, and is beneficial to the development of his own spoon eating, holding a pen and other fine movements in the future.
Benefit 4: Promote sensory integration and whole-body coordination Baby practice lying can increase eye-hand coordination, which helps the coordination of the upper limbs and the body, and helps the baby's brain balance and proprioceptive signals to develop. When your baby is lying on his stomach, the contact of the palm of his hand with the ground or other objects also helps to develop his sense of touch.
Benefit 5: Enhance cardiopulmonary function When the baby is on his stomach, the arms support the head-up, turning the head and raising the chest, which is a special type of active chest expansion exercise, and at the same time, the baby will use degree breathing on his stomach, which helps to enhance the cardiopulmonary function.
Babies of different ages are particular about tumbling.
Babies of different ages have different tummy times. How to arrange the time of the baby's tummy on the stomach reasonably?
Neonatal period: Theoretically, newborns born at term can practice lying on their stomachs after 2 weeks, but in practice, parents usually dare not let their babies practice lying on their stomachs because of their soft head and neck.
1 3 months: 1 2 months baby in the prone position, usually with a short period of 45 degrees of head up.
3-month-old babies can raise their heads at 45-90 degrees in a short time.
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Two-month-old babies should not raise their heads on their stomachs, because they are too small to stabilize their heads.
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Maybe you haven't practiced lying on your baby before, after birth the baby can lie on your stomach, as the age of the month grows, the time of lying on your stomach can gradually increase, nothing less hugging, more let the baby lie down, you can exercise the neck and back muscles, pay attention to the adults to take care of when lying on the stomach, avoid covering the mouth and nose, step by step. The baby is making rapid progress, don't worry, take care of the baby regularly.
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Yes, children nowadays are looking up early.
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The position in which the baby sleeps has a direct impact on the quality of the baby's sleep. If the baby's sleeping position is not good for a long time, it will also affect the baby's health. The best sleeping position for babies is to sleep on their side or on their back.
Babies should not sleep on their stomachs for a long time, so how long is it good for 2-month-old babies to sleep on their stomachs?
It is best not to sleep on the stomach for more than two hours for a 2-month-old baby, because the whole body is pressed on the chest cavity when lying on the stomach, which will increase the pressure in the chest cavity and make it difficult for the baby to breathe. Therefore, the mother should observe the baby's sleeping posture more at night. If you find your baby sleeping on his stomach, turn him over and sleep.
Although the baby does not know to turn over after falling asleep, it is also possible to gradually change the baby's habit of sleeping and leaking potatoes when he is asleep.
To prevent the baby from sleeping on his stomach, when the baby is sleeping, you can pad something on both sides of the baby, so that the baby will not roll over when sleeping, and this can also prevent the baby from falling to the ground.
The baby should also pay attention to several points when sleeping: first, do not let the baby sleep with his head covered, the air in the quilt is not fresh, and it will also affect the baby's breathing; Second, before going to bed, don't give your baby too much milk. Before going to bed at night, the milk that the baby drinks should be slightly thinner, and the baby should drink more water before going to bed, otherwise the baby is easy to get angry.
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The baby of about three months can raise his head, generally will not have adverse effects, the baby is also very stable in the process of raising his head, and will not suddenly fall, so parents should make reasonable adjustments according to the age characteristics of the child, and can often observe the growth and changes of the child. Some children are stunted, and they may be very stable in the process of raising their heads when they are about four months old, and they can also turn over normally.
How to train a three-month-old baby to turn over.
The first thing is to let your baby practice raising his head first. Let the baby lie on his stomach, take something in front of him, attract his attention, when he is attracted, the head will slowly rise, when it will look up, and then move on to the next step. The second is parental hand assistance.
When the baby is lying on his stomach and raising his head, parents can support the baby's back with their hands and let him slowly roll over, and let him fall down on his own halfway. Choose a softer place so that you don't fall on your baby.
The last thing is to let the baby turn it over on his own. Place your baby in the corner of the wall and tilt his body so that he can turn it over on his own. After a few flips, the baby will slowly turn on his own. After the baby will roll over, let him practice and then lie back, which is almost the same method.
Can a 3-month-old baby raise his head on his stomach can not be generalized, because the baby's growth rate is not the same, so some babies raise their heads early and some babies raise their heads late. But most babies at this time can not be raised for a long time, the baby is learning to turn over the time, parents should pay attention, if the baby can not turn back and can not look up for a long time, it is best not to lie down for a long time.
After 2 months, there will be less sleep time, unlike almost all of them spent in sleep when they were born, and the sleep time of 2-month babies is about 15-16 hours, some may be less, and some may be more. If there is too little sleep, such as less than 12 hours, it is not conducive to growth and development, and it is necessary to observe whether the baby is full or uncomfortable to eat, uncomfortable stomach, and diarrhea causing sleep disturbance. In addition, when sleeping, you must create a comfortable and quiet environment, the temperature should be appropriate, try to avoid slightly loud sounds, and you must maintain a quiet environment, sleeping in a comfortable and quiet environment is conducive to promoting growth and development.
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