I m in my third year of high school, and I have had some colds recently, and I have night sweats at

Use the following methods directly to quickly cure a cold, and prevent it a little later, so that you don't catch a cold.

The air we breathe every day is inherently filled with bacteria, viruses, fungi and other pathogenic bacteria, which continue to enter our nasal passages through our breathing. But in general, the detoxification system of the nasal cavity itself is able to transport pathogenic bacteria to the nasopharynx within 15 to 30 minutes, and eventually enter the stomach to digest them. At this time, the amount of virus is always within the range that the nasal immune system can handle, so we don't get sick.

However, when triggers such as cold, rain, excessive fatigue, etc., the detoxification function of the nasal cavity is reduced, and the virus can stay in the nasal cavity for a long time. At this point, the virus can multiply in a number that the nasal immune system cannot handle, and the virus invades the body in a big way, and we catch a cold. (It is more obvious during menstruation, pregnant women, and people with rhinitis, that is, they are more likely to catch a cold.)

Later, when the base of the virus in the nasal cavity is larger, the number of viruses grows faster, so a large amount of virus begins to spread to other parts of the body, and this is when the systemic symptoms of a cold begin to manifest.

Therefore, when it comes to colds, the nose acts as a base camp for the virus. As long as we continue to rinse our nasal passages with warm salt water, flush once when we have a little nasal discharge, keep our nose unobstructed, and clean up a large number of viruses out of our noses, and less and less viruses will invade the human body. Eventually, the number of viruses in the nasal cavity can be reduced to what the nasal immune system can handle.

At the same time, the body's immune system will quickly kill the virus that enters the body.

Therefore, buy a yoga nasal pot, pour warm salt water into it, let the water flow under the guidance of gravity, slowly soak the soft tissues of the nasal cavity, and remove viruses and other harmful substances in the nasal cavity. When you have a cold, rinse your nasal cavity with warm salt water, flush it once if you have a little nasal discharge, and keep your nasal cavity free of excess nasal mucus and smooth nose, which can fundamentally solve the virus problem. Use this method to catch a cold within 2 to 4 days** without taking any medication.

Washing your nose in the morning and evening or after continuous sneezing can prevent colds to a large extent and greatly reduce the chance of catching a cold. Since nasal washing is the direct discharge of a large amount of nasal mucus containing germs into the sewer, it can greatly reduce the amount of virus excreted into the air by people with colds, and it can also greatly reduce the chance of people who come into contact with people with colds to catch a cold.

At the same time, because the flu and cold make people sick in the same process, but the types of viruses are different. Therefore, this method can also reduce the symptoms of influenza at the same time** Influenza and prevent influenza, and is suitable for all kinds of influenza.

In this way, after the cold is cured, the number of nasal washes will be reduced to morning and evening washing, so that the nose can be slowly conditioned, **rhinitis.

If you have severe cold symptoms, it is recommended that you rest for one or two days.

In addition, you can take some cold medicine, and you can add some vitamin C appropriately

I often go out for a walk and see the scenery.

Don't stress too much.

Go to see a Chinese doctor. It's the third year of high school, and you have to catch a cold as soon as possible**.

You are a typical symptom of yin deficiency and fire, Tianwang Buxin Pill is mainly ** Yin deficiency and less blood, and the mind is restless, and compound Ejiao is a blood tonic product. Basically, it's okay, but there is no fire, and the effect of Chinese patent medicine is very slow, it is recommended to go to a Chinese medicine doctor to prescribe a decoction to eat, the effect is definitely good.

Good luck with you**.

1 Drink 30 grams of fresh orange peel or 15 grams of dried orange peel, add 750 ml of water, fry to 500 ml, add sugar to drink. 2 Drink 15 grams of garlic and ginger with garlic and brown sugar, slice and add 500 ml of water, fry to 250 ml, and add an appropriate amount of brown sugar before going to bed.

