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As the saying goes"Drink pleasantly, get drunk and hurt your body"。It can be seen that drinking a little liquor in moderation every day is good for the body, but excessive consumption is harmful to the body. Wine culture has a long history in China for thousands of years, and it has endured for a long time, so it naturally has a reason for its existence.
Today we will summarize what are the benefits of drinking a small amount of alcohol every day for the body:
1. Drinking alcohol stimulates brain intelligence. Alcohol can increase the body's beneficial cholesterol content, which allows blood to flow more smoothly to the brain, making the brain smarter, which is why some people have stronger thinking ability after drinking.
Second, it can reduce tumorigenesis, and alcohol can inhibit the growth of breast cancer cells by blocking the growth effect of estrogen. In this way, there will be fewer breast cancers.
3. It has a protective effect on heart function, and it has been confirmed through research that moderate alcohol consumption can greatly reduce the mortality rate caused by cardiovascular disease (between 25% and 40%), and has a certain effect on preventing heart disease and stroke.
Fourth, it can reduce diabetes, especially for women, alcohol can stimulate the body to produce insulin, thus preventing type 2 diabetes caused by a sudden increase in blood sugar.
Fifth, it is beneficial to longevity, and the group that drinks moderately lives longer than the group that does not drink alcohol, which has been proven by many examples.
Sixth, it can reduce harmful cholesterol, and alcohol can reduce harmful cholesterol and prevent blood clots, thereby reducing the prevalence of coronary heart disease.
7. It can prevent the occurrence of gallstones, one of the main components of gallstones is cholesterol, and drinking alcohol can reduce harmful cholesterol, thereby preventing the production of gallstones.
If you drink too much alcohol for a long time, it will not only cause alcoholic liver and cirrhosis caused by alcoholic liver, but also increase the risk of cardiovascular and cerebrovascular diseases, hypertension, diabetes, hyperuricemia and other metabolic diseases, as well as 7 kinds of malignant tumors.
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Hello! Is a small sip of baijiu every morning good for your health? I think it depends on what the situation, if there is nothing to do, you can drink a small sip of liquor in the morning, it should also be good for the body, liquor can relax the muscles and invigorate the blood, promote blood circulation, if it is more busy, it is recommended not to drink liquor in the morning when you go to work.
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A small sip of liquor every morning and evening is not good for your health, so we try not to drink alcohol. Even if you drink one sip a day, it is not good for the body.
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High liquor will damage the esophagus and gastrointestinal tract when drinking, and liquor will be metabolized by the liver, which will increase the metabolism of the liver, so what are the benefits of drinking alcohol to the body, a small sip of liquor every morning and evening will also affect the body, and it is best not to stick to alcohol.
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Drink alcohol in moderation and moderation, and a sip of liquor every morning and evening is not necessarily good for your health!
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It is harmful to the body, if we drink liquor for a long time, it will bring damage to our liver, and after a long time, we will get alcoholic hepatitis, so that our body's resistance will decrease.
If you drink liquor every night, it may lead to alcoholism, and it may lead to alcoholic liver, you can drink some liquor at intervals, which is conducive to promoting metabolism in the body, and also has a good effect of invigorating blood and removing stasis, so it is necessary to develop a good habit of living and eat more fresh vegetables and fruits.
If you insist on running for a long time, the benefits will only be known if you have run! Running self-discipline.
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