3 In cabbage soup, take 3 Chinese cabbage roots, wash and slice them, increase 3 green onion roots, decoction 500 ml, add a little sugar and serve hot. Or take 250 grams of cabbage heart, add 60 grams of white radish, add an appropriate amount of brown sugar after frying, eat vegetables and drink soup.

4 500 grams of fresh mustard greens in ginger mustard soup, wash and cut off, slice 10 grams of ginger, add 2 000 ml of water, fry to 1 000 ml, season with salt and drink in divided doses.

5 Stir-fried rice porridge with ginger 30 50 grams of sliced and fried rice, 50 grams of fried rice, boiled into porridge, seasoned with salt and eaten.

6 Mulberry leaf mint drink 6 grams of mulberry leaves, 15 grams of light bamboo leaves, 6 grams of chrysanthemum, 3 grams of mint and an appropriate amount of sugar, add an appropriate amount of water to boil mulberry leaves, chrysanthemums and light bamboo leaves, that is, decant the liquid medicine into the tea jar. Add an appropriate amount of sugar when drinking, and serve as a tea. (Note:.)

Those who feel wind cold and do not sweat should not take it).

It's a normal cold symptom. Usually drink more warm water, eat lightly, you can properly cooperate with oral 999 cold spirit granules as well, pay attention to the headache body temperature, and then go to the hospital if necessary. However, your problem is not big, and you will generally get better after taking the medicine.

How old are you? If it's not menopause, it's relatively weak! Pay attention to rest more often, don't stay up late and tired! It is recommended that you go to the hospital to find an old Chinese medicine doctor to have a look and recuperate, so it is impossible to diagnose! ^

In spring, the temperature changes greatly and it is easy to catch a cold, so pay attention to the weather changes and increase or decrease clothing appropriately. It doesn't matter if you have a cold, it's good to eat some "crack" (just three days), but if you drink plenty of water, you can usually be cured in a week. Usually strengthen the exercise to enhance the physique.

I wish the landlord a speedy recovery!

Yin deficiency. Liuwei Dihuang Pill, if the internal fire is heavy, you can take Zhibai Dihuang Pill, and the decoction of Angelica Liuhuang Tang is the representative prescription of yin deficiency and night sweats.

Half a catty of ejiao, half a catty of red dates, half a catty of sesame seeds, half a catty of rock sugar, one catty of yellow sprinkle (cooking wine), stir and mix wine, and steam for two hours. Efficacy: Pure daily food, no ***, tonifying the kidney, replenishing qi and blood, obvious for special kidney deficiency.

Lung qi deficiency, night sweats, unstable sleep, and dreams are mostly due to heart deficiency, I don't know if your appetite is good.

If you have a bad appetite, it is recommended to take "Gui Spleen Pill" for a week, ** If you have a deficiency of heart and spleen, your appetite will open up a little after eating, and your sleep will be more stable.

Zhibodihuang pills, vitamin B complex, half a month.

You can light a fragrance that can soothe your mood before going to bed, you can light a scented candle or volatile liquid that can help you sleep when you can't fall asleep under mental pressure, and we recommend the essential oil of Aloma lavender, drop a few drops on the dried flowers, lavender has a soothing and calming effect, which helps you fall asleep.

Eloma Aromatherapy.

The body is deficient in yin and yang, it is recommended to take Liuwei Dihuang pills, and the effect is very good.

Severe weakness, susceptibility to colds, and night sweats. You take too many antibiotics for too long, and your autoimmune system is destroyed. For cold and cold, it is recommended that you find traditional Chinese medicine for treatment in the future, and no more antibiotics can be used.

Go eat some Liuwei Dihuang pills, specialize in yin deficiency and night sweats.

It's still okay to eat some cephalosporin, or silver sporin.

If it's been a while, it's best to go to the hospital.

There is also Yan Di, which is better for **viral and epidemic**, and the effect is relatively fast.

If intolerance is night sweats caused by physical diseases, you can take some drugs that nourish yin and nourish the kidneys, such as Liuwei Dihuang pills, and strengthen physical exercise at the same time.